Iwe unoziva munhu uyo ari kubasa waunotya kuva nekutaurirana naye nekuda kwekunhuhwirira kunofadza kwausingagoni kudzivisa pavanotaura? Anogona sei kuziva kuti kufema kwake kwakaipa? Mira kwechipiri. Hapana munhu ari kushanda nemhepo yakaipa kufema? Uye zvichida ndiwe iwe. Vanhu vazhinji havazivi kuti vane mweya wakaipa, unozivikanwawo se halitosis, asi vazhinji havazive kuti nei vanezvo uye kuti vangaitei pamusoro payo.
Kutsvakurudza kunoratidza kuti kusvika ku50% yevanhu vanotambura nekufema kwakaipa. Kufuridzira kwakaipa kunogona kukanganisa unyanzvi hwako hwemagariro evanhu uye hune rudo mune dzakawanda nzira dzakaipa. Inogonawo kuguma nekurasikirwa kwakakwana kwokuzvivimba mukubata nevamwe vanhu.
Zvidzidzo zvakare zvinoratidza kuti 90% yematambudziko ekufema kwakaipa ndeokubva mazino .
Dental Causes of Bad Breath
- Zvimwe zvekudya zvinozivikanwa kuti zvinokonzera kufema kwakaipa sekugarisi uye anyanisi. Kunwa kofi uye doro kunogona kuita zvakafanana. Kazhinji, mweya wakaipa unowanikwa nekudya kana kunwa unongopera kumaawa mushure mokunge uchivashandisa.
- Kusvuta
- Utano hwakashata hunoita kuti huve nemhepo yakawanda yakaipa. Kusabvisa mazino ako kuchaita kuti huitosis yakasimba. Vanhu vazhinji vanovhiringidza mazino avo nguva dzose asi izvo vangave vasingazvioni zviri kuita kuti vapfuurire mhepo yakaipa ndeyokuti havasi kufara. Kusiya zvokudya pakati pemeno kunogona kuita zvinonhuwira zvisingafadzi.
- Gum chirwere (inozivikanwawo sepontontal chirwere) chinogona kusimbisa halitosis yakasimba sezvo pane mabhakitiriya anoshingaira anokonzera muromo wako uye achibudisa zvinonhuwira
- Dambudziko reSinasi rinogona kuita kuti mvura inonaya ichidonha kubva kumashure emhino mumuromo
- Kuva nomuromo wakaoma kunogonawo kukonzera halitosis
- Kurara kwepabonde kunotungamirira kumuromo wekupedzisira kufema
- Rurimi jasi
- Dentures isina kuchena
- Kenza yemumuromo
- Utachiona hwehutachiona
Bhuku reAposointment NeDentist yako
Nhanho yekutanga yekuongorora chikonzero chekufema kwako kwakaipa ndechokubvisa kuvapo kwechirwere chirwere chinowanzokonzera kufema kwakaipa.
Kana zviri nyore kuziva chikonzero chekufema kwako kwakaipa, zvakadai sokusvuta kana kudya kunowedzera mune zvimwe zvokudya, ipapo mhinduro ndeyokubvisa chikonzero uye chigumisiro chichaonekwa mumazuva mashomanana. Kana iwe usingakwanisi kuziva chikonzero, ipapo kushanyira kune wako wemazino kuchabatsira zvikuru. Nharaunda yavo yehutano ndiyo muromo uye vanogona kupa zvinogadzirisa dambudziko rako. Zvimwe zvinokonzera halitosis zvinogona kuva zvakakomba zvikuru uye zvinoda kurapwa pakarepo zvakadai sechirwere chirwere kana muromo wakaoma. Zvinetso zvemuromo zvinogona kutungamirira pakuparadzwa kana kuti kurasikirwa kwemazino kana zvisina kutarisirwa zvakanaka.
Maitiro ako madzinza anogona kubatsira:
- Geza meno ako kuti akupe chitubu chakanaka kubva kwaunotanga utano hwako hutsva hwehutsanana hwekutsvaira nekuputika.
- Kusanganisira rurimi kuchenesa muhutano hwehutano hwehutano
- Inokurudzira pazvinhu zvinobatsira kuderedza muromo wakaoma
- Tsvaga chirwere chinokonzerwa negum uye uchitore
- Tsvagai kuna chiremba wako kana nzeve, mhino nemutsipa wepamusoro kana vachifungidzira dambudziko re sinus
Ona GP yako
Kana kuongororwa kwako kwemazino kuchiuya kwakachena, iwe unogona kunge uine hutano huri huri hunoita kuti utadze kufema. Zvakakosha kuti iwe uone mukuru wako mukuru wekutsvakurudza nezvemamiriro ezvinhu anokonzera kukanganisa kwakaipa.
Kufuridzira kwakaipa kunogona kubva kune zvakadzama zvehutano nyaya kusanganisira:
- Acid uye bile inoramba ichibva mudumbu
- Kuora kweiyo
- Chirwere cheshuga
- Dhiyabhorosi dysfunction
- Chiropa chechiropa
> Sources:
> Aylıkcı, Bahadır Uğur, uye Hakan Çolak. "Halitosis: Kubva pakuongororwa kusvika kuhutungamiri." Nyaya yesayenzi chaiyo, biology, uye mishonga 4.1 (2013): 14.
> Pratibha, PK, uye GS Bhat. "Oral malodor: kuongororwa kwemabhuku." American Dental Hygienists Association 80.3 (2006): 8-8.
> Oliveira-Neto, Jeronimo M., Sandra Sato, naVinícius Pedrazzi. "Maitiro ekubata nemhepo yakaipa kufema: Kuedza kwekliniki kusinganzwisisiki, yekare." Nhamba yeIndia Society yePeriodontology 17.6 (2013): 757.
> Bollen, Curd ML, uye Thomas Beikler. "Halitosis: nzira yakasiyana-siyana yevanhu." Nhau yepasi rose yemuromo wesayenzi 4.2 (2012): 55-63.