Chirwere chechibereko iPhone apps chinogona kushandiswa kubatsira mubasa rekuzvarwa kwemhuri nekutsvaga kubereka. Imwe mhando yakakura yekuberekwa kwekombiyuta iPhone apps yakagadzirirwa kubatsira chati yekushisa kwemuviri yemuviri (BBT), kufanotaura ovulation uye kuona mazuva ane zvibereko .
Kunyange matanho ekuberekwa anogona kuva mazano anobatsira kana iwe uchitevera nzira yekuziva kubereka, tapota cherechedza kuti izvi zve-iPhone zvinofanirwa kushandiswa nekuda kwekunakidzwa chete. Izvo zvinotarisirwa kuunganidza dheta uye kupa huwandu hwehutano hwekuberekwa uye hahufananidzi kushandiswa chete mumhando ipi zvayo yekuronga mhuri.
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Mukadzi CalendarMutengo: $ 9.99
Mukadzi Karenda anobatsira kana uri kuedza kubata pamuviri kana kudzivisa kubata pamuviri. Iyi iPhone app inofanirwa kutenderera mitsara inobva paHurtility Awareness Method (FAM), saka iwe unofanirwa kunzwisisa FAM kuitira kushandisa zvese zvayo. Iri purogiramu inokubvumira kuti:
- Chengetedza ruzivo rwezvinyorwa zvehupenyu zvakadai sekuenda kumwedzi , kupisa kwemuviri wepasi, kuvhara muviri, kurema uye kuita zvepabonde. Iwe unogona kugadzira uye kuongorora yako pachako data maererano nehutano hwehurefu hwako.
- Rongedza BHT yako yezuva nezuva pamusoro pemwedzi kana mwedzi. BBT chati chinyorwa chinoratidza yako BBT chati ne cervical fluid uye ovulation zuva pamusoro pemwedzi.
- Tumira dhidhiyo kuburikidza ne-email kana kuti chengeta kanyoro kopi yekugadzwa kwako kwachiremba.
- Karenda yacho inoratidza zuva ripi iwe uri mukutenderera kwako.
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myNFPMutengo: $ 5.99
Iyo myNFP iPhone app inobva pane zviratidzo zvekuzvarwa kwemhuri nzira yekugadzirira. Kuti unyatsoshandisa nzira dzekudzivirira kubereka kwekudzivirira kubata pamuviri, zvinokosha kuti unzwisise zvakakwana kuti ungashandisa sei nzira idzi. Neyo app myNFP, iwe unoisa dhepfumi pamusoro pekuenda kwako kumwedzi, uye app inobatsira kutsanangura mazuva ako anobereka uye asingasviki. Iyi purogiramu inowanzovakirwa pamigumisiro yekutsvakurudza kwekutsvakurudza iyo yakaratidza kuti chiratidzo chemai chinonzi NFP hachina kukanganwira kana chisina kutevedzwa zvakakodzera. Iyi iPhone app fertility zvakare:
- Ita iwe sarudzo yekuisa purogiramu kuti ishandiswe pakuvhara pamuviri kana kuti kukubatsira iwe kubata pamuviri.
- Isa data maererano nehutano hwemuviri wako uye nguva yekuyera.
- Inobvumira kuti uwane ruzivo rwakakwana pamusoro pemishonga yemukati (kureva, kuti inonzwa sei kune zvinotaridzika), chibereko chechirwere (chinzvimbo uye kunyorova), uye kuenda kumwedzi (kutarisa, zvakasikwa, zvakasimba, nezvimwewo).
- Zvakafanotaurwa kutanga kwekuenda kwako kwekuenda kumwedzi.
- Dhizinesi inogona kuiswa mumazuva anotevera (chimwe chinhu chisina kuiswa mune mamwe mimwe mapair apps).
- Inopa nzvimbo yekucherechedza zuva rega rega kana wakachengetedza kana usina kudzivirirwa pabonde, kushandiswa kwemishonga, hutano hwekurara, kushandisa doro, zvirwere, kushandiswa kwemhepo yakasiyana-siyana, kushungurudzika, nezvimwe zvinopesana nezvinokonzerwa nezvoutsika.
- Zviri nyore kuti uverenge maratidziro emaroto.
- Inovimbisa ruvande kuburikidza nekivha-screen (saka vamwe havagone kuwana app).
- Iwe unogona kutumira / kutumira mashoko pamusoro pekutenderera kwako kuenda nekubva paIndaneti nzvimbo yangu yeNNPP; tumira mapurogiramu akafanana sepa PDFs ku email yako yekuchengeta kana kudhinda.
- Inosanganisira in-deep manual yekushandisa.
Muiti we myNFP App anotaura kuti iyi app iPhone:
- Inotsigira zviyero zviviri zvekushisa kweCelsius uye Fahrenheit, asi yakagadzirirwa kushandiswa neCelsius scale.
- Kupisa kwehutano zvakakonzerwa nechatevera chinotevera 0.05 ° C, izvo zvinogumira ku 0.09 ° F kumativi ose muFahrenheit.
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MeFertilMutengo: $ 4.99
Iyi iPhone app ndeyevakadzi vanoshandisa urongwa hwekuzvarwa kwemhuri sekuberekwa kwavo kwemishonga, uye kune avo vanoedza kutora pamuviri. MeFertil inopa nyore kutarisa kuongorora. Iyi purogiramu inosanganisira:
- Hapanazve mapepa ekunyora: kuchengeta mishonga yemishonga yako, cervical mucus, BBT uye nguva yekuita zvepabonde mune imwe nzvimbo (uye inobatsira panguva yekushanya kwechiremba).
- Inotsvaga data rose uye inoratidza nyore nyore kuverenga ruvara-coded yeBTT chati kuratidza yako nguva yekubereka.
- Mutsara wakatsvuka unoratidza nguva yako mazuva; mutsara wejeri unoratidza mazuva apo iwe hausingaiti kubereka, uye mutsara unotaridza nguva yako yekubereka nepamusoro wepamusoro zuva rakasimbiswa muchiedza chinopenya.
- A coverline inowanikwa mushure mekuvhara. Kana BBT ichiramba ichikwirira kupfuura iyi mutsara, inogona kunge iri nguva yekutenga mimba yekudzivirira pamuviri.
Zvimwe
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NFP ManagerMutengo: Free
This unlimited version iPhone app yakagadzirirwa vakadzi vanonzwisisa Kuzvarwa Kwemhuri uye havadi chero rubatsiro. Iyi purogiramu inotaura kuti ndiyo "chiratidzo chekuberekera chete paIndaneti inokwanisa kugadzirisa mazuva ako anobereka zvakanaka; sympto inovimbisa kunyatsogadzirisa kubata pamuviri kwevashandi vanogona." Zviratidzo:
- Nzira dzose dzinobatsira zviratidzo zvekubereka uye manotsi.
- Kukanganisa uye kubatsira mitemo.
- Purogiramu yakakosha yekuyamwisa uye kunyanya kumabvazuva.
- Zvirati zvinogona kuiswa pamisasa kana kutumirwa kuchiremba wako.
Iyi sangano inotenderera kuSyptothermal Method yeNFP, iyo inosanganisira kucherechedza zviratidzo zvose zvekuberekera: cervical mucus, BBT, nzvimbo yechibereki / manzwiro, nzira dzekarenda nekucherechedza marwadzo ovulatory (mittelschmerz) uye / kana kunyorova.
Zvimwe
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iOvulationMutengo: $ .99
IOvulation inotora zuva rekuvhura uye inogadzira karenda yekubereka. Kuziva paunenge uchivhara zvinogona kukubatsira kuti usarudze zuva rakanakisisa kuti urege kudzivirira (sezvo iwe unobereka kwazvo pazuva rekuvhura uye zuva rakapfuura). Iyi purogiramu inokubvumira:
- Pinda urefu hwekuenda kwako kumwedzi uye zuva rekupedzisira kwako.
- Verenga mazuva ako anobereka uye uzviratidze paarendari, zvichiratidza nguva yakaorera uye isiri yakaorera mumarudzi akasiyana-siyana.
IOvulation inotora mazuva ako anobereka, uchifunga nezvekusiyana kunogona kuitika pakuenda kwako kumwedzi, kuti ubatsire kubatsirana mune zvepabonde .
Ndapota Cherechedza: app inotora ovulation inobva pakuenda kumwedzi nguva dzose, naizvozvo hazvikurudzirwi kune vakadzi vane nguva dzisina kukodzera.
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FemCal: Period uye Ovulation CalendarMutengo: $ 4.99
The FemCal app ndiyo nzira inoshandiswa pakuona maitiro ako. Usambofa wakashamiswa nenguva yako zvakare sezvo iyi purogiramu ichaita:
- Tarisa kana nguva yako ichatanga uye yakuchenjerera nemufananidzo.
- Ita kuti uwedzere urefu.
- Ita uye email inogona kutumirwa mishumo.
FemCal inoratidzira kushandisa bhuku raKutora Kuda Kwekuberekwa Kwako sezvo iyi purogiramu inokubvumira kuisa zviratidzo zvekuberekwa zvine chokuita neFAM. Pinda mashoko ezuva nezuva pa:
- Menses flow
- Zviratidzo nemishonga
- Mhinduro kana zviyeuchidzo
- Waking BBT
- Cervical fluid
- Kubwinya kwakasimba
- Zuva rekuita zvepabonde
- Ovulation uye Pregnancy tests (zita uye chigumisiro)
FemCal inogadzira kalendari kuti ione mazuva anobereka uye mazuva ekupedzisira ekubereka. Iyi purogiramu inogona kuenzanisa zuva repamusoro uye chidimbu chekushisa kwehutano hukubatsira kukubatsira zviri nani kutenderera kwako.
Zvimwe
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My CyclesMutengo: Free
Zvinyorwa zvangu zvinokubatsira kuti unzwisise maitiro ako uye dzidze zviratidzo zvemuviri wako paunenge uchienda kune ovulation. Izvi zvinokubatsira kuti usarudze nguva uye rini usingaiti zvepabonde. Iri purogiramu inokubvumira kuti:
- Nyora uye nhepfenyuro nguva.
- Tarisa mararamiro ako pane imwe kendaneti inogadzirisa.
- Chengeta manotsi zuva nezuva, mishonga, mishonga uye mazuva ekuita zvepabonde.
Iyi iPhone app inopawo zvakagadziriswa zvinhu zvinotevera kutevera maovulation zviratidzo zvakabva paFAM. Unogona:
- Chengetedza hutachiona-zviratidzo zvakananga, BBT, kervical mucus uye ovulation predictor test.
- Zvizvisarudze zuva rako rekuvhura kana iwe uchitarisa nekududzira zviratidzo zvemuviri wako pachako.
- Ziva nguva yekutora mimba yekudzivirira pamuviri uye nyora zviwanikwa.
Iyi purogiramu inokubvumirawo kutumira mibvunzo uye kuwana mhinduro pamusoro wehutano hwevakadzi.