Iko Inokosha Inyanzvi Hwakaita uye Zvazvinoreva
Nzvimbo inokosha (VC) ndiyo yakawanda yemhepo inogona kuvhiringidzwa kana kubudiswa kubva kumapapu. Icho chimwe chezviyero zvakatorwa panguva yekuedzwa kwema spirometry kana mapurmoni. VC inoyerwa kushandisa spirometer .
Unhu hwako hunokosha huchasiyana maererano nezera rako, chikadzi, urefu, hukuru, uye rudzi. Izvi zvinoreva kuti zvakajairika kune mukomana ane makore makumi mana nemakore masere ane chichena chemahombekombe akaenzana achazotarisira kuva nehumwe hwakakosha hunokwanisa kubva kumurume akareba, akareruka, ane makore makumi matanhatu anonzi Hispanic.
Zvisinei, huwandu hwehutano hwemunhu mukuru huri mamita mashanu.
Zvichienderana nechirwere ichi, simba rinokosha richagadziriswa zvakasiyana. Chirwere chinonzi chirwere chinonzi obstructive chirwere chemapapu nokuti mhepo yakamanikana inoita kuti zvive nyore kubuda mumapapu. Mune chirwere chinokanganisa kumapapu, simba rinokosha ringangodaro kana kuti rakaderera zvishoma. Mune zvirwere zvinogadziriswa pamapapu, mapapu anorasikirwa nehumwe hutano hwavo hwekuwedzera uye chibvumirano uye unoona zvichiita kuti zvikamu zvishoma zvemapapu zvivepo. Iwe uchaona maitiro emapapu akaderera mushure mekurapwa kwemajeni emapapu emamwe mishonga yekenza uye dzimwe zvirwere zvinokuvadza zvakananga kana kupinda mumapapu.
Chinhu Chinokosha uye Mutemo Wangu weApfupa
Pane mharidzo inonyanya kukurukurwa mubhizinesi iyo yakawanda inoshanda kune zvirwere zvisingaperi sehma. Izwi guru rechirevo nderokuti kunze kwekuenzanisa nguva dzose, haugoni kuchinja mhinduro. Saka kana iwe uchida kuvandudza kurapa kwako kwepifema , iwe uchada kuita chiyero chechirwere chako chemafi uye wozochinja kubva pane izvo zviyero.
Mirayiridzo yemafupa inokurudzira kuti iwe uone kana zviratidzo kana chimwe chinangwa chinangwa. Paunenge uchiita imba ye spirometry kunogona kukuwana iwe nguva yakawanda yehutano hwako hunokosha, zvimwe haufaniri kuenda kune icho chakanyanyisa. Peak inoyerera nguva dzose inofanirwa kuve yakakwana kuti chirongwa chako chechirwere chiite.
Spirometry ndeimwe yenzvimbo dzakawanda dzinowanikwa mumapurmonary work test kana iwe une asthma uye teknolojia iyo ikozvino inobvumira varwere vakawanda kuti vave nechimwe chiyero chekukosha kwezvakakosha uye nezvimwe zviyero zvemapinonari basa.
Paunenge uchidzima uye uchipinza mumuromo wemhepo inonzi spirometer, inoyera kubuda kwemhepo.
Mazuva ano spirometers iyo ikozvino inowanikwa mumakamuri mashoma zvokuti iwe unogona kuva navo pamba inokwanisa kuenzanisa kutenderera kwemaawa paawa imwe nguva uye kwete kungobuda kwemhepo. Somugumisiro, kutarisa kumusha kunowedzera kupa mimwe miedzo yakadai seyi:
- Kukanganiswa Kunokosha (FVC): Kuwanda kwemweya iwe unogona kufema nesimba pashure pokufema mumhepo yakawanda sezvaunokwanisa.
- Kufuridzirwa Kufuridzirwa Mubhuku paChipiri Chepiri kana FEV1: Kuwanda kwemweya iwe unobata nesimba pane imwe yechipiri mushure mokutanga kubudisa. Uyu muedzo unoderedzwa nevarwere vepimma vane urombo husina kunaka.
Chiremba wako achaita zvinhu zvakasiyana-siyana kuti ave nechokwadi chokuti nhamba dziri kuyerwa nemutambo dzakarurama. Kazhinji, hofisi yechiremba yako inogona kushandisa sirita 3-litita kuti iite kufema. Hofisi yechiremba yako inokwanisa kuenzanisa nhamba uchishandisa sirinho yakaenzaniswa nemanhamba ekugadzira. Kana nhamba dzacho dzichibviswa zvinodarika 3%, chiremba wako anoda kuva nemichina yakatariswa.
Hofisi yechiremba yako inofanirawo kunge iri kushandisa chigadzirwa kuti uone urefu hwako uye uremu sezvo izvi zvinoshandiswa muhuwandu nemichina. Nekukwirira, chigadzirwa chakakurudzirwa chimiro panzvimbo yekutenderera pane zvaunofunga kuti urefu hwako ndohwei. Saizvozvowo, zviyero zvakakodzera zvinofanira kushandiswa kutarisa uremu.
Ndeipi Nzira Inoita?
Iwe kazhinji unogara pakagadzirisa uye iwe unogona kupiwa mapepa emakwenzi kuitira kuti mhepo irege kubuda. Chiremba wako anoda kuti mhepo yose ibude nemuromo wako. Iwe uchakumbirwa kutora yakadzika kufema mukati uye kuisa muromo wemuromo mumuromo wako kuumba chisimbiso chakaoma.
Iwe uchavhara miromo yako zvakasimba zvakakomberedza muromo wako kuti udzivise chero kuerera kwemweya panguva yako yekudzimisa simba. Chinangwa ndechokuti uve nemhepo inoputika inotora kwemaminitsi matanhatu. Chiremba wako achaita kuti iwe udzokezve kuedza kanenge katatu - iwe uchabvumirwa kugara mukati mekuedza. Chiremba wako ari kutsvaga kuedza kwakawanda kunobereka chiitiko chakafanana chinoratidza kuti iwe wakanga uchigadzikana pane imwe neimwe yekuedza.
Iyo nyanzvi inoita muedzo inowanzoita semudzidzisi. Imwe yezvinangwa zvevadzidzisi ndeyokuwana zvakakwana, zvingaita zvekudzivirirwa kubva kwauri. Vanowanzokutaura nemashoko kuburikidza nokutora huwandu hwekufema kwakadzika uye iwe uchavanzwa vachisimudza inzwi ravo vachikudzidzisei kuti vabudzwe kunze kwemweya uye vanokukurudzira kuti urambe uchitsvaga kwenguva yakareba sezvinobvira.
Uyewo Anozivikanwa Se: VC
> Sources:
> Brack T, Jubran A, Tobin MJ. Dyspnea uye Yakaparadzaniswa Kusiyana Kwokufema Kwevarwere Vanoremedza Zvirwere Zvirwere. Am. J. Kufuridzira. Crit. Care Med 2002. 165 (9): 1260-4.
> Clinical Pulmonary Function Testing, Practice Testing, and Disability Assessment. MuChifu Mishonga: Zvidimbu zvePulmonary And Critical Care Medicine . Vatori: Ronald B. George, Richard W. Chiedza, Richard A. Matthay, Michael A. Matthay. May 2005, 5th edition.
> Johns Hopkins School of Medicine Interactive Respiratory Medicine. Zvinodzivirira Ventilatory Defect.
> National Heart, Lung, uye Blood Institute. Gweta Rinoongorora Gweta 3 (EPR3): Mirayiridzo yeKutsvaga uye Kutungamirirwa kweApmma.