Ginkgo biloba inoshandiswa zvakasiyana-siyana pamwe nemishonga inoshandiswa kune dzimwe nzira iyo vanhu vakawanda vanobatana nayo nekurwisana nekurasika kwekurangarira. Zvisinei, vamwe vangafunga kuti vachishandisa iyo asthma, zvakare.
Vanenge 60 muzana yevarwere vane rondedzero yeAsthma vachishandisa kurapwa kwechirwere uye vanoedza mishonga yekuwedzera uye yeimwe nzira (CAM) maitiro ekuvandudza mweya wavo, kunyange zvazvo kushayikwa kwehuchapupu huri pachena hwokuti CAM inoshanda nekuda kwechiitiko ichi.
Zvakakosha kuti iwe uone kushanda zvakanaka uye hutano usati watanga kushandisa Ginkgo.
Chii Chinonzi Ginkgo?
Ginkgo zvinyorwa zvinobva kumashizha eGinkgo biloba muti, mumwe wemiti yekare yakararama. Sezvimwe nezvimwe zvigadzirwa zveCAM zvakanyatsobudiswa uye zvikamu zvayo zvinogona kusiyana zvikuru kubva kumagadziri kusvika kumagadziri. Iyo inoshandiswa sechimwe chekuwedzera inowanzopiwa se capsule, tablet, kana chai. Kune mamwe majekiseni emvura pamwe chete.
Kunyange zvazvo ginkgo inotungamirirwa neU.S. Food and Drug Administration, inotungamirirwa sechimwe chekuwedzera kunze kwechirwere. Somugumisiro wekusiyana uku, zvigadziridzo hazvirevi kuongorora premarket sezvigadzirwa zvakarongwa semishonga. Somugumisiro, hapana dhesi rakabatana nekuchengeteka kana kubudirira pamwe nekukwanisa kwayo kurapa, kurapa kana kudzivirira zvirwere.
Chimwe chinetseka chinosangana ne ginkgo uye chinogona kukonzera kenza. Sangano reNational Toxicology Program (NTP) rakatarisa kwenguva yakareba migumisiro yeginkgo mumakonzo nemakonzo nemakonzo kwemakore maviri.
Pakupera kwemakore maviri, NTP yakawana kuwedzera mune zvose zvechiropa uye nekenza yekenza. Ihwohwo hukama huri pakati peginkgo nekenza yevanhu hazvizivikanwi. Kunyange zvazvo zvingave zvakakosha, chaiyo chikamu chekuwedzera kwechirwere chekenza hachizivikanwi. Ruzivo rwekuwedzera runodiwa musarudzo isati yaitwa.
Mune imwe yezvidzidzo zvakakura kusvika nhasi kushandisa ginkgo, Ginkgo biloba yeKubvunzurudza Kwepfungwa kana GEM 3,069 zvidzidzo zvakagamuchira mirigiramu 120 yeginkgo kaviri zuva nezuva kana placebo kwemakore gumi nemana. Chidzidzo chacho hachina kuderedza chiitiko chekuora mwoyo kwemunhu kana chirwere cheAlzheimer muvanhu vakwegura kana vakwegura vane urombo husina njere. Chidzidzo chacho hachina kuratidza kuwedzera kwechirwere chekenza kana zvimwe zvakakosha migumisiro.
Nzira yeGinkgo Inogona Kubatsira Sei?
Mukutaura kwekurapa chirwere, Ginkgo anofungidzirwa kuti:
- Deredza kupisa
- Deredza huwandu hwehupenyu hwemhepo
- Deredzai bronchospasm
Zvinotsvakurudzwa neZvesarudzo
Kunyange zvazvo Ginkgo yave yakaongororwa zvakanyanya senzira yekukanganisa zvinokanganisa seAlzheimer's, yakave ichiongororwa zvishoma nezvishoma muhutema. Mune zvidzidzo zvekusimudzirwa kwechirangaridzo, kutsvakurudza kusvika nhasi hazvina kupa zviitiko zvakagadzikana zvichiratidza kubatsirwa.
Uchapupu huri huno hutsigira kushandisa Ginkgo sechinhu chekutanga kana kuti chirongwa chechirwere chemafi. Uyezve, pakange kusina matambudziko makuru emakiriniki anoshandiswa achishandisa Ginkgo sechirwere chechirwere.
Imwe yongororo yakaratidza kuti varwere vakashandisa zvakakosha kudarika zvinowanzoitwa naGingko vakaratidza 10% kusvika ku15% kubudirira muFiV1 (mapapu emabasa ekuyera anoyera kuwanda kwemhepo inogona kubudiswa mukati memutsara wekutanga wekumanikidzirwa kumanikidzwa) kana ichienzaniswa kune avo vanotora placebo pamusoro penguva ye4 kusvika ku8.
Zvimwe zvidzidzo zvakaratidza kuti Ginkgo angave ane anti-inflammatory effect.
Tsvakurudzo yakawanda, yakanyatsotariswa inofanirwa inokosha pamberi peGinkgo inogona kukurudzirwa zvakasimba kuti ive nechirwere.
Migumisiro Yechipfuva uye Kuchengetedza
Pasinei nokushayikwa kwekutsvakurudza, iwe unogona kunge uchifarira kuedza ichi kuwedzera. Zvakakosha kuti iwe utaure nachiremba wako usati waedza Ginkgo, uye kunyanya kukosha kuti usapinda mishonga yako yakatemwa usingatombogadziri.
Paunenge uchishandisa Ginkgo, zvakakosha kuchengeta nyaya shoma mupfungwa.
Usamboshandisa zvakananga mbeu dzeGinkgo, sezvo izvi zvinogona kutungamirira pakurasikirwa kwekuziva uye kugumburwa.
Vanhu vakawanda vanotora Ginkgo vanowedzera kuita izvi pasina kusangana nezvinetso zvipi zvese, kunyanya kana vakazotanga pamwero wakaderera uye zvishoma nezvishoma vakawedzera. Zvisinei, kune dzimwe dzakawanda dzinoratidzika migumisiro:
- Diarrhea
- Chizutu
- Headache
- Kushungurudza mudumbu
Zvimwe zvakakomba, kunyange zvazvo zvisina kukwana, migumisiro miviri inosanganisira:
- Zvinokonzerwa nehutachiona: Sezvimwe nemishonga kana kuwedzera, zvirwere zvinogona kuitika uye zvinogona kukonzera zviratidzo zvakasiyana-siyana zvichibva pakuruka kweganda kusvika kune zvinetso zvoutano, zvakadai sevanaphylaxis. Kana iwe uchifunga kuti uri kutarisana neGinkgo, iva nechokwadi chokuti utaure nachiremba wako.
- Stevens-Johnson syndrome: Chiitiko chikuru chinokonzerwa nehutachiona hunokonzera kubvongodza nekuputika kweganda
- Kubvongodza: Pakave nemitambo yakawanda yekubuda ropa kunokonzerwa neGinkgo kushandisa iyo yakabva pamakumbo maduku emhino kusvika kuhupenyu hunotyisa.
Kana iwe ukatora chero yemishonga inotevera, iwe kunyanya unoda kutaura nechiremba wako pamusoro pekuti iwe unofanira kutora Ginkgo kana kana iwe uchida kugadzirisa chirongwa cheimwe yemamwe mimwe mishonga yako paunenge uchitora ichi chinoshandiswa / sarudzo yekuwedzera.
- Thiazide diuretics - Chikoro ichi chinosanganisira zvinodhaka zvinodhaka HCTZ uye chlorthalidone. Pakave nemushumo umwechete weGinkgo kuwedzerwa ropa mukati mevarwere vanotora thiazide diuretics.
- Mishonga yemisipiresi - Ginkgo inogona kuwedzera mungozi wekugumburwa nekuderedza chibvumirano chako chekutora; kutora kwako mushonga mushonga unogona kuwedzerwa kuva nehutano hwekurapa.
- Chirwere cheshuga - Ginkgo inogona kushandura kuti muviri wako unosunungura sei uye unoshandisa metabolizes insulini. Nemhaka yeizvi, inokwanisa kuyanana nemhando dzakasiyana-siyana dzeutachiini hwemishonga. Iwe unofanirwa kunyatsochenjerera paunotora zvinowedzera zvinogona kukanganisa shuga yeropa, kunyanya nekuda kwekugona kwe hypoglycemia.
- Ropa rakapfava - Aspirin, Coumadin, uye ibuprofen yose mienzaniso yevanhu vanoonda ropa. Kunyange zvazvo Ginkgo isati yawanika kuchinja njodzi yokubuda ropa, kune mikana iyo yakabatanidzwa nemigumisiro yemishonga inogona kuwedzera dambudziko rekubuda ropa.
- Kuvhiya - Nemhaka yezvinogona kubuda ropa, iva nechokwadi chokuti unoudza chiremba wako kana iwe uri pawedzera uye urega kutora Ginkgo musati maitiro akadai sebasa remazino kana kuvhiyiwa kukuru.
Pasi Pasi
Hapana mishonga yebhodanini yeAhma yave ichidzidziswa sechinzvimbo chechirwere chechirwere chemahara. Zvinonyanya kukosha, kutsvakurudza kunotsigira kubudirira uye kuchengeteka kwemishonga yebhodanini yeAsthma inogumirawo. Kunyange zvazvo zvichiratidzika kuti pangave nekumwe kubatsirwa kwaGinkgo nokuda kwemafupa ako, hazvisi pachena kuti zvinoda zvakadini, nguva yakareba sei inofanira kutorwa, uye ndiani angabatsirwa nayo zvikuru.
Kana iwe uchida kuedza kuisa Ginkgo sechikamu chemuviri wako, ita nechokwadi chekuti uri kuita zvose izvo chiremba wako akakurudzira kuti uvandudze upenzi hwako uye utaure nachiremba wako kutanga. Iva nechokwadi chokuti unozviziva nemigumisiro uye unova nechokwadi kuti iwe unoudza ani zvake achikupa iwe chero mishonga yaunotora Ginkgo.
> Sources:
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> E Ernst. Nzira Inobatsira Inotyisa-Inowanzoshandiswa Mishonga Yemishonga: Ginkgo, St. John's Wort, Ginseng, Echinacea, Saw Palmetto, uye Kava. Anals of Internal Medicine. 2002; 136: 42-53.
> Huntley A, Ernst, E. Herbal Mishonga yeApmma: Ongororo Yakarongeka. Tora 2000; 55: 925-929.
> LiM, Zhang H, Yang B. Migumisiro yeGinkgo mashizha akanyanyisa kunwa doro mumushonga wokurapa mweya. Chung Kuo, Ching-Hsi, I Chieh, Ho Tsa Chih 1997; 17: 216-8.
> National Toxicology Program Technical Report pamusoro peGinkgo Biloba Extract .
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