Zvaunoda Kuziva
Vanenge makumi matanhatu kubva muzana vevarwere vane rondedzero yeAsthma vachishandisa kurapa kwechirwere uye vanoedza Complementary uye Alternative Medicine (CAM) maitiro ekuvandudza mweya wavo pasinei nekushayikwa kwehumwe hunoratidza kuti CAM inoshanda. Ichi chinyorwa chichanyanya kufunga nezve:
- Chii chirongwa cheCAM asthma?
- Kutaura nachiremba wako pamusoro pekurapa kwechirwere chechirwere.
- Ndeapi mamwe marapirwo emapirma anowanika?
Chii Chirongwa cheCAM?
CAM kurapwa kwechirwere ndiko kurapwa kunowanzoonekwa kunge kunze kwemishonga yakawanda sezvairi kuitwa iye zvino. Izvozvo hazvirevi kuti kushandiswa kwechirwere chekushaya chirwere kunogona kusakwanisa kubatsira mweya wako wepimma, kungofanana iye zvino kungave kuve nekushayikwa kana uchapupu hushoma hutsigira kushandiswa kwemishonga iyi.
CAM inowanzofananidza maitiro kana kurapwa kunogona kushandiswa sechidimbu (kuwedzera) kana panzvimbo ye (alternative) inorapwa kurapwa kwechirwere. Kunyange zvazvo tsanangudzo yacho ichisiyana, mishonga yose pano inoonekwa sechikamu cheCAM.
Taura Nechiremba Wako Pamusoro peCAM
Zvakakosha kuve nechokwadi kuti iwe unobvumira mutarisiri wako wehutano kuziva kuti uri kushandisa mazano ekuwedzera uye mamwe maitiro uye kuti unoziva zvose zvinogona kukanganisika uye kusangana nemaitiro ako ehurumende yezvechirwere chepidha yako.
Ndezvipi Zvimwe Kurapa Muputi Kunowanika?
Sezvimwe chikamu chemishonga chaiyo yeChina, kugadziriswa kunoitwa kunosanganisira kukurudzira pfungwa dzakananga pamuviri ane nheyo kuitira kuti uwedzere hutano uye hupenyu. Zvidzidzo zvinoshandiswa kugadzirisa kubata chirwere cheputi zvakasanganiswa, nezvimwe zvinoratidza kubatsirwa uye zvizhinji zvisingaratidzi kubatsirwa.
Herbalism ndiyo kushandiswa kwezvirimwa kana michero yemiti mumushonga wechiremba mamiriro akaita smafu.
Dzidziso ndeyokuti mbeu kana michero yemichero ine zvimwe zvinhu zvinogona kubatsira kugadzirisa chirwere chemweya chinopesana nekuputika kana bronchodilatation.
Kunyange zvazvo mishonga yakawanda yemazuva ano inoshandiswa kubva kumiti, phytotherapy - kana kushandiswa kwemiti uye michero yemichero kunodzivirira nekurapa zvirwere - hazviwanzoitiki muUnited States Pasinei neizvi, zvikamu zvikuru zvevanhu vakuru nevana (31% kusvika ku45%) mune zvidzidzo zvekutsvakurudza zvinowanikwa sekushandisa zvemishonga yemishonga sechikamu chehutachiona hwechirwere kunyange zvazvo uchapupu hunotsigira mishonga yemishonga haina kunaka.
Biofeedback
Iyo nzira inobatsira vanhu kudzora mhinduro dzomunhu dzisingabatsiri. Migumisiro yakavhenganiswa nevarwere veAsthma vane vana nevechiri kuyaruka vanoratidza hukuru hunobatsira.
Kuporesa kuporesa kunogona kuwedzera kufema mukati mevanhu vane astmma. Iyo nzira inosanganisira maitiro aive ainzi pranayama, maitiro e yoga, nzira yekufema yeButeyko, uye kusuruvara kwekunze. Nyaya yaSeptember 2003 Cochrane kuongorora kufema kwekufema kweAphma yakaona kuti kupfufidza maitiro kunoderedza zvose zvinodikanwa pakununura kushandiswa kwekushandisa uye nhamba yehutachiona hwehutachiona. Uhu hwehupenyu hwakave hunovandudzwa zvikuru nekufema kufema.
Vanyori vanotaura kuti nokuti chimwe nechimwe chezvidzidzo zvaive zvakasiyana zvakasiyana, hazvigoni kuita chirevo chekuita zvekufema. Asi kuvandudzwa kwehupenyu hunoita sevimbiso. Vanyori vanopedzisa kuti maitiro makuru emakiriniki anoedzwa anodikanwa kuti aone kana kufema kunobatsira kunobatsira kurapwa kwe asthma.
Chiropractic Spinal Manipulation
Ichi chiito chechiropractors chinosimbisa kushandiswa kwemutsara kuitira kubatsira muviri kuti uzviporese pachako. Kuongororwa nevatsvakurudzi vakapedzisa hapana humwe uchapupu hunosimbisa kushandiswa kwepelinha sechirwere chemafi.
Maererano neNational Cancer Institute, kuvimba kwevanhu ndiko:
Imwe nzira inoshandiswa kumishonga inobva pakudavira kuti zvinhu zvakasikwa, zvakagadzirirwa nenzira inokosha uye zvakashandiswa kakawanda mumari shoma, kudzorera utano. Maererano nezvinotenda izvi, kuti mishonga ibudirire, inofanira kukonzera mumunhu ane hutano zviratidzo zvakafanana zvinorapwa mumurwere. Uyewo anonzi mishonga inonzi homeopathic.
Mienzaniso yekushaya mishonga inosanganisira:
- Licorice root
- Gingko biloba
- Coleus forshkohlii
Kubvunzurudzwa kweAugust 2007 Cochrane kuongorora mishonga yemapurisa yakawana vamwe vamiririri vachipa rubatsiro uye vamwe vasingabatsiri. Zvinonyanya kukosha, kubata mishonga inowanikwa nevanodzidziswa nehutano hwepamusoro yehutano hazvibviri kukuvadza varwere.
Hypnosis
Hypnosis isimboti inofungidzirwa-yakafanana nehope yenyika apo vanhu vanotambura vanova vakanyatsoziva, vakaisa pfungwa, uye vanovhura kune mazano. Kana ichiitwa nevanhu vakarovedzwa zvakakodzera, kugadziriswa kunogona kubatsira kuvandudza mweya uye unoita kunge unoshanda zvikuru kuvana.
Kunyange zvazvo imwe dhesi inotsigira hypnosis sechirwere chekuoma-ku-kudzora asthma iyo haina kugadzirisa zvakakwana kurapa kurapwa, zvishoma zvishoma kutsvakurudza kwakaongorora hypnosis sehuwandu hwekurapa kwemafi. Kunyange zvazvo pane zvimwe zviratidzo hypnosis zvingava kurapa kunobudirira, kuwedzera kudzidza kunodiwa.
Speleotherapy
Speleotherapy, kana kushandiswa kwemapako uye mamwe mamiriro ehurumende pasi pekurapwa kwechirwere, hazvina kujairika muUnited States kana kune dzimwe nyika dzemaWestern asi zvakapararira mune dzimwe nyika dzeCentral neEast Europe.
Hapana humwe uchapupu hwokuti speleotherapy inovandudza kufema kune vanhu vane astmma kubva pakabudiswa mitsva yekuongorora. Kunyange zvazvo miedzo yakawanda inowanikwa mumutauro weRussia kubva kuPublic Med, sangano reNational Library of Medicine dzimba dzezvesayenzi nyaya, muna April 2006 Cochrane Review yakanga isingagoni kurumbidza speleotherapy nokuda kwechirwere uye yakagumisa kutsvakurudza kwakawanda kwaidiwa.
> Sources:
> Györik SA, Brutsche MH. Mishonga inogadzirisa uye inoshandiswa pakutsvaga kwechirwere chechirwere: pane humwe uchapupu hutsva here? Curr Opin Pulm Med. 2004 Jan; 10 (1): 37-43.
> Hackman RM, Stern JS, Gershwin ME. Hypnosis uye asthma: kuongorora kukuru. J Nyota. 2000 Feb; 37 (1): 1-15.