Chirwere chinhu chakadai chiitiko chakakosha kuti zvakaoma kutenda kuti dzimwe shamhu dzinofamba dzisinganyatsozivikanwi. Kutaura zvazviri, varwere vakawanda vanogona kubatwa zvachose uye vanovhunduka kuziva kuti vave vachirarama ne 'chirwere chekare' chisina kukonzera rusununguko zvachose, iyo inonzi "sitiroko yakanyarara."
Unogona Sei Kuziva Kana Waive Wakanyarara?
Kana iwe uine chirwere, asi hauna kuzviziva-icho chinonzi chirwere chekunyarara.
Kazhinji sitiroko yakanyarara inocherechedzwa zvisingatarisirwi paB Brain CT kana Brain MRI. Iyi miedzo yekufungidzira inogona kusiyanisa zviri nyore shamhu dzakapfuura kubva kumarwadzo azvino.
Kurwiswa kwemazuva ano kunowanzoonekwa nezvimwe zvinhu zvisingaonekwi pamarwadzo akapfuura, zvakadai sokuputika, kuputika, ropavha uye ropa. Uyewo, maitiro akwegura ane mamwe maitiro anooneka akonzerwa ne calcification, atrophy nemimwe migumisiro yekukuvara kwechirwere.
Zvaungaita Kana Wave Wakanyarara
Zvine basa here kana iwe uchiudzwa kuti iwe wakagadzirirwa chirwere chinyararire? Unofanira kuitei? Panic? Wana mushonga wekurohwa? Ona chirwere chekurohwa? Enda kunogarazve? Shingairira kuremara? Kuudzwa kuti iwe wakambove wakagadzikana wakanyarara kunetseka kunogona kunzwa semashoko anotyisa, asi haisi chikonzero chemazwi. Kana iwe wakambove wakagadzikana, icho chinongoreva kuti ndiyo nguva yegadziriro itsva yekutarisira utano hwako.
Kana iwe wakambove wakagadzikana uye wakakwanisa kutarisira usingaone chero matambudziko emagetsi - saka pane mashoko akanaka uye nhau dzakaipa.
Mashoko Akanaka Pamusoro Pekunyarara Kwemhepo
Nhau dzakanaka ndeyokuti maratidzo anonyarara anowanzoregwa nyore nyore nokuti ari maduku . Izvo zviri nani zviri nani ndezvekuti ivo vanonyarara nekuti vanoitika munzvimbo dzeuropi dzinotungamirira mabasa ayo anotarirwawo nedzimwe nzvimbo dzeuropi.
Izvi zvinowanzoita kuti brainpower inobvumira mamwe shamhu kuti zviitike pasina mimwe miitiro.
Nhau dzakanakisisa pamusoro pechirwere chinyararire ndechokuti kana uchinge wapinda chirwere kunze kwemigumisiro inonzwisisika zvinoratidza kuti iwe une utano hwakanaka kwazvo. Kazhinji, kana iwe usingakwanisi kubhadharisa chirwere chiduku, izvi zvinoreva kuti une muviri wakagwinya, wakakwana uye uropi hwakanaka hwakanaka. Kutaura zvazviri, zvakaratidzwa kuti vanhu vane pfungwa mupfungwa uye mumuviri vanowanzove 'vakaneta uropi simba' uye vanogona kudzorera zvakare zviri nani kubva pamarwadzo ane zvishoma kana zvisipo zviratidzo nezvirwere.
Nhau Dzakaipa Pamusoro peKunyarara Kwechirwere
Kuva nekurohwa kwakanyarara kunoratidza kuti iwe ikozvino unenge uine kana kuti wakanga uine imwe kana kuti yakawanda yezvipingamupinyi zvinokonzera chirwere. Izvi zvinokonzera njodzi dzinosanganisira zvirwere zveperebrovascular , hypertension, chirwere chemwoyo , chirwere cheshuga, high cholesterol, chirwere chekuvhara ropa , kusvuta kana kushandiswa kwezvinodhaka . Kugadzirisa izvi zvinokonzera njodzi kuburikidza nemishonga, kudya, kurovedza muviri uye kuora mwoyo kunokosha kune utano hwako.
Uyezve, kuva nechirwere chimwechete kana zvimwe zvakare mumunguva yakapfuura, unogona kutanga kuona zviratidzo zvehutano kana iwe uine imwe shamhu munguva yemberi. Kudzokorora zvishomanana zvingangoerekana zvichikonzera zviratidzo zvakakomba, zvakadai sevascular parkinson kana masimba ekutenda pfungwa , kazhinji nekuda kwekuwedzera kwekukuvadza kune nzvimbo dzakawanda dzeuropi- kunyange kana dziri nzvimbo duku.
Kubhadharwa kunopiwa neuropi huropi hupi hupi hunozopedzisira 'kubuda' kana nzvimbo dzakawanda dzouropi dzakaparadzwa.
Inonyarara Inokakavara Izvo Sezvakaitwa Mini Mini Stroke?
Sitiroko yakanyarara haisi yakangofanana nesitiroko ye mini kana chirwere chiduku. Rimwe ronda rinorondedzera kurwisa kwechirevo chekuita ischemic (TIA). A TIA inonzi stroke inokonzera zviratidzo zvinonzwisisika zvinodzokorora uye zvakanyatsogadziriswa kunze kwekukuvara kwehutano kwenguva refu. Icho chinyevero, asi hachionekwi paMRI Brain kana Brain CT scan.
Chirwere chinyararire, kune rumwe rutivi, chinogara nokusingaperi, pasinei nokuti hazvizivikanwi.
Shoko Rinobva
Kana chiremba wako akakuudza kuti iwe wakambove wakanyarara, iye achakurudzira kuongororwa mutsva kuti uongorore ngozi yako.
Danho rinotevera nderokudzora zvinokonzera ngozi-kuburikidza nezviito zvakadai sekutora mwoyo kana ropa remishonga yemishonga, kudya zvakanaka, kuderedza cholesterol kana kuchengetedza munyu mukudya kwako, kudzidzira, nekudzikisa kumashure kana kushungurudzika.
Kana iwe ukaona kuti iwe wakanga uine zvirwere zvinyararire muimba yekukurumidzira, kana kune mumwe munhu kunze kwechiremba wako wenguva dzose, unoda kurega chiremba wako achiziva. Chinonyanya kukosha, kana iwe hauna chiremba iye zvino, inguva yekuwana chiremba kune chiremba wekare uye kutanga kutarisira hutano hwako.
> Kuwedzera Kuverenga
> High frequency of brain pointer infarcts inobatanidza nekukanganisa kwenjere mune imwe yevanhu vasina mari yakawanda, Squarzoni P, Tamashiro-Duran JH, Duran FLS, Leite CC, Wajngarten MScazufca M, Menezes PR, Lotufo PA, Alves TCTF, Busatto GF, Makliniki (Sao Paulo). 2017 Aug; 72 (8): 474-480. doi: 10.6061 / kliniki / 2017 (08) 04.