6 Nzira Dzokugadzirira Kurasirwa Kwebvudzi PaKemotherapy

Nzira Yokugadzirira Sei Chemo Side Effect

Kana chiremba wako akaraira chemotherapy mishonga inozivikanwa kukonzera bvudzi kusuruvara, itai chisarudzo chokugadzirira kusveta bvudzi musati matanho atanga. Kanzura inenge ichiita nhamba pamunhu, uye kusuruvara kwevhudzi kunogona kunge kwakanyanya kuparadza simba. Kugadzirira kwokutanga kunogona kukubatsira kuti utarise apo vhudzi rako rinotanga kubuda.

1 -

Tenga wig.

Kana ukaronga kupfekedza wig mushure mekunge urasikirwa nevhudzi rako kune chemotherapy, edza kutenga imwe vasati vatanga vhudzi rako risati rabuda. Kutenga wig kusakara kwebvudzi kwakanaka nokuti inokubvumira kusarudza wig inofanana nevhudzi rako rutsvuku zvakanyanya uye iwe uchava neruoko kana kurasikirwa kwebvudzi kunotanga.

Iwe unogona kunge uchida kufunga kutenga zvinenge zviviri wigs. Nenzira iyo munhu anogona kupfeka apo imwe iri kushambidzwa kana kunyorwa. Makambani akawanda einishuwarenzi achavhara mari ye wig , zvakare, saka iva nechokwadi chekutarisa nemupiki wako usati waita utsva.

2 -

Sarudza bvudzi rakatapudzwa vasati vatanga kurapwa.

Vakadzi vakawanda vanosarudza kudurudza vhudzi ravo kana kuveura misoro yavo musati mvere vhudzi risati rabuda. Hazvina kutyisidzira zvishoma kuti uve nekuputika kwenguva pfupi kwebvudzi kunowira kunze mumvura kana mumaoko ako, pane pane zviduku zvembambo refu. Kunyanya, bvudzi rinowanzobuda richibuda mune zvisizvo zvisina kufanira, uye bvudzi rakapedzisira rinogona kubatsira kubvisa zvishoma kwenguva ino.

Zvakanakisisa zvese, vhudzi shoma riri mumutauro.

3 -

Go hits shopping shopping.

Kunyange kana iwe uchitenga wig, iwe unoda rumwe rudzi rwekuvhara musoro kwepamusoro apo iwe usingapfeki wig yako, kunyanya panguva yekunaya kwemamiriro okunze. Mucheka wako unogona kunge uine hanya kana usina kuvharwa, usingatauri kutonhora. Hats anopawo zvakanyanya kudzivirirwa kudzivirira zuva uye mhepo panze kunze.

Kana iwe uchinzwa uine mano, dzidza kuti ungagadzira sei shati. Kana zvisingaiti, dzidza kwaunogona kuwana nzvimbo dzakanaka, zvishandiso zvemafashoni zvinopa mukana wehupfumi

4 -

Stock up on sunscreen.

Kana iwe ukaenda kunze kunze kwekufukidza musoro wako mushure mokunge bvudzi rako rawa, iwe unenge uchinyatsodikanwa kupfeka shisa yezuva kuitira kudzivirira kupisa kwezuva. Chirwere chekare, chinosanganiswa nekupisa kwezuva, chinogona kunge chisina kunaka. Dzidza kuti ungashandisa zvakadini sunscreen - hongu, pane nzira yakarurama - uye kuti ungasarudza sei zvakanakisisa zvezuva nezuva paganda rako .

5 -

Ona cosmetologist.

Nokuti chemotherapy inogona kukonzera kusuruvara kwemvere kumativi ose mumuviri, vamwe vanhu vanotaurirana ne cosmetologist pamusoro pezvinofanira kuitwa kana mashizha uye eyelashes zvaenda. Chidzidzo nemunhu ane ruzivo cosmetologist achakudzidzisa kuti ipeni sei mumashizha uye kushandisa nhema eyelashes.

6 -

Tsvaga boka rekutsigirwa.

Vanhu vazhinji havasi sevanonzwa vakagadzirira kurasikirwa nevhudzi ravo sezvavakafunga kuti vaiva vasati vasvika chemotherapy. Ichi ndicho chikonzero kune mumwe munhu kutendeukira kune uyo akawana kurasikirwa kwebvudzi remakemikari kunobatsira. Mapoka ekutsigira avo vanotarirwa chemotherapy ndiyo nzvimbo dzakanaka dzekudzidzira nzira yekugadzirisa kutsungirira kwebvudzi panguva yechemotherapy.

_Sources:

_{"Kuchengeta Murwere Nekenza Pamba: Murairo wevarwere neMhuri." Mishonga Misoro uye Zvimwewo. American Cancer Society. http://www.cancer.org/acs/groups/cid/documents/webcontent/002818-pdf.pdf}