Vanhu vazhinji vane utachiona hwekutungamirira havaoni chero zviratidzo zvachose, zvichiita kuti huwandu hwemhosva hunoenda hunozivikanwa. Hazvisi kusvikira huwandu hunotyisa hweutungamiri hwakagadzirwa mumuviri kuti dzakawanda zviratidzo nezviratidzo zvakadai sokuneta, kusagadzikana, uye kurwadziwa zvinotanga kuonekwa. Dzidza chatinofanira kutarisa.
Zviratidzo Zvakare
Nokuti kutungamirira chepfu kunowedzera kwenguva, zviratidzo hazviwanzokurumidza kana sezvinoonekwa sezvaunogona kuwana nechirwere chinotapukira sechando kana chirwere.
Zvinokurumidze kuonekwa-kana zvikaonekwa zvachose-uye kuti zvakajeka sei ivo kana vachiita zvichavimba nemunhu wacho, uye zviratidzo zvakawanda zvinowanzowanzoita zvisina kururama kune zvimwe zvinhu, zvichiita kuti zvive nyore kutarisa kana kurasa.
Izvo zvinotaurwa, pane zvinhu zvishomanana zvingaratidza kuti munhu ane chepfu inotungamirira. Izvi zvinosanganisira:
- Kuderedza simba rekuziva, kunyanya kuderedzwa kukwanisa kutarisa, kudzidza, nekuyeuka zvinhu zvitsva
- Kuneta
- Kusvibiswa
- Kuchepa kwemuviri kana "mimba aches"
- Headache
- Constipation
- Kufirwa kwechido
- Kubata mumaoko kana tsoka
Zvakakosha kucherechedza kuti kujekesa kunyange kutsika kwakaderera kwekutungamirira kunogona kukanganisa kuti munhu anofunga sei, anodzidza, uye anokura. Nokuda kwechikonzero ichocho, hapana rutivi rweutungamiri hunofungidzirwa kuti rwakachengeteka-kunyanya kuvana vaduku.
Zvizhinji zvezviratidzo izvi zvinowanzoita uye zvinogona kukonzerwa nekuda kwezvikonzero zvakasiyana-siyana, ndicho chikonzero zvakakosha kushanyira chiremba kana ukacherechedza chero shanduko.
kakawanda, hazvirevi chinhu chakakomba, asi zvakadaro zvakakosha kuti uongorore.
Kazhinji Zviratidzo
Kunyanya kutungamirira munhu kunoratidzirwa, uye nguva yakawanda yavanosangana nayo, kunyanya kukura kwezviratidzo. Muzviitiko zvisingawanzoitiki, vanhu vanogona kukudziridza kuputika kweputipa mukati mezvipembenene, zvinowanzonzi "mitsara yekutungamirira," mushure mekunge nguva yakareba ichionekwa kune yakawanda yemutungamiri.
Zvimwe zviratidzo zvinogona kuonekwa mushure mekuenzanisa kana kuwedzerwa kwepamusoro kwekutungamirira kunosanganisira:
- Constipation
- Kutuka
- Unintentional kurasikirwa kwekurema
- Kudzora
- Kubata pamuviri kwakanyanya
- Kurasikirwa kwekuziva
- Nzira yekukuvara, inosanganisira musimba utera uye kupera simba
- Kukuvara kwebongo, izvo zvinogona kukonzera kukanganisa kana kurasikirwa kwekuziva
Matambudziko
Kutungamira kutsvaga kwenguva yakareba kunogona kunyanya-uye dzimwe nguva kusinganzwisisiki-kunokanganisa zvirongwa zvakasiyana-siyana mumuviri womunhu, kusanganisira zvirwere zvekutya, kubuda, uye kubereka, uyewo mapfupa neitsvo. Izvi zvinogona kukonzera nyaya dzinogona kuoma, dzakadai se:
- High blood pressure
- Chirwere chemoyo
- Kuora kweiyo
- Infertility
- Cancer
Mamwe mapoka anowanzoshungurudzwa kupfuura vamwe kune zvinokonzerwa nehutachiona hwehutachiona, kunyanya vana vaduku nevakadzi vane pamuviri. Ichi ndicho chikonzero kudzivirira kunokosha, pamwe nekuongororwa kwekurapa kwakakodzera .
Vana Vechiduku Vane Makore 6
Vana vari kunyanya kunetseka nekutungamira chepfu nekuti huro hwavo huchiri kuwedzera. Kukurukurwa zvakanyanya kutungamira munguva yevucheche kunogona kukonzera nyaya dzekusimudzira, kusanganisira kukanganisa kwavanoita zvirongwa zvekutya, njere, uye mufambiro.
Izvi zvinogona kutungamirira kumatambudziko kuchikoro, kukurumidza kunonoka, uye nyaya dzekuita.
Kutsvakurudza kwakaratidza kuti vana vane ropa rinotungamirira 5 μg / dL (mashanu micrograms per deciliter) vaine IQ inenge 6 nhamba dzepamusoro kupfuura vezera ravo paavhareji.
Vakadzi vane pamuviri
Kana mukadzi ane pamuviri akataridzirwa kutungamira, inogona kuyambuka chigadziro chinokonzera uye inogona kukonzera kukanganisa kumucheche, mwana asati aberekwa. Kunyange huwandu hwekutsvaga hutungamiri hunogona kukanganisa ucheche hwemwana nemafambiro gare gare muupenyu. Mune zvimwe zviitiko, zvinogonawo kutungamirira kumatambudziko kana kusununguka.
Nguva Yokuona Chiremba
Chero kunonoka mukurapa kunogona kutungamirira kune hutano hwakaoma uye hupenyu hwehupenyu hwose, kunyanya muvana vaduku. Nemhaka yekuti zviitiko zvakawanda zvekutungamirira chepfu hazvina zviratidzo, usamirira kusvikira vaita sekutaura nachiremba wako kana iwe uchifungidzira kuti inotyisa kutyisa kana kuti kutowedzera kutungamirira.
Iye angangobvunza mibvunzo pamusoro pezvitubu zvevatungamiri mumba mako, kuchikoro, kana kubasa, uyewo chengetedza zviratidzo zvemuviri wehutori hwehutachiona, kusanganisira kuedza kuongorora ropa. Paunenge uchitaura nachiremba wako, iva nechokwadi chekutaura chero upi zvaunofunga kana hutsika hunochinja iwe waona, kusanganisira zvinetso zvinotarisa kana kuti zvinogumbura kupfuura zvinowanzoitika. Parizvino, vatano vezvehutano vanokurudzira vana vose-kunyange avo avo vangave vasati vakurudzirwa kumatunhu akakwirira ekutungamirira-kuongororwa nemakore gumi nemana gumi nemashanu kuti vaedze ropa ravo nekuda kwepamusoro yekutungamirira.
> Sources:
> Sangano reNzvimbo Dzakasvibisa uye Darease Registry. Ita zvinotyisa: Clinical assessment - zviratidzo uye zviratidzo. Yakasvika musi waMarch 21, 2018.
> National Institute for Occupational Safety and Health (NIOSH). Mutungamiri: Ruzivo rwevashandi. Nzvimbo dzeDaase Control uye Kudzivirira. Yakasvika musi waMarch 21, 2018.
> Dhipatimendi reUnited Health yeHurumende neHuman Services. Toxicological profile yekutungamirira . August 2007.