Dambudziko rinowanzoitika kune vanhu vane chirwere cheshuga is hypoglycemia kana kuti shuga shoma yeropa. Zvinogona zvakare kuona zvikamu zve hypoglycemia kana iwe usina chirwere cheshuga. Zviratidzo zvakajairika zvehupirglycemia zvinosanganisira shakiness, kutsamwa kwemoyo, kushushikana, uye nzara. Kana shuga yako yeropa inowedzera kuipa, iwe unogona kunge uine zviratidzo zvakadai sekuvhiringidzika, maonero ekuona, kuchinja maitiro, kukanganisa, kana kunyange kurasikirwa kwekuziva.
Iwe uine unyengeri kana shuga yako yeropa ine 70 milligrams pa deciliter (mg / dL) kana pasi. Nenzira inofadza, kudya kana kunwa mamwe mahydrohydrates ari nyore kunowanzopa kugadzirisa nokukurumidza.
Zviratidzo Zvakare
Zviratidzo zve hypoglycemia zvinowanzoenderana nemuenzaniso waungangokurumidza kudzidza kudzidza kana iwe une chirwere cheshuga. Zviratidzo zvinozivikanwa zvinosanganisira:
- Shakiness
- Nzara
- Kutsamwa kwemoyo
- Kufunganya kana kutya
- Kuita manzwiro mukati memuromo wako
- Sweating
- Headache
- Kuneta
- Kusakwanisa kuisa pfungwa
- Dilated vadzidzi
- Kusvibiswa
- Kusagadzikana
- Nausea
- Chizutu
- Kushaya simba
- Kurasikirwa kwemaviri musimba
Zviratidzo Zvakawanda
Apo shuga yako yeropa inowedzera kuipa, unogona kuva nechimwe chezviratidzo izvi zvakare:
- Kusanganiswa
- Maitiro ekuchinja
- Slurred speech
- Kushamwaridzana kunofambisa, sekunge iwe wakadhakwa
- Bhudziro kana kuonekwa kaviri
- Kugumburwa
- Kurasikirwa kwekuziva
Nocturnal Symptoms
Panguva yeusiku, unogona kunge uine hypoglycemic episodes uye usingazvizivi. Izvi zvakajairika zvikuru kana iwe une chirwere cheshuga chechirwere uye chinowanikwa mune vanhu vane chirwere cheshuga chechipiri.
Muviri wako unobereka mahomoni maviri, glucagon uye epinephrine, iyo inobatsira kuchengetedza shuga yako yeropa pamagariro. Paunorara, glucagon yekugadzira inowanzopera. Kuwedzera kune izvi, chirwere cheshuga cheshuga chinowanzokonzerawo kugadzirwa kweglucagon, uye glucagon inoderera nezvose zviitiko zveglycemia zvakare.
Kana iwe uri chirwere cheshuga, tarisa zviratidzo zvemasikati zve hypoglycemia dzakadai se:
- Night sweats
- Nightmares
- Kutaura kana kudanidzira muhope dzako
- Kusagadzikana
- Headache
- Haisi kunzwa uchizorora zvakanaka paunomuka
- Nhamba yeglucose inopfuura yakasviba mangwanani
Kana ukacherechedza zviratidzo izvi, taura nachiremba wako. Kusapomerwa kwemazuva ano hypoglycemia inogona kuva nengozi, inotungamirira kuhupenyu hunopisa hypoglycemia, iyo inogona kuguma nezviratidzo zvakakomba zvakanyorwa pamusoro apa.
Kuti ubatsire kuchengetedza masikati e-hypoglycemic usiku, edza kudya nguva yekurara yemakrohydrates akadai se granola, oatmeal, kana michero yakaomeswa. Iva nechokwadi chekuedza kuchengetedza kudya kwako, maitiro, uye mishonga yemishonga nguva dzose masikati nemanheru zvakare. Uyewo, chenjerera kuti usanyanya kuderedza insulini yako manheru, izvo zvinogona kutungamirira ku hypoglycemia.
Hypoglycemia Unawareness
Kana uine chirwere cheshuga uye wakadzokorora zvikamu zve hypoglycemia, uropi hwako hunogona kusagona kukwanisa kuziva kuti uri hypoglycemic nokuti muviri wako unorega kuratidza zviratidzo. Izvi zvinozivikanwa se hypoglycemic unawareness uye inowanzoitika usiku iwe uchirara. Izvi zvinowanzozivikanwa muchirudzi chechirwere cheshuga kupfuura chechirongwa chemuviri. Mazinga ako ega shuga anogona kuve akaoma pasi kana izvi zvichienderera mberi, zvichiita kuti coma kana rufu.
Kana uine zvirwere zvisingagumi zve hypoglycemia, iva nechokwadi chokuti utaure nachiremba wako pakarepo kuitira kuti iwe uwane pasi pekutonga.
Matambudziko
Kana hypoglycemia isingatauri, inogona kutungamirira kune chero ipi zvayo zviratidzo zvakanyanya zvinotaurwa pamusoro apa, zvakadai sekugumburwa, kusaziva, uye pakupedzisira, rufu. Ichi ndicho chikonzero zvakakosha kutakura shuga shoma shoma pakarepo, zvisinei kuti chii chinokonzera. Hypoglycemia inogonawo kuva chikonzero chezviitiko zvakadai sokuwa, ngozi dzemotokari, nekuzvikuvadza iwe pachako. Nokuti hypoglycemia mukati uye pachayo haisi chirwere asi chiratidzo cheimwe dambudziko, yakafanana neunenge une fivha, zvakakosha zvikuru kuti iwe uye chiremba wako uone chinokonzera shuga yako yeropa shoma, kunyanya kana iwe hausi chirwere cheshuga kana iwe une chirwere cheshuga uye ugare uine zvikamu zve hypoglycemia.
Nguva Yokuona Chiremba / Enda kuChipatara
Kana iwe usisiri chirwere cheshuga uye une zviratidzo zve hypoglycemia, unofanirwa kuona chiremba wako pakarepo, kunyange iwe uchikwanisa kuwana zviratidzo zvako kukundwa nokudya makarubhaidhijisi asina kuchena akadai maawa mana ejusi kana kusadya soda, a kushandiswa kwejellybeans sezvinonyatsorongedzwa nehomwe, bhanana, mafuta masere emukaka, 1 kijiko cheuchi kana hurasi yegorosi, kana 2 maspuniji emazambiringa akaomeswa. Kuve nekunyengera kunoreva kuti pane chimwe chinhu chiri kuitika uye iwe unoda kuwana kuti chii ichocho saka chinogona kurapwa musati unyengeri hwako hukava hupenyu hunotyisa. Kana iwe uchiri kuve nezviratidzo mushure mekurapa shuga yako yeropa shoma nematanho ari pamusoro apa, enda kuchimbichimbi chekukurumidzira pakarepo.
Kana iwe une chirwere cheshuga , iwe unogona kunge uine hypoglycemia pane imwe nguva. Kana shuga yako yeropa iri pasi pe 70 mg / dl, edza imwe yemishonga inotsanangurwa pamusoro apa kana kutora mahwendefa eglucose sezvinorayirwa nehomwe. Chero bedzi shuga yako yeropa inodzokera kune yakasarudzika, unogona kutangazve mabasa ako ezvisikwa. Zvisinei, kana wakabata hypoglycemia yako uye shuga yako yeropa inoramba iri pasi uye / kana iwe uchiri nezviratidzo, inguva yekukurukura nachiremba wako pakarepo. Iwe unofanirwawo kushanyira nechiremba wako pakarepo kana iwe une zviratidzo zvezuva rechinomwe hypoglycemia uye / kana kuti zviitiko zvekare zve hypoglycemia sezvo izvi zvingashanduka zvakakomba, zvinogona kutyisidzira upenyu, zvinetso kana zvisina kutorwa.
Kana iwe kana munhu waunoda ane zviratidzo zvakakomba zvakadai sekuchinja kwehutano, kuvhiringidzika, kuonekwa kunoonekwa, kutaura kwakashata, kugumburwa, kana kusaziva, kuwana rubatsiro rwekukurumidza.
> Sources:
> American Diabetes Association. Hypoglycemia (Gesi Inonzi Low Blood). Yakavandudzwa July 1, 2015.
> Healthwise Staff. Nocturnal Hypoglycemia. Healthwise. Hurumende yeAlberta. Yakarongwa musi waMarch 13, 2017.
> Martín-Timón I, del Cañizo-Gómez FJ. Nzira dzeHypoglycemia Unawareness uye Zvinokonzerwa nevarwere vechirwere cheshuga. World Journal Diabetes . 2015; 6 (7): 912-926. doi: 10.4239 / wjd.v6.i7.912.
> Mayo Clinic Staff. Hypoglycemia. Mayo Clinic. Yakapedzwa musi waFebruary 16, 2018.
> Basa FJ, Cryer PE, Vella A. Hypoglycemia muVakuru: Zviitiko zveKliniki, Tsanangudzo, uye Zvinokonzera. Kusvika pari zvino. Yakarongwa musi waChirungu 14, 2017.