Chii chinonzi Ukama Pakati Pezvokudya Zvose uye Autism?
Autism chirwere chinokanganisa kukura kwehuropi kuvana. Izvi zvinokonzera matambudziko kuburikidza nehutano hwemagariro evanhu uye hutano hwekukurukurirana, uye kukanganisa mumitemo yekuita. Autism inogona kunge yakasikwa, kunyange zvazvo inoratidzikawo seyezvinhu zvakasikwa zvinokonzera chirwere chacho.
Ita Zvokudya Zvirwere Zvinokonzera Kana Wose Autism?
Mumakore achangobva kupfuura, zvidzidzo zvakasiyana-siyana mune imwe nzira yekurapa mabhuku-zvakaratidza kuti kudya kwekudya kunobatsira pakukonzera kana kupfuurira kuwedzera autism.
Kunyanya, gluten ( protekine yegorosi) uye casin (muproteti wemukaka) vave vachinzi mhosva yekuwedzera zviratidzo zvevana vane autism. Aya mapuroteni ezvokudya anonzwika kuti aparadzwe kuva mapurotini maduku (peptides) anoshanda semakwenzi mumana ane autism, nokudaro achiwedzera kuchinja kwehutsika hwe autism.
Zvimwe zvekudya zvakawanda zvinonzi zvinowedzera kuwedzera autism pamwe chete, kusanganisira mazai, tomato, eggplant, avocado, tsvuku tsvuku, soy, uye chibage. Zvisinei, vanyori veimwe nzira yekurapa mishonga panyaya yevirism uye kudya kwekudya kunobvuma kuti kuongororwa kwemashure kune zvikafu izvi, pamwe chete negorosi nemukaka, kazhinji hazvina kunaka, uye vazhinji vevana havaiti sevanoona zviratidzo zvezvokudya zvekudya . Nokudaro, vanokurudzira kuongororwa nemasikirwo akasiyana-siyana (IgG) pamusoro pezvokudya izvi.
Ichi chiito, zvisinei, chinopesana necheti yemirayiridzo inozivikanwa seChipatimendi Parameters yeAllergy Diagnostic Testing.
Aya mazano anotaura kuti maGG antibodies haabatsiri pakuonekwa kwezvokudya zvekudya.
Kuti zviongorore zvinokonzerwa nezvokudya izvi, zvidzidzo zvakatarisa migumisiro yezvokudya zvekudya (kunyanya gluten-isina uye casin-isina kudya) kune vana vane autism. Zvizhinji zvezviongorori izvi ndezvakaipa zvikuru uye kwete kusvika kune mazuva ano masayenzi emitemo.
Chimwe chekuongorora 2004 Cochrane panyaya iyi yakawana imwe chete duku, yakagadzirwa zvakanaka yakaratidza humwe huri nani hunovandudzwa muhupenyu hwevana muvana vanogamuchira kudya kwe-gluten-free / casein-isina. Imwe ongororo yeChrane inotsanangura zvidzidzo zviviri zvinoratidza kuwedzera kuduku mune zvikamu zvitatu zve autism: hutsika huzhinji hwehuisi, hukama hwevanhu, uye hutano hwekukurukurirana nekubatana, asi zvakasadaro hapana musiyano mukuru pakati peboka rekurapa neboka rekutonga. Zvidzidzo zvemazana makuru evana zvinodiwa kusimbisa mitsva yezvidzidzo zviduku.
Ko Zvokudya Zvingaita Sei Kuti Uwane Autism?
Hazvisi zvachose kuti zvokudya zvinowedzera kuwedzera autism, kunyange kune mazano akawanda pamusoro pekuti izvi zvinogona kuitika sei. Zvinenge zvataurwa kuti autism inogona kuguma nekurasikirwa kwekugadziriswa kwemagadzirirwo ezvirwere zvemuviri, zvichikonzera kuwedzera kwechiremera-chinokonzera zviratidzo zvemakemikari kubva kumachena masero eropa. Inofungidzirwa kuti idzi makemikari ( cytokines ) inogona kunge iri kukonzera kusakanganiswa kwepfungwa kwevana vane autism.
Zvidzidzo zvemazuva ano zvinoratidza kuti vana vane autism vanogona kupindura kune zvimwe zvokudya, kunyanya gluten- uye casinine-ine zvokudya, nekubudisa zvakawanda zveiytokines inopisa.
Ropa masero kubva kuvana vevististic vakanga vakagadzirwa nezvokudya zvakasiyana-siyana mubasa, uye zviratidzo zvakasiyana-siyana zvekuvhiringidza zvakagadzirwa. Ma cytokines kubva kuvana vevististic vainge vakakwirira kudarika avo vanobva kune avo vakajairika (vasina-autistic) vana mushure mekunge vaiswa kune gluten kana casein. Iko kukura kunogona kubatsira kufanotaura kana mwana we autistic angabatsirwa nekudzivirirwa kwezvokudya zveprotein idzi.
Vakadzi vane Mishonga Dzakagadziriswa panjodzi yekuve nevana neAustism?
Izvo zvave zvataurwawo kuti maitiro ezvirwere zvepachiviri anoshandura mudzimai ane pamuviri wezviitiko zvinogona kuisa mwana wake pangozi ye autism. Mitsara yakawanda yevakadzi vane zvirwere zvakasiyana-siyana zvinokonzerwa nemaronda, zvakadai sechirwere cheshuga 1 uye rheumatoid arthritis zviri kuwedzera mungozi yekuva nevana vane autism.
Ongororo yechangobva kuongorora yakarongedza ukama huri pakati pezvirwere zvemotokari uye autism. Yakawana kuti psoriasis chete inotungamirira mukadzi kuva nemwana ane autism. Zvisinei, chidzidzo chacho chakaratidza zvakare kuti kuva neergergic rhinitis uye / kana asthma , kunyanya kana ichiongororwa panguva yepamuviri, inopa mukadzi mukana wekuwedzera wekubata mwana ane autism.
Zvakare, chikonzero cheizvi hachina kunyatsojeka; zvisinei, zvinyorwa zvakawanda zvinoshandura kuchinja kumagadzirirwo ezvirwere mumuviri munguva yekuzvitakura nekugadzirwa kwemakemikari aya anopisa. Aya magytokine anogona kuita chimwe chinhu kupa zviratidzo zve autism muvana vane zvizvarwa zvevana.
Autism Spectrum Matambudziko uye Gut Bakteria
Mumakore achangopfuura tanga tichidzidza kuti mabhakitiriya atinogara mumatumbu edu angakanganisa zvose kubva pazvirwere zvatinokura kumanzwiro edu. Iyi sayenzi ichiri muchecheche, uye haisi chokwadi kana chii, kana chiripo, chikamu chinokonzera mabhakitiriya chinotamba mu autism, asi vatsvakurudzi vakawana kusiyana kwegumbo microbiome pakati pevana vane autism spectrum zvinetso. Nenzira yakawanda, zvidzidzo zvakawanda zviri kuitika uye isu tichave nehuwandu huno ruzivo rwehupenyu huripo munguva ichangopfuura yekuti kana kuchinja kwezvokudya kunogona kutungamirira kuchinja chemuviri microbiome chinogona kubatsira kune vana vane autism.
Ko Mwana Wangu Wekutendeseka Anofanira Kudzivisa Kudya Gluten uye Casein?
Panguva ino yazvino, hazvioneki sehuwandu hune ruzivo rwekutsigira hutungamiri husina-gluten-free / casein-vasina vana vane autism. Uyezve, kuderedza kudya kwevana kunodya, kunyanya nekudzivirira kudya kwakakosha zvinokosha zvakadai somukaka uye gorosi, kunogona kunge kune ngozi.
Vabereki vakawanda vane vana vane chirwere chevidism vanoda kuedza chero chinhu chipi zvacho kuti vabatsire mwana wavo. Zvakakosha kutaura nachiremba wako kana uchida kushanda nekudya kwevana vako. Muzhinji, kutevera kudya uku ndiko chinhu chikuru chinogona kuchinja mhuri yose. Kana iwe wakanyatsofunga nezvekugadzirisa izvi, dzidza nzira yekutevera mabiko kana kuti gluten-isina kudya . Iko kune dzakawanda dzakavanzwa mhepo yeguten, uye kubvisa muchero uyu kunogona kutora rimwe guru rekushanda basa. Vanhu vazhinji vanozviona zvichibatsira kuchengeta nyota kana kubvisa zvokudya kuitira kuti uve nechinangwa chechinangwa chekuchinja kupi zvako. Iwe unogona kufarira kunyora mararamiro emubhadharo wemwana wako uye shandisa nhamba iri pakati pe1 ne10 kuti ureve maitiro aya zvose zvisati zvaitika uye shure kwekuchinja kwekudya. Kuchinja kudya kwemwana wako, uye zvichida kubudiswa kwemapurotokine anopisa zvinotora nguva. Iwe haungatarisiri kuona chero shanduko pausiku kana kunyange mumavhiki mashomanana ekutanga kwekuchinja.
Kutaura pamusoro pekusava nechokwadi kwezvokudya zvekudya muhutano hwevotism hazvirevi kuti kudya hakusi kukosha kunoshamisa kune vana vane autism. Mhemberero yekare yokuti "isu tiri izvo zvatinodya" zvine zvinoreva zvakawanda. Kudya kwezvokudya zvakagadzirirwa hazvisi zvoutano kune vana vedu, pasinei nokuti vane autism spectrum zvinetso kana kwete. Kunyange zvazvo mishonga yeallopathic inowanzopesana nemishonga isinganzwisisiki maererano nehuwandu hwezvokudya zvakasiyana nehutachiona hwevistism, zvirwere zvose zviri zviviri zvingakurumidza kubvumirana kuti kudya kwakapfuma muzvibereko nemiriwo inoderedza kudya zvakagadziridzwa kunofanira kuva chinhu chakanyanya kukosha vatungamiri ve autism. Tichava netariro yekudzidza zvakawanda, zvakare, pamusoro pebasa rinogona kuitwa regumbo microbiome, uye kuti izvi zvingave zvakakanganiswa sei nekudya, mune vana vane autism.
> Sources:
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> Jvonouchi, H. Zvokudya Allergy uye Autism Zvirwere Zvinokonzera: Pane Chibatanidzo Here? . Mhirizhonga Yemazuva Ano uye Nyaya dzeAsafu . 2009. 9 (3): 194-201.
> Li, Q., uye J. Zhou. The Microbiota-Gut-Brain Axis uye Inogona Kuita Basa Rokurapa mu Autism Spectrum Disorder. Neuroscience . 2016. 324: 131-9.
> Strati, F., Cavalieri, D., Albanese, D. et al. Zvitsva Zvitsva pa Altered Gut Microbiota muVistism Spectrum Disorders. Microbiome . 2017. 5 (1): 24.