Kufambisa kune zvekutengesa ndege kunowanzochengeteka kune vanhu vane kenza. Asi kana uchitarisira kubhururuka nokuda kwekenza mishonga, kana kuti kutora zororo iroro, zvinokosha kuronga mberi. Mukuwedzera pakubvumira nguva yakawanda kuti uende kune zvikwata zvepamhepo uye kutama pakati pezvikepe, kune zvimwe zvakasiyana-siyana zvinofungidzirwa kuchengeta mupfungwa.
General Information
Iyo Air Travel Access Act ya1986 inorambidza rusarura pamakwikombe epamba muUnited States pamusoro pekuremara.
Pasinei nenyaya shomanana "nhau dzinotyisa" dzinopararira kuburikidza nehupfumi nezvekutengesa kuchengetedzwa kwehutano (TSA) vamiririri uye "kuburukira pasi," TSA vashandi vakagadzirira kubatsira avo vane hurema nekuda kwekenza nekuremekedzwa nekuremekedzwa. TSA inokurudzira kushevedza rubatsiro rwavo rwemaawa makumi maviri nemaviri vasati vaenda kuzotaura nezvekuongorora.
- Iwe unogona kudana TSA Cares pa 1-855-787-2227 kuti uwane ruzivo pamusoro pezvinofanira kutarisira pane chekuchengetedzwa kwezvokuchengetedza.
- Iwe unogonawo kukumbira mutsigiri wevanotsigira vatengi. Vadzidzisi veTSA vakadzidziswa kubatsira vanhu vane hurema hwemarudzi ose.
Oral Mishonga
Takura mishonga yose iri mubhokisi pane kutakura panzvimbo pane kuvatarisa nemutoro wako. Chengetedza mishonga yose mumidziyo yavo yepakutanga. Iva nechokwadi chokuti une mishonga yakakwana newe inofanira kunonoka mazuva mashomanana pakudzoka kwako. Makambani akawanda einishuwarenzi ane muganhu weruzhinji rwemapirisi iwe uchanyorwa panguva imwechete.
Kana iyi iri nyaya, taura nemumwe wako wemishonga. Gara uchiyeuka kuti kubvumirwa kwezvinodhaka kunosiyana pakati penyika uye kuti mishonga yako ingasawanika kwauri kuenda. Zvakakoshawo kuti uve nechokwadi chokuti mishonga yako inotongwa munyika dzaunoshanyira.
Kufamba NeSyringe
Kana zvichidiwa kune chiremba, iwe unogona kutakura sirineni uye mishonga inopindwa muropa.
Zvinokurudzirwa kutakura tsamba yachiremba inoratidza kudikanwa kwekutakura mishonga iyi kubva pane dzimwe nzvimbo dzekuongorora dzinogona kudikanwa nenyaya yechiremba.
Kuenderera Munharaunda
Zvizhinji zvezvikwata zvinotakura zvinhu zvinotakura zvinhu zvekutakura kunze kwekuchengetedzwa kwechengeteka Tarisa nezvikwata zvemhepo zvaunenge uchishanyira kuti uone kuti ndezvipi mazano aripo.
Kupfuurira Kugara
Ndege dzinowanzozivisa kupararira kwevanhu vane zvinodiwa zvakasiyana pamwe chete nevatambi vekutanga. Kana uchida rubatsiro nebhadhiro, izvi zvinogona kunge zvichibatsira. Izvozvo zvakati, kana iwe uchikwanisa kufamba-famba kune imwe nguva ingangodaro pfungwa yakanaka kuti uende-shanduka uye uende kumagumo ekugadzirira, kunyanya kana iwe une ndege refu. Kugara kwenguva yakareba kunomutsa mukana wekugadzira mapapu emapapu.
Kuderedza Dambudziko Rokuvhara Ropa
Mafambiro ehupenyu uye kenza zvinokonzera ngozi yeropa (yakadzika vein thrombosis uye pulmonary embolism) uye njodzi inopfuura apo iyo mbiri inosanganiswa. Kanzira mishonga yakadai sekuvhiyiwa uye chemotherapy inowedzera zvipembenene zvinowedzera . Zvinotenderera kuti zvizhinji zvezvivhara izvi zvingadzivirirwa nekutora zvishoma zvingatarisirwa:
- Simuka uye famba-famba kakawanda-kamwe nguva imwe paawa.
- Dzidzirai makumbo enyu muchigere. Panzege dzezvikepe zvekumahombekombe, zvino zvave zvinojairika kuti vatengesi varatidzwe vhidhiyo pamagariro emakumbo anogona kuderedza dambudziko rekuvhara pavanenge vari munhandare. Iwe unogona kushandisa makumbo ako nekuomesa uye zvakare kusunungura mhuru yako yemhuru. Iwe unogonawo kushandisa miviri yako nekusimudza chitsitsinho chako kazhinji nezvigunwe zvako zvepamusoro pasi, nekusimudza zvigunwe zvako kakawanda nezvitsitsinho zvako pasi.
- Sarudza chigaro chekumhara kana zvichibvira.
- Dzivisa kunwa doro sezvo inogona kukonzera kupera simba uye kuita maplatelet (izvo zvinoitika muropa zvinokonzera kuvhara) stickier.
- Usatambuka makumbo ako.
- Kumbira chiremba wako pamusoro pekushandiswa kwekugadzirisa mashizha.
- Taura nachiremba wako pamusoro pezvimwe zviyero kana iwe uri pangozi yakakura yekuwedzera ropa. Anogona kukurudzira kutora aspirin, kana kuti jekisi imwe yenguva yakaderera mashekeri masero heparin.
Oxygen Zvinoda Kuwedzerwa Kwakawanda
Kubhururuka kunoguma mune kuwandisa kunonyanya kukosha kwekusimudzira okisijeni muropa. Kunyange zvazvo makabati akaomeswa pamakwikwi ezvokutengeserana, okisijeni maitiro akafanana neakakwira kumusoro kwe 5000 kusvika ku8 000 mamita.
(Oxygen mazinga angave akaderera pamadimbe maduku.) Kune avo vane utano hwakanaka, muviri unotarisa kune iyi yakadzika yekutengesa okisijeni zvakanaka. Asi kune avo vakagadzirisa mapapu nokuda kwezvirwere zvokufema, COPD , kenza yemapapu , kana mapapu emapapu anobva kune dzimwe kenza , izvi zvinogona kukonzera dambudziko.Kana iwe uchitambura nechirwere chemapfupa unogona kuda kuwedzera oxygen yekubhururuka kunyange kana iwe usingaiti inoda oxygen pasi. Taura nechiremba wako usati wabhururuka. Anogona kukwanisa kupa mazano kana kupa mimwe miedzo kuti aone kana iwe uchida kuti okisijeni iri mundiza.
Kufungidzira Zvaunoda Oxygen Paunofamba Flying
Kune vanhu vane COPD nekenza, kana kuti avo vasina chokwadi kana oxygen inogona kudiwa, chiremba wenyu anogona kukwanisa kufanotaura zvichienderana nemimwe miedzo. Vatsvakurudzi vakagadzirira kushandiswa kwebasa risati rasvika iyo inogona kushandiswa kufanotaura kana iwe ungasada here--kukwira okisijeni. Sezvo zvave zvichiwanikwa kuti vanhu vane zvirwere zvekuporesa vanowanzove vasina kukosha kudiwa kwavo kwemojeni pavanenge vachibhururuka, iyi inzira inobatsira yekuita chisarudzo chinangwa chinangwa.
Kufamba NeOxygen
Dzimwe ndege dze ndege-asi kwete dzose-regai oksijeni inotakura inotakurwa mubhodhi. Maererano neTSA, kana iwe uchikwanisa kubvisa oxygen inokurudzirwa kuti uongorore oxygen yako sekutarisa midziyo. Kunyange zvazvo izvo zvakakosha, kana uchida oksijeni apo uri pasi zvinogona kuti iwe unoda oxygen kusvika kune imwe yakakura paunenge uchibhururuka.
Kana ukaronga pakushandisa oksijeni inotakura muendeza zvakakosha kudana nhandare yemhepo mberi kwenguva kuti inzwisise zvipingamupinyi zvese. Zvakakoshawo kutarisa nemuumbi we oksijeni yako concentrator kuti uone kana ichibvumirwa kubhururuka.
Imwe muenzaniso chaiwo ndeyeOneboard Medical Oxygen Zvido zve Delta Airlines. Delta inobvumira kubvumirwa kunotakura oksijeni midziyo yezvinozivikanwa mberi (asi kwete magadzirirwo ane mudziyo weokisijeni.) Chirevo chechiremba chinofanira kugamuchirwa nemakanzura kwemaawa anenge makumi maviri asati apfuura. Dzimwe mimwe mitemo inoshandawo. Sezvo ndege dzinopesana nemitemo yavo, zvakakosha kutarisa nemhepo yenyu musati mhanya, muchirega nguva yakawanda yekuwana chidimbu chinogamuchirwa neokisijeni kana zvichidikanwa, uye kugamuchira chirevo chechiremba chokuti iwe unoda in-inopota oksijeni.
Air Pressure Changes
Kungofanana nevashambadzi vemashamba vanogona kutarisana nematambudziko nekuda kwemhepo yekudzvinyirirwa pasi pemvura, kuchinja mumhepo yekumanikidzwa semugumisiro wekuwedzera kwekumhanya kunogona kukonzera matambudziko kune vamwe vanhu. Inofungidzirwa kuti inopera mumatanda emumuviri anogona kukura kusvika kusvika 30 muzana.
Nokuda kwechikonzero ichi, vanachiremba vanokurudzira kuti vasati vhurumire kwenguva yakati mushure mimwe nzira. Somuenzaniso, zvinokurudzirwa kusafambisa kwemazuva 10 mushure mekolonoscopy, mavhiki maviri nemaviri mushure mekuvhiyiwa, uye kusvika masvondo matanhatu mushure mekuvhiyiwa kweuropi.
Mushure mekuvhiyiwa kazhinji, nguva yekumirira-kazhinji inenge mavhiki maviri-inokurudzirwa sokuti kushandiswa kwakaitwa nekushandura kwakakwirira kunogona kuita kuti kuonekwa kunoparadzuka. Taura nachiremba wako kana uine uropi hweuropi kana hutachiona hwehuropi sezvo kufamba kwemhepo kungaita kuti uropi huputike. Kuchinja mumhepo yekumanikidzwa kunogona kukonzera kupfugama mumaoko nemakumbo. Vanhu vane lymphedema , zvakadai sekutevedza kwepabonde repabonde, vanofanira kutaura kuvanachiremba vasati vambobhururuka sezvinorayirwa. Pasi pose, kupfekedza zvipfeko zvakasununguka uye kugara wakachengetwa zvakanaka kunokosha mukuderedza kusagadzikana paunowedzera kure.
Kushungurudzwa Kunetseka
Kana sero rako rega rega rega riri pasi nekuda kwekemotherapy kana kenza yako pachako, taura nachiremba wako nezvekuti iwe haufaniri kupfeka mask. Uyewo, kumubvunza kuti apiwe mazano pamusoro pechidzikidziro chakanaka kubva kune vamwe vanogona kupa kudzivirirwa kunorwisa zvirwere kupfuura vamwe. Chemotherapy-induced neutropenia inogona kuva yakaoma kana uchifamba munzira dzakawanda.
Kune dzakawanda "dzakavanzika" dzezvipembenene zvezvirwere zvinotapukira, kunyanya kana uchibva pamba. Tora nguva kuti udzidze nezvenzira dzekuderedza dambudziko rako rehutachiwana panguva yekemotherapy kana uchironga kufamba kana kwete.
Vaccinations
Zvirwere zvinogona kudiwa kuti uende kune dzimwe nzvimbo dzenyika. Tungamira nachiremba wako pamusoro pezvikurudziro. Mune zvimwe zviitiko, zvirwere zvinogona kunge zvine ngozi , somuenzaniso, kana muviri wako wekuzvidzivirira unopesana. Zvakakosha kucherechedza kuti kunyange kana majekiseni akaonekwa seakanaka, vangave vasina kusimba kune vanhu vanorapwa kurapa kenza.
Kanzera Kuneta
Paunofunga nezverwendo rwako rwunozouya unogona kuzvifungidzira iwe uchifamba sezvawaiita musati musha. Kunyange zvakadaro kuneta kwekenza , kana kuneta kunowanikwa nevanhu vakawanda panguva yekurapa kana kuti kuneta kunoshungurudza kunoenderera mberi kwenguva refu mushure mekurapa kwaitwa kunogona kukusiya iwe wakaneta kunze kwekuti iwe uronga kuzorora kuzhinji munguva yerwendo rwako. Unogona kuwana zvakakosha kunyora pasi zvaunoda kuita kuti iwe uende kwaunenge uchienda, uye wozoisa mberi mberi kwako se:
- 1. Chinhu chaunonyatsoda kuita
- 2. Chinhu chaungada kuita kana iwe uine nguva
- 3. Chimwe chinhu chingaita
Kana iwe ukanyora mabasa ako akarongwa nenzira iyi iwe unenge uine mikana yekutora chikamu mumabasa aunonyanya kufarira kuita, uye uchavimba kuti uchanzwa usina mhosva kana iwe uchida kutora zuva kana maviri uye uchingozorora chete.
Travel Insurance
Mapoka akawanda ehurumende, pamwe chete nemakambani akadai seEexpedia neTravelocity, anopa inshuwarisi yekufambisa apo iwe unotenga matikiti ako emotokari. Izvi zvinowanzova mutengo muduku wokubhadhara maererano nemari yetikiti yako. Vamwe vanovhara chete mari yetikiti yako uye vanoda chiremba chiremba.Vamwe vanopa mazano kunze kwekubhadhara mari yako yetikiti, seyokurapa kwechimbichimbi paunenge uchienda.
Usati Wanyora Huru Yako
Kana uchinge wanyatsoziva kana iwe uchange uchida-inoputika oksijeni pane zvishoma zvishoma zvaunogona kutora kuti uone rwendo rwakabudirira. Chokutanga pane zvose, kana uri kuenda kunorapwa pane bhajeti yakasimba, unogona kuwana rubatsiro. Masangano anoverengeka anopa rusununguko rwendo rwokufambisa kune avo vane kenza vanoda kuendeswa kurapwa.
Uye ramba uchifunga kuti okisijeni chinhu chimwe chete chingafungisisa tisati tasvika kudenga. Tarisa mazano edu ekufamba nekenza kuti tive nechokwadi chokuti wakafukidza zvese zvako.
> Sources:
> Humphreys, S. et al. Mhedzisiro yepamusoro-soro yemhepo yekutengeserana inofamba pamusoro pekusimudzira okisijeni. Anesthesia . 2005. 60 (5): 458-60.
> Josephs, L. et al. Kutarisira varwere vane hutano hwakagadzikana zvirwere zvirongwa zvekufamba kwemafirimu: chiitiko chekutanga chekucherechedza kweBritish Thoracic Society mazano. Primary Care Respiratory Journal . 2013. 22 (2): 234-8.
> Luks, A. Ko chirwere chemapapu chirwere chinoda kuwedzera okisijeni yakakwirira here? . High Altitude Medicine uye Biology . 2009. 10 (4): 321-7.
> Perdue, C., uye S. Noble. Vokune dzimwe nyika Kufambira Mberi Mucherechedzo Wekenza Mutevedzeri: Mutungamiri weZvipatara Nezvehutano. Postgraduate Medicine . 2007. 83 (981): 437-444.
> Seccombe, L., uye M. Peters. Oxygen supplementation for chronic obstructive chirwere chepemmune chirwere panguva yekufamba kwemhepo. Nhasi Maonero muPulmonary Medicine . 2006 (12): 140-4.
> Thibeault, C., uye A. Evans. AsMA Medical Guidelines for Air Travel: Airline Special Services. Aerospace Mishonga uye Human Performance . 2015. 86 (7): 657-8.
> Transportation Security Administration (TSA). Vafambi Vakagadzikana uye Mamiriro Ezvokurapa.