Maererano neNational Heart Lung uye Blood Institute, vanhu vakuru vanosvika mamiriyoni 47 muUnited States (inenge 25 muzana yevanhu) vane zvirwere zvemagetsi, kusanganiswa kwehutano hunoita kuti uwedzere ngozi yepfungwa, chirwere cheshuga, uye chirwere . Nhamba yevanhu vane chirwere chemagetsi chinowedzerawo.
Iye zvino, vatsvakurudzi vakaona kuti utachiona husinganzwisisiki hunoita basa - chiitiko chinonzi subclinical hypothyroidism - chinhu chinokonzerwa nehutachiona hwemagetsi.
Chii chinonzi Metabolic Syndrome?
Metabolic syndrome ndiro zita rakapiwa chirwere chinowanzoonekwa nevanhu vane uremu hwepamusoro kana vanorema, uye vane mamiriro ezvinhu chaiwo anowedzera dambudziko rehutano hwemwoyo, chirwere cheshuga, chirwere, nemamwe matambudziko ehutano. Metabolic syndrome inowanikwa kana zvitatu kubva pane zvinotevera zvishanu zvinokonzera zvakajeka:
- A Large Waistline. Izvi zvinogona kutumidzwa sekuwedzera kwepamuviri, kana kuti kuva "akafanana nemaapuro" kana kuva ne "Buddha belly." Asi maererano neNational Cholesterol Education Program (NCEP) neAmerican Heart Association, nzira ye "guru" iyo inomira masendimita makumi maviri evakadzi uye inopfuura 40 inches for men. Kune vanhu vane zvipembenene zvakagadzirirwa chirwere cheshuga, miganhu yakaderera, pamasendimita 31 kusvika ku35 inowanikwa vakadzi uye 37 kusvika ku39 masendimita zvevarume.
- Elevated Triglycerides / Being Treatment for High Triglycerides. Triglycerides inopa mafuta inopararira muropa uye inowedzera ngozi yepfungwa yemwoyo. Nhamba yakakwirira inofungidzirwa iine 150 milligrams per deciliter (mg / dL) kana kupfuura.
- Low HDL / Kurapa Kurapa kweHotel HDL. High-density lipoprotein (HDL) rudzi rwecholesterol inowanzozivikanwa se "akanaka" cholesterol nokuti inobatsira kuderedza ngozi yako yepfungwa yemwoyo. Nhamba iri pasi pe 40 mg / dL muvarume kana pasi pe 50 mg / dL muvakadzi inonzi inenge yakaderera.
- Yakawedzerwa Ropa Rokumanikidza / Kurapa kweHurumende yeHurumende. Ropa rakanyorwa se nhamba mbiri, rakanyorerwa rimwe kumusoro kana kuti risati rasvika, rakadai sa 120/80, kana kunzi "120 pane makumi masere." Nhamba yepamusoro ndiyo systolic yeropa, uye inofungidzirwa yakakwirira kana ichikwira kumusoro 130 uye nhamba yepasi - diastolic - inoonekwa sepamusoro kana iri pamusoro pe85.
- Kuwedzera Kupfeka Magazi Shuga / Kurapa kweEvated Blood Sugar. Kusungira shuga yeropa, inozivikanwawo nekutsanya glucose, inogona kutanga kukwidzika sechiratidzo chekuyeuchidza chirwere cheshuga. Nhamba ye 100 mg / dL kana yakakwirira inofungidzirwa yakakwirira.
Sezvakataurwa, zvinenge zvitatu zvezvipingamupinyi zviri pamusoro apa zvinokodzera munhu kuti aongororwe nehutachiona hwehutachiona. Asi zvinowedzera ngozi kune munhu, zvinowedzera njodzi yehosha yemwoyo, chirwere cheshuga, kana chirwere. Maererano neNCEP, munhu ane zvirwere zvemagetsi anowanzoita kuti ave nechirwere chemwoyo uye katanhatu seanokwanisa kukura chirwere cheshuga semunhu asina chirwere chemagetsi.
Metabolic syndrome inowanzotanga kune vanhu vane uremu hurefu kana vanorema, vasingabatanidzi muviri, kana kuti vane kudya kunokurudzira kushushikana kwe insulini. Nhoroondo dzemhuri uye zera zviriwo zvikonzero zvinokonzera.
The Thyroid Connection
Vatsvakurudzi vatoona kuti kunyange kuchinja kusina kusimba kwetachiona kunowedzera dambudziko rekugadzirisa chirwere chemagetsi.
Kubatana kwepamusoro kwett hypothyroidism uye kuwedzera kwechirwere chepfungwa yemwoyo kwave kuchigadzirwa. Asi tsvakurudzo yakabudiswa mumusi waFebruary 2007 we Journal of Clinical Endocrinology uye Metabolism yakawana kuwirirana pakati pehutachiona hwehutano uye hutachiona hwehutachiona mune vanhu vane utachiona hunowanzokonzera hutoni (TSH) mazinga.
Zvakawanikwa nevatsvakurudzi ndezvekuti kune avo vane maitiro akaenzana eTSH, utachiona hwehomoni hunozivikanwa sehurukuro T4 hwakakosha. Mahara T4 mazinga akange akaderera pasi, asi achiri mukati mehutano hwakanaka, zvakanyanya kuwedzera njodzi yezvizhinji zvinowanzoisa mungozi yehutachiona hwemagetsi.
Nhamba dzezasi dzeimwe utachiona hweHroid, T3 dzakasununguka, dzakabatanidzwa kune zvinokonzera njodzi dzinosanganisira yepamusoro cholesterol yose, LDL cholesterol, uye triglycerides.
Vatsvakurudzi vakagumisa kuti kune vanhu vane maitiro akaenzana eTSH, kunyange kuchinja kuduku muhurukuro T4 uye pasina mahara T3 kunogona kuva nemugumisiro pangozi yehutachiona hwehutano uye chirwere chemwoyo.
Vatsvakurudzi vanokurudzira kuti chidzidzo chiitwe kuongorora kana kurapwa kwekare kwehutachiona husina kunaka kunogona kuderedza ngozi.
Izvi Zvinorevei Kwauri
Kana kutsvakurudza kweramangwana kunowana kuti kurapwa kwepakutanga kunobatsira, pasina T4 uye pasina T3, uye kwete TSH chete, ichava inokosha miitiro yehutano kuongororwa uye kurapwa kwemishonga.
Iyi tsvakurudzo inoratidzawo kuti kana iwe uri kurapwa kwe hypothyroidism, unofanirwa kuongororwa nekuda kwezviratidzo zvehutachiona hwehutachiona. Kana iwe uri hypothyroid, iwe unoda kuita zvose zvaunoita kuti uderedze muviri wako wehutachiona hwehutano.
Kutaura nezvezvipingamupinyi zvinogona kunge zvakaoma, asi kazhinji, zvinosanganisira kusanganiswa kweiyo kana kuti yese nzira dzinotevera:
- Kakawanda kuedza kurasikirwa nekurema, kunosanganisira kudya uye kuvhenekera
- Zvimwe zvirongwa zvinoshandiswa pakugadzirisa kurwisa insulin kudzivisa uye kuvandudza cholesterol mazinga
- Dzidzira
- Mishonga yokuderedza triglycerides, kurera HDL, kuderedza ropa, kuderedza / kutarisira shuga yeropa
Sources
> Roos, Annemieke, et. al. "Basa reKiyosiyo Rinosanganiswa Nezvikamu zveMetabolic Syndrome muEuthyroid Subjects," Journal of Clinical Endocrinology & Metabolism Vol. 92, Nha. 2 491-496, Online
> Mayo Clinic, "Metabolic Syndrome," Mayo Foundation yeArape Education and Research, 1998-2007
> National Heart Lung uye Blood Institute, "Chii chinonzi Metabolic Syndrome," April 2007, Online