Kana Iwe Uchitsvaga Kurwara kwaCrohn kana Kuchengetedza Kwekurota, Unofanira Kuitei?
Kana iwe uchifunga kuti une chirwere chinoputira chirwere (IBD) , chinhu chekutanga chaunofanira kuita ndechokuti uwane hutano hwakarurama kuti uve nechokwadi. Zvinotora nguva, uye iwe unogona kutsvaga chiremba nekushanyira nekuongorora. Izvi zvinokonzerwa nokuti mamwe mimwe mamiriro ezvinhu anogona kuita zviratidzo zvakafanana neBD. Kana uchinge wawana chirwere, iwe unogona kuchibata zvakanaka.
Kuti uone chikonzero chezviratidzo zvako:
- Enzanisa zviratidzo neavo vanowanzoita IBD
- Chengetedza zviratidzo uye matanda ezvokudya
- Kurukurai matanda nechiremba
- Ona unyanzvi hwekudya
- Undergo test kuti aone chikonzero chezviratidzo
- Tanga kurapwa
Kana zviratidzo zvako zvakanyanya, zvirikuita kuti uwedzere kushushikana kana kusakundikana, ona chiremba nekukurumidza. Kana uine kurwadziwa kwepamuviri, kubuda kukuru kana kufungidzirwa kushaya mvura, tsvaka rubatsiro rwekurumidza.
Icho IBD Is - Uye Is not
IBD imomo, inotapukira uye isingaperi. Iine miviri miviri mikuru: Crohn's disease uye ulcerative colitis. Zviratidzo zvinogona kusanganisira ropa muzvigaro, kurwadziwa mumimba uye chirwere. IBD haifaniri kunge yakavhiringidzika nedzimwe mamiriro ezvinhu akadaro anonzi, akadai sechiritis kana chinokanganisa bowel syndrome (IBS). Colitis ndeyekuputika kwekoloni, zvisinei nokuti chii chinokonzera. IBS chirwere chepamusoro apo chironi hachina chirwere chakadai sevonda kana kuputika.
Ndinoda Unyanzvi Here?
Kana uchifunga kuti une IBD, chengeta gwaro rezviratidzo zvako zvekudya, uye zvimwe zviratidzo zvakabatana zvakadai sekurutsira, kuneta, kushaya musoro uye kurasikirwa kwekureruka. Mitsara inonyanya kubudirira kupfuura kurangarira mukutsanangura zviratidzo zvako kune chiremba wako. Kunyanya, mapepa muzviratidzo zvako achaonekwa pamapepa.
Zvadaro, taurirai chiremba kumudzimai wenyu wechiremba kana kuti mudzidzi wemudzidzisi anogona kukubatsira kuziva kana iwe uchida kuona gastroenterologist , chiremba anonyanya kugadzirisa chirwere chekudya.
Ndinowana Sei Kuongororwa?
A gastroenterologist inotora nhoroondo yezvimwe zviratidzo zveBD uye inoita zvimwe zviedzo. Miedzo inogona kushandiswawo kutonga kune dzimwe zvirwere uye zvirwere zvinogona kuwanikwa. Zvichienderana nezviratidzo zvako, unogona kuongororwa nemamiriro ezvinhu anowanzoitika pamwe neBD, zvakadai seArthritis. Chero kusanganiswa kwezviedzo zviri pasi apa, kana zvimwe zviedzo zvisingatauri pano, zvinogona kushandiswa kugadzirisa.
- Complete Blood Cell (CBC) Nhamba . A CBC count kune miedzo yakawanda yakasiyana-siyana iyo inoshandiswa paropa, kusanganisira mutsvuku uye tsvuku yeropa.
- Rectal test . Pakati pekuongorora kwemashure, chiremba anoisa chidimbu chakanyungudutswa, chigunwe mumumvuri kuti unzwe kune nzvimbo dzisina kunaka uye chengorora kubuda ropa.
- Stool tsika . Chigaro chechigaro chinogona kushandiswa kutonga zvimwe zvikonzero zvinokonzera chirwere, zvakadai sehutachiona hwehutachiona kana hutachiwana hwehutachiona.
- Sigmoidoscopy . Munguva ye sigmoidoscopy, chiremba achaongorora chetatu chekupedzisira chemukati mamumbu, iyo inosanganisira rectum uye sigmoid colon, ine sigmoidoscope, kutaridzika kutarisa tube.
- Colonoscopy . A colonoscopy inogona kuongorora mukati memakoloni kunze kwenzvimbo iyo sigmoidoscopy inogona kusvika. Uyu muedzo unoshandisa colonoscope - inogadziriswa tube ne lens, duku duku TV kamera uye chiedza pamagumo.
Kutanga Kurapa
Kana chirwere ichi chiri IBD, chiremba wako acharonga chirongwa chekurapa. Mishonga inogona kusanganisira kudya uye mararamiro ekuchinja, mishonga kana kurapa kwakakwana. Mune zvimwe zviitiko, unogona kurapwa nekuvhiyiwa.
- Zvokudya zvinoshanduka . Hapana zvokudya zvakananga zvinokurudzirwa kuBD. Zvisinei, vamwe vanhu vanoona kuti zvimwe zvokudya zvinowedzera zviratidzo zvavo zvinosanganisira high fiber, marashi kana zvimwe zvakabikwa, michero yemakaka, michero yakajeka nemiriwo, uye doro. Zvimwe zviyo zvinozivikanwa kuti zvinokonzera zviratidzo zvepamuviri zvinosanganisira zvinotapira zvinokonzerwa nemasikirwo kana mashizha anotsigira, mafuta ekugadzira (olestra), zvinwiwa carbonat uye kofi.
- Lifestyle changes. Kushungurudzika hakuiti kuti IBD , asi inogona kukuvadza. Kurega mamiriro ezvinhu anokonzera kushungurudza uye kuzvidzora kunogona kubatsira. Chiremba anogonawo kukurudzira kurega kusvuta uye kugara uchirovedza muviri.
- Mishonga . Mishonga yakawanda inogona kushandiswa kubata zviratidzo zveBD. Vamwe vanhu vanogona kuedza mishonga yakawanda vasati vawana imwe inobatsira zviratidzo. Zvinosuruvarisa, hapana mishonga inoporesa IBD . Chirwere chemishonga inoshandiswa inoshandiswa chichatsiva maitiro eBD (Crohn's disease kana ulcerative colitis) uye kuoma uye nzvimbo yechirwere.
- Complementary therapy. Mishonga inobatanidza inogona kusanganisira chero chinhu kubva pakuwedzera kwekudya kunotsigira mapoka . Zvimwe zvinowedzera zvinogona kuchinja IBD zvinosanganisira hove yemafuta , chamomile, aloe vera , butyrate , uye boswellia .
Iva nechokwadi chekuchengeta chiremba wako wenguva dzose achiziva nezvekushanyira gastroenterologist yako, pamwe chete nedzimwe nyanzvi kana vatapi vehutano waunoona.
Sources
Crohn's uye Colitis Foundation yeAmerica. "Kuongorora zvirwere zve Crohn uye Ulcerative Colitis." CCFA.org 2007.
National Digestive Diseases Information Clearinghouse. "Kurwara kwaCrohn." February 2006. National Institute of Diabetes uye Digestive uye Kidney Diseases.
National Digestive Diseases Information Clearinghouse. "Ulcerative Colitis." February 2006. National Institute of Diabetes uye Digestive uye Kidney Diseases.