Nzira Yekuisa Kungoti Itching

1 -

Uri Kupiko?

Itching chiratidzo chinowanzoonekwa chemakumbo uye zvirwere zvakawanda. Inogona kuva nezvinokonzera zvakawanda-kubva kune hutsinye hukuru kune mishonga yekurapa kana kumativi. Kwamunenge uchikuvadza kunogona kuva chikonzero chezvinoita kuti zvive.

• Eyes
• Nose
• Nyamazi
• Face
• Ganda - rose (rose) kana panzvimbo imwe (nzvimbo)

Kana uchinge uine chinyorera munzvimbo yako yemaginal, taura nemupi wako wehutano wekutarisira kutungamirirwa. Inogona kukonzerwa nemhando dzakasiyana-siyana dzezvirwere.

2 -

Chii chinonzi Causing the Itching?

Kana uchinge wakaziva nzvimbo yekutsvaga, iwe uchawana pfungwa yechingave ichichikonzera. Izvi zvinokonzera zvinokonzera kubvarura zvinogona kukubatsira kuti uzvione.

• Iyo inotonhora
• Zvirwere zvemwaka
• Zvokudya kana mishonga yekurapa
• Rashes
• Eczema
• Danda rakasviba
• Kuberekwa
• Zvirwere - zvakadai semusoro weharu uye magwenzi
• Insect nekurumwa
• Kubatana nehasha - zvakadai semakemikari kana mbeu zvakadai sehupfu ivy

Kana kuora kuri kuramba kuchiita uye kunetseka, unofanira kutaurira mushandi wako wehutano kuti awane kuongororwa kwakarurama.

3 -

Kurapa Kubata Nemishonga

Kana uchinge wanyatsoziva kuti chii chinoita kuti iwe uite, iwe unogona kuziva kuti ungaitora sei. Mimwe mishonga yemishonga inogona kubatsira kubvisa kusvuta inosanganisira:

• Antihistamines (mishonga yekuchenesa, kunyorera uye kumhanya kwemhino) - izvi zvinosanganisira diphenhydramine (Benadryl), cetirizine (Zyrtec), loratadine (Claritin), desloratadine (Clarinex) uye fexofenadine (Allegra). Bhenadryl kana kuti generic diphenhydramine ndiyo yakanakisisa yekugadzirisa zvinokonzerwa nemagetsi - Kana iwe uchinetseka nekufema, chiso kana rurimi kurira kana kurutsa kunowanikwa nemingano, tsvaga kurapwa pakarepo. Izvi zviratidzo zvehupenyu hunotyisa zvirwere zvinokonzerwa nehutano.
• Anti-itch creams yakafanana neorticticosteroids inogona kubatsira kubata munzvimbo duku.
• Mamwe mishonga - kana ganda rako rakasviba rakapinda, unogona kurapwa nemishonga inorwisa mabhakitiriya. Kana ikakonzerwa nemamwe mishonga iwe uri kutora, taura nemutarisiri wako wehutano nezvehutano hwako.

_Sources:

_{"Itching." MedlinePlus 05 Mar 2007. US National Library yemishonga. 30 Mar 2007.}

_{"Pruritis (PDQ)". Cancer Treatment 5 Feb 14. National Cancer Institute. National Institutes of Health. Dhipatimendi reUnited Health Health and Human Services. 28 Dec 15.}

4 -

Kuchengetedza Chishongo Cheputi Pasina Mishonga

Kana uine ganda rakanaka, asi haufaniri kutora mishonga, kana kuti usingadi, izvi zvinogona kubatsira. Vanogona kubatsira kubvisa uye kugadzikana ganda rako rakanaka.

• Cold compresses (chimedu chando)
• Zvokugeza zvitsvuku
• Lotions kana nyuchi
• Kushandisa sipo yakanyoro
• Oatmeal bath

Nzira yekudzivisa kana iwe uine ganda rakanaka:

• Iyo inosuruvarisa micheka (kunyanya mvere uye polyester)
• High heat
• Humidity
• Kunyora
• Mvura yakawanda yakashambidza - kunyange inogona kukurudzira kwenguva pfupi, kushambidza mumvura inopisa kunogona kuomesa ganda rako uye kuwedzera kupisa.
• Bubble mabhati, powders, cornstarch

Kunyange zvazvo zvingave zvakaoma kuti usatora ganda rinopisa, kushandisa nzira dzakataurwa pamusoro apa zvingabatsira. Kucheka kunogumbura ganda rinowedzera uye kunowedzera ngozi yako yehutachiona.

_Kunobva:

_{"Itching." Medline Plus 05 Mar 2007. US National Library yeMishonga. 04 Apr 2007.}

_{"Pruritis". FamilyDoctor.org Apr 14. American Academy of Family Physicians. 28 Dec 15.}