Upenyu Hwenyu Hwomudzimu Hune Basa Mukurapa Kwako Kanzira Here?
Kunamata kunobatsira here mukurapwa kwekenza yemapapu ? Tinonzwa vanhu vachitaura pamusoro pekutenda kwavo vachivabatsira kuburikidza nerwendo rwavo rwekenza. Isuwo, isu, tinopa pfungwa dzedu neminamato. Intuitively vazhinji vedu tinofunga kuti ukama hwedu hwemweya hunobatsira mune hutano hwedu, uye kukwanisa kurarama nechirwere chinopisa upenyu. Asi tsvakurudzo yezvokurapa inoti chii?
Kutenda kwedu kunobatsira mukurapa kenza here? Uye kana zvakadaro, mushandi wezvokurapa anofanira kutaurira zvatinoda pakunamata sezvaanoita zvatinoda mumuviri uye mupfungwa here? Tsvakurudzo ihombe, asi zvidzidzo zvishomanana zvino zvinoratidza kuti kunamata kunokosha pakugadzirisa, uye mune dzimwe nguva, kunogona kukanganisa kutadza kwako shure kwekuongororwa kwekenza yemapapu.
Chii chinonzi huMwari? ICancer Cancer Institute inotsanangura unhu hwekunamata semunhu mumwechete pamusoro pechinangwa cheupenyu. Zvitendero izvi zvinogona kuratidzwa kuburikidza nechitendero chakarongeka, kana mune dzimwe nzira dzakadai sedzidzo, kutaurirana nemasikirwo, yoga kana kufungisisa.
Kutsungirira Kanzera
Tsvakurudzo dzinoverengeka dzakaratidza kuti kunamata uye kunamata kunobatsira zvikuru pakugadziriswa kwekuongororwa kwekenza uye kurapwa kwekenza. Vanhu vanovimba nekutenda kwavo vanowanzova nematambudziko akawanda ekubata maitiro, kutarisa nzira dzokurapa nenzira yakanaka.
Aya mazano anowedzera kunze kweavo vanorarama nekenza, uye vanochengeta avo vanofunga nezvekunamata kunokosha muupenyu hwavo, vanogonawo kurarama zviri nani sezvavanotarisira vadiwa vavo vane kenza.
Lung Cancer Treatment
Mukuwedzera pakusvika pakurapa mune chimwe chimiro chakanaka, hupenyu hunoshingaira hwemweya hungawedzera huripo hwekemotherapy.
Mukuongorora kwechangobva kuitwa, varwere vane metastatic kwete-duku yemukenza yemapapu emapapu vakaonekwa pamakemikirini . Nhamba yekupindura chemotherapy yaiva yakanyanya kwazvo muboka iro rakashuma kutenda kwakakura. Kutevera chemotherapy, varwere ava vaivewo nehutano hwakanaka hwemasimba kune avo vakapa zvishoma kana kuti vasina kutenda.
Kuramba Kwepachirwere Chechirwere
Mukuongorora kwechangobva kuitika, makore matatu ekupona kwevarwere vane metastatic kwete-duku yemukenza yemapapu yemapapu yakanga yakakwirira zvikuru kune avo vane kutenda kwakasimba kwevamwe vanhu vane chikwata chekutenda kwakaderera. Ichi chaiva chidzidzo chiduku (varwere 50 bedzi), asi chimwe chinhu chatinofanira kubhadhara kupiwa kupa zvisingakwanisi kurapa maitiro atinayo iye zvino. Ndinofunga kuti zvakakosha kuratidza kuti kuva nerutendo hakurevi kuponesa. Vazhinji vedu tinoziva nezvemumwe munhu - uyo pasinei nokuti ane kutenda kwakasimba uye hupenyu hunoshingaira hwemweya - akarasikirwa nehondo nekenza.
Unhu hwehupenyu nekenza
Dzidzo dzinotiudzawo kuti varwere vanopiwa rubatsiro rwemweya nemasangano ezvitendero vane unhu hwakanaka hwehupenyu. Pasinei nokuti izvi zvinokonzerwa nekutenda kwomumwe munhu kana kuti iyo inharaunda inogona kugovera haina chokwadi. Pasinei, machechi akawanda ezvitendero anogona kupa rubatsiro kune avo vanorarama nekenza kubva pakubatana kwevanhu nekubatsirwa nemabasa epamba uye kutakura, kune rubatsiro rwemari mune dzimwe nguva.
Panyama uye Kushanda Zvakanaka-Kuva
A 2015 meta-analysis inotarira zvidzidzo zvinopfuura makumi maviri zvakawana kuti chitendero / ukama hwakabatanidzwa nehuwandu hwehutano hwakanaka hwehutano hwehutano uye hunoita.
Zvomudzimu, Kenza, uye Chiremba Chiremba
Unhu hwehupenyu hweavo vanorarama nekenza zvakare wakaratidzwa kuvandudza apo rubatsiro rwemweya runopiwa nehutano hwehutano. Zvinosuruvarisa, pane kumwe kuongorora kwekupedzisira kubva kuHarvard, 72 muzana yekenza varwere vakataura kuti zvido zvavo zvekunamata zvakataurirwa zvishoma kana kwete nehutano hwehutano.
> Sources:
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> Lissoni, P. et al. Kubudirira kwekenza chemotherapy kune chokuita nekuenderana kwekodisol rhythm, chimiro chekuzvidzivirira pamuviri uye psychospiritual mumuitiro wemasiteri kwete chediki masero emukenza wemapapu. MuVivo . 2008. 22 (2): 257-62.
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> National Cancer Institute. Nzira dzeMweya muCcercer Care (PDQ). Health Professional Version. Updated 06/17/15. https://www.cancer.gov/about-cancer/coping/zuva-to-day/faith-and-spirituality/spirituality-hp-pdq
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