Gore roga rega, vanenge mamiriyoni gumi nemaviri veAmerica vanopinda kuvarapi vavo vane "zvakagadziriswa kana kuti zvakanyanya kwazvo," zvinoreva kuti nzeve dzavo dzakangozara ye earwax. Zvose izvi zvinoendesa zvinotungamirira kune mamiriyoni gumi nematanhatu gorewa earwax ekubvisa nzira dzinoitwa nevashandi vezvokurapa (aka haasi munyanzvi wenzeve munzeve pa saloni pakona), maererano neAmerican Academy yeOtolaryngology-Head uye Neck Surgery.
Chinangwa cheElewax
Chinangwa che earwax chaicho ndechekuchengeta nzeve yako inonzwa yakachena. Kunyange zvazvo kuwedzera, kuoma, kana kuvhiringidza earwax kunogona kuoma, kunyanya earwax (cerumen) inobatsira zvikuru. Icho chinhu chakajairika, chidziviriro chekudzivirira cheganda rakasvibira remvura inonzwa. Nzira inoputirwa nenzeve inonzwa ichadzorera mvura uye inobatsira kudzivirira kunze kwehutachiona hutachiona. Kwete earwax chete inobatsira kuchengeta guruva uye ivhu kubva kure eardrum, inopawo mamwe maitiro ekurwisa mabhakitiriya uye ekugadzirisa. Kune vanhu vakawanda, nzeve dziri kuzvichenesa. Kana imwe earwax ikaoma, kufamba kose kwomurume wako, kungave kuchera kana kutaura, kunobatsira kutora earwax yakare kubva panzeve yako. Paunenge uchichera nekotoni yako swab unobva wasiya nzeve yako yakaoma zvikuru.
Kana iwe uchiwedzera kubvisa ganda remakanzwa ako, kunyanya histamine inosunungura, iyo iyo inoita kuti ganda ritsamwiswe uye rima sezvinoita kuti utsi hunokurudzirwa huchiita kuti uwedzere kuwedzera.
Kunyanya, nekuda kwekugadzirisa zvinhu zve earwax, kubvisa iyo kunogona kungoita kuti nzeve dzako dzive dzichikuya, zvichikukurudzira kuti urambe uchibatanidza zvigaro mukati umo mukuedza kwekukanganisa kwekununurwa.
Ngozi dzeKushandisa Masikati
Cotton swabs (inowanzonzi "Q-tips") inowanzoenda-kusarudza inoshandiswa kuchenesa yakisi kubva mumitsetse yomunzwa yevanhu, iyo pakutanga inoratidzika semafungiro akanaka kunze kwekuti iwe unonzwisisa maitiro uye mafikoriro zvakanaka.
Kunze kwetatu chekunze kune imwe hafu yenzeve inonzwa inoita cerumen (wax) inoshandisa kuita kuti ganda rive nani, uye kubatsira kudzivirira dzimwe nyika kuti dzisapinde mukati memvura. Mumuviri unewo bvudzi uye kukura kwechigadzirwa cheganda remvura kunobva mukati mukati, saka zvinowanzoitirwa cerumen kusvika (zvishoma nezvishoma) "kufamba" kubva munzeve.
Vanhu pavanoshandisa kamba swabs vanowanzochenesa mamwe emakisi, asiwo vanodhonza imwe yadzo kumashure mukati memugero wepakati unogona kuisvisa zvakanaka. Inogona kukonzera kukurwisana ne-tympanic membrane (eardrum) uye inokonzera kusagadzikana kunogona kukanganisa kunzwa, kunogona kutungamirira kune utachiona, uye kunogona kurwadza / kwakaoma kubvisa.
Chimbofunga nezve swab yekotoni sezvakaita plungers kuisa zvigunwe. Vanokwanisa kutakura zvakanyanyisa yakisi mumugwagwa wekunzwa pamusoro peeardrum. Nokugadzira chironga chinotyisa uye kudzivirira kuti eardrum ibve isingafambi zvakanaka, zviri nyore kwazvo kuita kuti zvimwe zvakakosha kurairwa. Mvura inogonawo kuvharirwa shure kwezvizvi zvakasikwa makisi aya uye unogona kunzwa mvura ichifamba-famba munzeve.
Iwodrum yakaoma kwazvo, saka iwe unokwanisa kuigadzira nekotoni swab. Sezvo kana dare rakagadziriswa risina kukwana chekudzivirira, kana ukasunga eardrum iwe unogona kuisa pamapfupa mashoma ekunzwa pasi - nyundo, chifukidzo, uye kuwedzera (incus, malleus, uye stapes).
Ndiwo mapfupa mashoma mumuviri uye ari pasi pemazamu, akabatanidzwa nawo. Uye kana iwe uchisimudzira pane izvozvi, zvinotuma mafunguro ekudengenyeka mukati mezeve yomukati (yeuka, nzeve yomukati inokonzerwa kunzwa uye kuenzanisa). Saka, kana iwe uchinge uchinge uchinge uchinge uri kuvhara, iwe uri kutumira kushungurudzika mukati mezeve yomukati uye kunogona kukonzera matambudziko nokunzwa kwako uye kuenzanisa.
Kana izvi zvikaitika, nzeve inofanira kudirwa - yakashambidzwa nemvura ine mvura inodziya. Kana, iwe unoda kuona muteresi wako kana chiremba, mumwe munhu anogona kutarisa mukati memunzeve yako uye kubvisa kushandiswa kwezvakanaka.
Nzira Yokubvisa Kuwedzera Kwekunzwa kweAwa Earwax Pamba
Kana dare rako risina mudziyo kana kuti ine gomba mairi , mishonga iyi yemumba yakasarudzwa zviri nani pane cotton swabs:
- Shandisai waini . Shandisa maziso emvura kuti ushandise madonhwe mashomanana emafuta emwana, mineral oil, glycerin kana kuti hydrogen peroxide munzeve dzako nzeve kaviri pazuva kuti usapfuure mazuva mana kusvika mashanu.
- Shandisa mvura inodziya . Mushure mezuva kana maviri, kana yakisi yakanyoroveswa, shandisa sirasi yebhurubhu kuti unyatsopisa (kutonhora kwemuviri) mvura munzeve yako yekunzwa. Dzorera musoro wako uye tora nzeve yako yekunze kumusoro uye kumashure kuti utanise nzeve yako inonzwa. Kana wapedzisa kunwisa, taura musoro wako kurutivi kuti mvura ibudise.
- Dya nzeve yako nzeve . Pawakapedza, nyoronyota nyora nzeve yako yokunze netauro kana tambo yakagadzirirwa maoko.
Iwe unogona kudzokorora iyi-ye-softening uye nzira yekudiridza kakawanda musati wanyanyisa earwax inowira kunze. Zvisinei, iyo inonyorera inogona kungosunungura kunze kwekunze kwevha uye ichiita kuti iise mukati mutsanga remunzwi kana kuti neyardur. Kana zviratidzo zvako zvisingavandudzi mushure mokurapa mishoma, ona chiremba wako.
Earwax matanho ekubvisa anowanikwa mumasitolo anogonawo kushanda pakubvisa wax buildup. Kana usina chokwadi kuti ndeipi iyo yakakodzera iwe, bvunza vekoropoti wako kuti akupe mazano ekushandisa zvakakodzera dzimwe nzira dzekutohwa-earwax.
Sources:
AAO-HNSF Clinical Practice Guideline: Earwax Removal (8/29/2008). American Academy of Otolaryngology- Musoro uye Neck Surgery .
Klein, Sarah. "Izvi Zvichakuita Iwe Usati Wambofa, Unoda Kuchenesa Zvose Zvako" (7/21/2014). Huffington Post.