Imwe mhando mishonga yemapiritsi inonzi mirror therapy inobatsira varwere vanorwara nehutachiona vanotambura nepamushure mekushaya simba.
Chii chinonzi mirror therapy?
Mirror therapy yakatanga kugadzirwa kuti iite 'kurwadziwa kwepantom,' chirwere umo vanhu vanonzwa kurwadziwa mune ruoko kana gumbo ravakarasika. Mumwe munhu ane chirwere chepantom anonzwa marwadzo mu "ruoko rusiko" kana kuti 'gumbo risipo' kunyange apo ruoko kana gumbo rakabviswa kana kurasikirwa, kazhinji nekuda kwekukuvara.
Mukurapa kwegiratiro, varwere vanoisa ruoko rwakabata shure kwegirazi kuitira kuti rivanze kubva pamurwere. Varwere vanobva vatamisa ruoko rune utano uye, nekuda kwekuiswa kwechionioni, uropi 'hunyengedzwa' mukufunga kuti ruoko rwakakuvadzwa rwatama. Ichi chiitiko chave chiratidzwa kubatsira kubatsira kuderedza marwadzo evanhu vanotambura nekurwadziwa kwepenzi, uye iko zvino vatsvakurudzi vatanga kushandisa chirongwa chegiratiro nevanopona murwere vasina simba kana vakaoma mitezo. Izvo zvakafanana nheyo inoshandiswa kugadzirwa kwekiratiro muuropi yekugadzirisa.
Ko mirror mirror inoshandiswa sei pakurohwa?
Vanopona sitiroko vane ruoko rwakasimba kana ruoko rwekuora simba vanorayirwa kuvanza ruoko rwakakosha pasi pebhokisi katatu iro rine chidimbu chakaonekwa. Zvadaro, varwere vanokumbirwa kutamisa ruoko rune simba nekuriona richifamba muchionioni. Izvi zvinopa huropi mharidzo isina kukodzera iyo ruoko rwakashata ruri kutama.
Kunyange zvazvo vatori vechikamu vachiziva zvavari kuita uye nei vachiri kuita-uropi huri neine nzira yekunyora shoko risina kururama uye 'kufunga' kuti ruoko rwakakosha rune simba kudarika zvazviri chaizvo. Nokufamba kwenguva, kugara muchibvumirano muchirongwa chegiritsi remapiritsi kunogona kubatsira kusimbisa simba risina simba nekukurudzira zvakananga nzvimbo inowanikwa muuropi.
Rinoshanda here?
Chikuru chekuongorora chirwere chekirati chinouya kubva kune dhamanhau reChrane, iro ndiro dhiyabhorosi yakakura yevarwere vanorwara pasi pose. Vanyori veRochchrane vanotaura nezvechioni chekudzidzisa kudzidza kusanganisira 564 vakapukunyuka pamaronda avo vakanga vatora chikamu muchipatara muchipatara munzvimbo dzakasiyana-siyana munyika yose. Vakapona murwere avo vakanga vatora muchirwere chegiratiro vaiva nekuvandudza kunogona kuitika mumabasa ehupenyu hwezuva nezuva kana vachienzaniswa nemigumisiro yevakapona murwere avo vakapinda mune dzimwe mhando dzepasite yekugadzirisa kugadziriswa.
Imwe, kuongorora kwakapfuura kuTurkey kwakaongorora vatachiona makumi matatu nemakumi mana. Rimwe boka rekupora varwere varoti rakagadzirirwa kurapwa kwemazuva mana kwemavhiki mana, mazuva mashanu / vhiki kwemaawa maviri nemaawa mana nemusi uye rimwe boka rakagamuchira chirongwa chemaitiro asiwo chaive nemamwe maminitsi makumi matatu emakiratiro echirairo zuva rega rega. Mapoka maviri aya akavandudzwa pamusoro pekugadzirisa kwevhiki kwemavhiki mana, asi girasi remakiratira rakagadzirisa zviyero zvakanakisisa zvemasimba, kupera kwakaderera mukurwadziwa kwepfungwa shure uye mazinga akanaka ekuzvimirira sezvaakaenzana nechinangwa chezvikonzero. Zvimwe zviyero zvekuyera zvinoshandiswa pakuyera kuvandudzwa kwaive kuitwa Functional Independence Measure (FIM motokari), Visual Analog Scale (VAS) yekurwadziwa kwakanyanya, yeBrunnstrom Recovery Stages of arm (BRS ruoko) uye ruoko (BRS ruoko) rwekugadzirisa motokari uye Fugl - Meyer test (FMA).
Nguva yemberi yeiratiro remirasi
Aya maitiro ekutanga ekushandisa chirwere chegiratiro chekugadzirisa chirwere chekurota anotarisa. Kuwedzera magiritsi ekurapa kuchipatara chemazuva ose mushure mekunge chirwere chiri nyore. Ikoko hakuna kumbova nemigumisiro yakanyorwa kana zvikanganiso zvisina kunaka kubva kuchirwere chemuoni.
Kurapa kwepanyama uye kugadzirisa mushure mekurohwa chirwere kunoda kubatana kukuru uye kushanda zvakaoma kune chikamu chekuparara kwechirwere. Kana iwe uchiri kubuda kubva pane chirwere, iva nechokwadi chokuti iwe unotora zvishoma kana zvose zvepfuma yako yekugadzirisa kupora mushure kuitira kuti iwe uwanezve huwandu hwako hwepanyama uye hwekuziva sezvinogona.
Sources:
Migumisiro yeMirasi Kurapa muStroke Varwere vane Complex Regional Pain Syndrome Rudzi rwekutanga: Chidzidzo cheRandomized Control, Vural SP, Nakipoglu Yuzer GF, Ozcan DS, Ozbudak SD, Ozgirgin N, Archives of Physical Medicine uye Kuvandudza, December 2015
Task-Based Mirror Therapy Kuwedzera kweMotokari Kudzokorora mu Poststroke Hemiparesis: A Randomized Controlled Trial, Arya KN, Pandian S, Kumar D, Puri V, Journal of Stroke uye Cerebrovascular Disease, August 2015
Mirror therapy yekuvandudza motokari mushure mekurohwa, Thieme H, Mehrholz J, Pohl M, Behrens J, Dohle C., Cochrane Database yekuongorora kweSvondo, March 2012