Nhengo dzisina kuchena dzeMineral Mine dzinogona kuchinja moyo wehutano
Kana iwe ukatora mishonga ye osteoarthritis , iwe unoziva kuti unobatsira zvakadini vamwe vanogona kunge vachigadzirisa kurwadziwa uye zvimwe zviratidzo zvechirwere ichi chinoparadza. Asi sezvakaitwa nemishonga yakawanda, iyo inoshandiswa pakurapa arthritis inogona kuva nematambudziko anorwadza.
Zviviri zvakanyanya-corticosteroids uye nonsteroidal anti-inflammatories (NSAIDs) -ve yakabatanidzwa nemaitiro asina kukwana e potassium , mineral inokosha kune utano, kunyanya kushanda kwemoyo.
Saka kana iwe uri pane mishonga yekurapa arthritis, hezvino iwe unofanirwa kuziva pamusoro pekuti ingakanganisa sei mazamu ako e potassium, nei zvakakosha, uye nzira iwe unogona kukwanisa kuisa iyo yechipiri yehutano hwemishonga yeArthritis.
Basa rePotassium mumuviri
Potassium inowanikwa mune zvakasiyana-siyana zvekudya, kusanganisira nyama, mamwe marudzi ehove, zvimwe zvibereko nemiriwo, marumusi (peas nenyuchi dzinouya muhombho, uye marangi), nemiti yemichero, maererano neYunivhesiti yeMadrid Medical Center. Inotora basa rinokosha pakuchengeta masero ose, maviri, uye nhengo mumutumbi unoshanda zvakanaka.
Potassium inosanganisira electrolyte inokosha: pamwe ne sodium, chloride, calcium, uye magnesium, potassium inobatsira kutakura magetsi mumuviri, uyowo unokosha pakugadzikana kwakakwana kwemasumbu. Sezvo mwoyo mutsvuku, zviri nyore kuona kuti nei zviyero zvakakwana zve potassium zvakakosha kune utano hwemwoyo.
Arthritis Zvinodhaka uye Potassium
Kune vanhu vane osteoarthritis, corticosteroids inogona kuderedza kuputika kunokonzera marwadzo pamwe chete, kuoma, uye kuparara kwemapfupa uye cartilage. Itero steroid inowanzotaurwa nezveArthritis inosanganisira Decadron (dexamethasone), Depo-Medrol (methylprednisolone), uye prednisone (kazhinji inotengeswa nemafomu echimiro), maererano neRheumatoid Arthritis Support Network.
Panguva imwecheteyo, kunyange zvakadaro, mishonga iyi yakave ichibatanidzwa nekuchinja mukuyerera kwe potassium kusvika pamwoyo, izvo zvingaita kuti irove zvisina kukwana, maererano neArthritis Foundation. Rudzi rwakawanda kwazvo rwemwoyo arrhythmia inonzi inrial fibrillation (AF). Zviratidzo zvinosanganisira manzwiro emagetsi mubhokisi kubva pamapapati, kuneta, uye kupererwa kwemhepo. AF zvakare inobatanidza nekuwedzera kashanu mumatambudziko ekurohwa.
Kutsvakurudza kunoratidza kuti NSAIDs inogona kukonzera matambudziko akasiyana nemazinga e electrolyte. Kana iri kuuya ku potassium, izvi zvinowanzoitwa mishonga zvinogona kutungamirira kumamiriro ezvinhu anonzi hyperkalemia, mune mazinga emaminerari akawandisa uye anotungamirira mwoyo arrhythmias. Iyi njodzi inogona kuwedzera apo NSAID dzinosanganiswa nemishonga yeropa . Muenzaniso unosanganisira ACE inhibitors zvakadai se captopril uye enalapril (zvose zvinotengeswa chete mumutauro wakazara) uye potassium-sparing diuretics yakadai seDyazide uye Maxzide, mazita ose emakirini emutachiona wemutambo triamterene.
Chero bedzi iyo itsvo dzenyu dziri kushanda zvakajairika, haungambove neine matambudziko nepamusoro yepamusoro ye potassium paunotora NSAID yeArthritis. Kunyangwe zvakadaro, chiremba wako angada kuongorora potassium yako mushure mokunge uchitora mushonga kwemavhiki maviri kana matatu, kana kunyange nokukurumidza kana uri kutora ACE inhibitor kana diuretic.
> Sources:
> Sejoong Kim, MD uye Kwon Wook Joo, MD. "Kuvhiringidza kweElectrolyte uye Acid-Based Based Ne-Non-Steroidal Anti-Inflammatory Drugs." Electrolyte Blood Press, Dec 2007; 5 (2): 116-125.
> Mayo Clinic. "High Potassium (Hyperkalemia)." Nov 14, 2017.
> MedlinePlus. "Zvinodhaka, Herbs, uye Zvirwere: Digoxin." June 15, 2017.