Zvishandiso zvekutevera Mamiriro ako
Chirwere chinorwadza chinokubatsira kuti uverenge marwadzo ako kuitira kuti inogona kuziviswa kune chiremba wako, vamwe vadzidzisi vehutano, kana kunyange mhuri yako. Ndiyo manzwiro ehutu hunotaurira uye hunoita kuti vamwe varwere vabvunze kururamisa kwavo. Paunhamba nhamba, unogona kushamisika kana kurwadziwa kwaunoita 7 kungave kune mumwe munhu 3. Kunyange zvazvo nhamba yacho ichizviisa pasi, inokosha pakufananidza kuverenga kwako kwemazuva uye hazvifananidzi kuenzanisa kurwadziwa kwomunhu mumwe kune mumwe.
Kana uine arthritis uye ukayera marwadzo ako se 4 vhiki rino uye vhiki inouya iwe unotarisa marwadzo ako se6, izvo zvinoratidza kuti panogona kuva kuwedzera kwezviratidzo zveArthritis .
Kune marudzi akasiyana-siyana ekurwadziwa zviyero-mazwi, nhamba, uye maziso ekurwadziwa. Ona kuti yakafanana sei uye kuti yakasiyana sei.
Verbal Rating Scales
Kutaura kwemazwi, sezvinoreva zita, shandisa mazwi pane nhamba kunotsanangura marwadzo. Mashoko akadai asina marwadzo, kurwadziwa kunorwadza, kurwadziwa kunononoka, uye kurwadziwa kwakanyanya kunoshandiswa kurondedzera marwadzo. Chikamu kubva pa3 kusvika ku3 chinopiwa kune rimwe nerimwe remashoko iwayo maviri uye rinoshandiswa kuyera hutano hwepamusoro.
Numerical Rating Scales
Nhamba yechirangaridzo ine rutivi rwe zero kusvika kune gumi ndeimwe rudzi rwehutano hunoshandiswa hunoshandiswa. "Hapana kurwadziwa" kunosanganiswa ne "0" uye "kurwadziwa kwakaipisisa kunogona" kunosanganiswa ne "10." Iwe unobvunzwa kusarudza nhamba kubva pa zero kusvika kune 10 inonyanya kuratidza unhu hwako hwekutambudzika.
Kutarisa Analogue Scales
Mavara anowirirana anogue (VAS) anoshandisa mutsara kana wakananga nemashoko anoratidza "kusarwadziwa" pane imwe mugumo uye "kurwadziwa kwakaipisisa" kune zvakapera.
Iwe unobvunzwa kuisa chiratidzo pane urongwa hunoratidza hutano hwako.
Wong-Baker FACES Pain Rating Scale
Izvo neWong-Baker pain scale, zviso zvitanhatu zvinoshandiswa zvakaverengwa 0 kusvika 5 pasi:
Chiso 0 ishamwari inofadza (hapana kukuvara)
Siso 1 richiri kunyemwerera (rinokuvadza zvishoma)
Chiso chepiri hachisi kunyemwerera kana kunyema (kunorwadza zvishoma)
Chiso chechitatu chinotanga kupera (kunosuruvarisa zvakanyanya)
Chiso chechina chinonyatsotsvaira (chinokuvadza zvizhinji)
Chiso che 5 chiri kuchema kunyange iwe usingafaniri kuchema kuti usarudze chiso ichi (chinoshungurudza chakaipisisa)
Chirwere cheAIDS chikava chinonyanya kubatsira kune vana vane arthritis vanogona kunge vasina ruzivo rwemashoko kuti vataurezve marwadzo avo.
Kuongorora Maitiro Ekutambudzika
Nhanho dzemapfupa dzinotarisa kuoma kwemarwadzo ako, asi hazvibvumiri mune chimwe chezvinhu zvinorwadza, zvakadai semhando dzemarwadzo (akaoma, kuonda, kuputika) kana zvimwe zvinetso zvekutambudzika (kushungurudza kana kusagadzikana). Pane mibvunzo yakagadzirirwa chinangwa ichocho. Mibvunzo iyi inounganidza mamwe mashoko pamusoro pekutambudzika kwako pane izvo zvinogona kuwanikwa kubva mumarwadzo ekurwadziwa.
Kushandisa Nhamo Yekurwadza Kuudza Marwadzo Ako
Iwe uchawana chirwere chinorwadza mukati mehofisi yese yechiremba. Paunokumbirwa kuverenga marwadzo ako, iva wakatendeseka. Usanetseka pamusoro pekuti iwe wakapa mhinduro yakarurama. Hapana mhinduro isina kururama. Kukosha kwehutano hwekutambudzika kuri kuenzanisa vhiki nevhiki kana chiremba anoshanyira kuchiremba anoshanyira. Varwere vanoda kuyeuka kuti chirwere chinorwadza chinoshandiswa pakuenzanisa chinangwa chavo pachavo. Hazvienzanisi mumwe munhu kune mumwe.
Sources:
> Pain Assessment Tools. Post-Graduate Pain Management Team kuCardiff University. http://www.paincommunitycentre.org/article/pain-assessment-tools.
> Pain Rating Scales . Yunivhesiti yeTexas MD Anderson Cancer Center. Patient Education. https://www.mdanderson.org/patient-education/Pain-Management/Pain-Rating-Scales_docx_pe.pdf.