Kana iwe kana mudiwa wako ari kutsvaga kurapwa kweErectile Dysfunction (ED), unogona kunzwa uchinetseka, uchizvidya mwoyo, kana kuora mwoyo. Asi iwe unowedzera ruzivo pamusoro pemamiriro acho ezvinhu, anosanganisira kuongororwa kwaro kuongororwa, miedzo, uye nzira iyo chiremba wako anogona kukurudzira, unokurumidza iwe unogonazve kuwana pfungwa yekudzora.
Pashure pezvose, ED inorapwa; apo iwe unonzwisisa zviri kuitika nemuviri wako, iwe uchave wakashonga ruzivo kusarudza nzira yekurapa iyo yakakunakira iwe.
Kudzika-Cheki uye Kuedzwa Kwepamba
Iwe unogona kusarudza pakuita-kumba kwekuedza, kana iwe pachako kana kushandisa chigadzirwa chakakurudzirwa nachiremba wako.
Nocturnal Penile Tumescence (NPT) Test Test
Apo pavanorara, zvinowanzoonekwa kuti munhu aenzanise kubva kune matatu kusvika kune mashanu erections usiku humwe hwemaminitsi 25 kusvika ku35, maererano neNational Health Service (NHS) muUnited Kingdom. Vatsvakurudzi havanyatsonzwisisi kuti nei usiku-nguva erections inosvika, asi vanofunga kuti vanobatana zvikuru nezvikamu zve REM zvekurara kwako . Zuva rekupedzisira-nguva rinogona kuva chiratidzo chekuti kubereka kwako kunoshanda zvakanaka.
Kune vanhu vane ED, panogona kuva nekushaikwa kwemasikati-ections. Kana iwe usina chokwadi kana uri kuve nekugadzirisa paunenge uchirara, iwe unogona kuzviedza, sezvakataurwa neYunivhesiti yeCalifornia, San Francisco Medical Centre (UCSFMC). Chiyero chinonzi mhepo inopisa penile tumescence (NPT) test test, uye inosanganisira kuvhara zvikamu zvina kana zvitanhatu zvidhori zvepamapepa emhando dzakasiyana-siyana dzakapoteredza nhengo yako yepente musati maenda kunorara uye muchicherechedza kuchinja pakumuka.
Kunyangwe ichi chikonzero chekuzvidzivirira ichi chinonzi chisingagumi, kana usina kumbobvunzurudza ED nemupi wehutano wehutano zvisati zvaitika, zvingakupa mamwe mazwi okutaura kuti utange hurukuro. Uyewo, hapana zviitiko zvinokonzerwa kana kuzviongorora kuchiitwa zvakanaka. Heino nzira yekuita nayo NPT, sezvinotsanangurwa naUCSFMC:
- Iwe unoda ruvara rwemakona mana kusvika kumatanhatu emasitemusi ekudzoka kweusiku humwechete, uye iwe uchazozviongorora iwe husiku husiku mushure.
- Kupfeka zvidzitiro zviduku zvepurasitiki zvine furo.
- Isa nzvimbo yepenisi kuitira kuti ipinde nemhepo, uye uchengetedze huwandu hwemapurisi ako mukati mezvinyorwa.
- Kushandisa zvidzitiro, ita sungiriro yakasimba kumativi ose emudzimai wepeni. Iva nechokwadi chekuti matanho akabatana kuitira kuti iwe unogona kusimudzira kumusoro uye kuisa chisimbiso pamusoro pezasi.
- Rega matampu aumire kwemaminiti maviri kana maviri, uye dzorerazve peni zvakare mukati memashoko. Mucheka wechipfuva uchabatsira kubata zvidhori panzvimbo yako iwe uchirara. Pakutanga, matanho anganzwa seanoshamisa kana asinganzwisisiki.
- Paunomutsa , chengetedza kuona kana chindori chako chetamputi chakabvamburwa chero chipi zvacho chezvinhu zvinoshandiswa. Kana iwe ukamuka mukati meusiku uye ona kuti iwe une erection, UCSFMC inokurudzira kuiongorora uye kuongorora kusimba kwayo.
Kunyange zvazvo chidziro chekuzvidzivirira chingave chakakwanisa kukupa rumwe ruzivo rwekuti iwe kana kuti hausi kutora zvigaro zveusiku, hazvigone kupa tsanangudzo yehuhu kana hurefu hwavo. Pakupedzisira, kana iwe uchifungidzira ED, iwe unofanirwa kuita musangano kuti uone chiremba wako.
RigiScan
Chiremba wako anogona kukupa zvimwe zvingasarudzwa zvepamusoro-soro zvekuongorora-kumba, semutambo weimba unotakura unonzi RigiScan.
Ichi chigadziro chimwe chete iwe unogona kutora kumba newe uye chinopa mamwe mashoko akazara, kusanganisira penile kugadzika uye engorgement, yakaenzana nemasango akabatanidzwa peni asati agona.
Iyo data yakachengetwa pechirongwa chekombiyuta inoshandiswa uye inogona kuongororwa uye yakadhindwa pamurairo. Kakawanda, chigadzirwa chacho chiri nyore kushandisa uye chinoda zvishoma kudzidziswa. Iwe unofanirwa kukurukura zvinoita uye zvinodhura nemupi wako.
Labs uye Miedzo
Paunoona chiremba wako, ivo vachaunganidza nhoroondo yehutano hwako, bvunzazve mamwe mibvunzo yekutevera maererano nehutano hwako hwepabonde, uye uite kuongorora mumuviri. Mune zvimwe zviitiko, izvi zvinogona kuva zvose chiremba anoda kuongorora zvakakwana ED uye kukupa nzira dzokurapa.
Zvisinei, kana chiremba achifunga kuti chirwere chinenge chichigadzirisa chinogona kuve chichiendesa kuD ED, vangave vakaratidza kuwedzerwa kuwedzerwa kana kurongerwa nemumwe wezviongorori.
Kuongorora Panyama
Chiremba anogona kuongorora penis, testicles, mararamiro emvere dzarasikirwa pane dzimwe nhengo dzomuviri wako, kana kuvapo kwegynecomastia -mamiriro apo mazamu emvere mune murume anowedzera mukusaenzana kwehomoni.
Chiremba wako anogonawo kuongorora kana kunzwa kwepenis nemapineti kwakagadzikana uye kana kune kukwana kwemafupa kunzvimbo yacho. Uyewo, kuongorora kwako kwepanyama kunogona kusanganisira kuongorora rectal kuongorora prostate yako pamwe nekutaura kwemasvikiro pasi pedvic. Pakupedzisira, chiremba wako angangotarisa mwoyo wako uye mapapu kuti ubatsire kuziva nzira yakanakisisa yekuita maererano nekurapa.
Dambudziko reRopa
Kana kwave iko kwekanguva kubva pawakamboona chiremba, vangasarudza kutevera rimwe ropa rekuita basa rakadai sekuzara kwenhamba yeAIDS (CBC) uye yepamusoro yemagetsi ekutakura (CMP ). Nhoroondo yakakonzerwa kubva kuongororwa kweropa idzi inopa chiremba wako nekupfupisa kwekuti muviri wako uri kushanda sei.
Zvimwe zvikamu zveropa zvinogona kupiwa nachiremba zvinosanganisira maitiro e testosterone, mapeji ehutachiona, kana mamwe mimwe miedzo chaiyo inopa ruzivo rwemamiriro ako akasiyana. Kurukurai kuti chiremba wako anotarisira kuunganidza kubva kupi.
Urine Test
Zvinorwara zvirwere zvakadai sechirwere cheshuga zvinogona kuva nemhosva yekukonzera kana kukurira ED. Urine kuongororwa kweruzhinji kwekuvapo kwechirwere cheshuga kana zvimwe zvirwere zvehutano. Kana chiremba wako achifungidzira iwe une imwe yezvirwere izvi, inogona kukurudzira urine kuongorora kana kuramba.
Mental Health Kuongorora
Mafungiro epfungwa akadai sekuora mwoyo kana kushushikana kunogona kukonzera ED. Somugumisiro, chiremba wako angakubvunza iwe mutsva yemibvunzo pamusoro pehutano hwako hwepfungwa. Ingoedza kuedza mibvunzo yakatendeseka uye nepamusoro pekugona kwako kuitira kuti chiremba wako aite zvirongwa zvakakodzera zvekurapa kutsigira utano hwako hwehupenyu uye hukama hwakanaka.
Imaging
Kana chiremba wenyu achida kuongorora ropa richienda kuchirume zvinowedzera, ivo vangangodaro vakagadzira ultrasound, iyo inogonawo kusanganisira kujowa kwemishonga.
Ultrasound teknolojia inoshandisa mazaya akajeka kuti aumbe mifananidzo yezviri kuitika mumuviri wako. Mudzidzisi akadzidziswa achabata chiridzwa chiduku pamusoro pemidziyo yeropa iyo inopa penis uye inounganidza mifananidzo yemifananidzo kuti ione kana pane kuderera kwemafashamo eropa.
Kazhinji, ultrasound ndeyekunze kwekuedzwa, uye nzira yacho haina marwadzo.
Kusiyanisa Kuongorora
Muzviitiko zvakawanda, kana chiremba akamboongorora nhoroondo ipi neipi yezvehutano uye yepabonde uye akaita chiitiko chekuongorora, vanogona kuita kuti vaongorore kuongorora ED. Vamwe vanachiremba vanogona kusarudza kupa chirongwa chemuedzo wemishonga inonyoreswa kupora mishonga yeAIDS inowanzochengetedzwa kune varume vane utano hwakanaka.
Zvisinei, kana zviratidzo zvako zve ED zvinosangana nedzimwe zvirwere zvakadai sechirwere cheshuga, kuwedzera kweropa , kana zvinetso zveprostate, chiremba wako achada kutora zvakadzama kutarisa pane imwe mamiriro ako ezvinhu kuti aone chirongwa chekuchengeta.
> Sources:
> Erectile Dysfunction. Cleveland Clinic Center yekuenderera mberi Dzidzo. http://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/endocrinology/erectile-dysfunction/
> Erectile Dysfunction. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/erectile-dysfunction/diagnosis-treatment/drc-20355782
> Erection kuzviedza. UCSF Medical Center. https://www.ucsfbenioffchildrens.org/tests/003339.html
Ipi mishonga ye erectile dysfunction? Harvard Health Publishing. https://www.health.harvard.edu/mens-health/which-drug-for-erectile-dysfunction