Dzidziso yeNerve Compression seMigraine Culprit
Iwe unotambura nemanzwiro ekudzungira uye asina simba mune rako here? Iwe unobata ruoko rwako usiku here kana mangwanani kuti ubvise manzwiro ekunyengera? Iwe unogona kuva ne carpal tunnel syndrome - uye inogona kunge yakabatanidzwa kune migraine yako, maererano neimwe bhuku inoongorora.
Kutanga ... Ko Carpal Tunnel Syndrome chii?
Carpal tunnel syndrome inokonzerwa nekudzvinyirira kwemasero emunguva, iyo inomhanya kubva pachigadziko kusvika muruoko rworuoko.
Izvi zvinokonzera kurwadziwa, kurira, uye kupera pedyo nepanza chechipiri neminwe, kunyanya chigunwe, chinyorwa, uye pakati pezvigunwe. Dzimwe nguva kurwadziwa kunogona kupenya ruoko uye mufudzi.
Chimwe Chinyorwa Chaicho Pamusoro Pechikonzero Chinokonzera Migraines
Izvozvo zvakananga etiology ye migraines zvichiri kukwikwidzana zvakanyanya nevasayendisiti uye nyanzvi dzepfungwa. Imwe nyanzvi uye kukakavhiringidzika kwepfungwa ndeyokuti migraines inokonzerwa nekudzvinyirira kwehutano mumusoro nemutsipa. Vatsigiri veiyi nzvimbo yekutsvaga nzvimbo yakaratidza migraine zororo kubva kune nerve decompression kuburikidza nenzira yekuvhiya kana kuburikidza nemigumisiro yebhodiniti ye botulinum mumasero kana mumisungo yakakomberedza.
Rimwe ra2015 richidzidza muPurojekiti uye Kuvandudza Kuburikidza Kuvhima Global Inotanga kuedza kuongorora kana kuwirirana kuripo pakati pe carpal tunnel syndrome, rudzi rwekumanikidzwa kweuropathy, uye migraine.
Muchidzidzo ichi, data kubva muna 2010 National Health Interview Survey (NHIS) yakashandiswa kuenzana nekuwanda kwecarpal tunnel syndrome uye migraine.
IHNIS inotsvakurudza inoshandiswa mugore rose iyo "gore negore, kuongorora-hutano kuongororwa kwehupfumi hwevanhu vasina hurumende yeUnited States."
Mumwe mubatanidzwa muchidzidzo aionekwa seine carpal tunnel syndrome kana vakapindura "hongu" kumibvunzo miviri iyi:
- "Wakambotaurirwa nachiremba here kana imwe nyanzvi yehutano kuti une chirwere chinokonzera ruoko uye ruoko runonzi carpal tunnel syndrome?"
- "Mumwedzi 12 yapfuura wave une carpal tunnel syndrome here?"
Mumwe mubato akaonekwa seine migraine kana vakapindura "hongu" kumubvunzo uyu:
- "Mumwedzi mitatu yapfuura, wakambova nemusoro wakaipa here kana kuti migraine?"
Pakati pevadzidzi 25,880 vakapindura mukudzidza, 3.7 muzana vaiva ne carpal tunnel syndrome uye 16.3 muzana vaiva nemigraines.
Zviwanikwa zvakare zvakaratidza kuti carpal tunnel syndrome uye migraine vakagovera zvimwe zvipingamupinyi. Somuenzaniso, zvose migraines uye carpal tunnel syndrome zvakabatanidzwa nevakadzikadzi, kuneta, uye chirwere cheshuga .
Imwe misiyano yakakura yakawanikwa pakati pemamiriro maviri aya ndeyekuti carpal tunnel syndrome yaisanganiswa nezera rekare - raive rakawanda mumakore makumi mashanu kusvika kune makumi matanhatu-makumi matanhatu-apo rimwe remakore rakabatanidzwa nevecheche-iro rinowanzova nemakore gumi nemasere kusvika kune makumi mana.
Mushure mekugadzirisa zvimwe zvinhu zvakasiyana-siyana, migraine yakawanikwa mune 34 muzana yevaya vane carpal tunnel syndrome uye 16 muzana yevaya vasina carpal tunnel syndrome. Pamusoro peflip side, carpal tunnel syndrome yaivepo mu8 muzana yevaya vane migraine uye 3 muzana yeavo vasina migraines.
Mushure mekugadzirisa zvinhu, vanyori vakawana kuti matambudziko ekuti migraine yakave 2.60 nguva yakakwirira kune avo vane carpal tunnel syndrome.
Mikana yekuve ne carpal tunnel syndrome yaiva 2.67 nguva yakakwirira kune avo vane migraine.
Izvi zvose zvinotaurwa, kune mamwe mazano makuru ekudzidzira. Chimwe chikuru chinokanganisa ndechokuti chidzidzo ichi chakange chakavakirwa pakuongorora. Kuonekwa kwema-migraine uye carpal tunnel syndrome kwakanga kusiri kusimbiswa nachiremba.
Mukuwedzera, mubvunzo wekutsvaga wekuti migraine unoti, "... wakanga uine musoro wakaora musoro here kana kuti une migraine?" Musoro unorwadza unogona kusanganisira humwe humwe hutambudziko hwemusoro kunze kwemasimba, semasumbu emusoro .
Pakupedzisira, pakanga paine nguva yekuiswa pamibvunzo. Somuenzaniso, "mumwedzi 12 yapfuura iwe wakanga uine carpal tunnel syndrome here?" Izvi zvingave zvakasara vanhu vane carpal tunnel syndrome makore maviri apfuura kana kupfuura.
The Bottom Line
Yeuka kubatana pakati pemararamiro maviri ehutano hazvirevi kuti unokonzera imwe. Pane kuve kureva kunoreva kuti mamwe mararamiro angangove aripo - chikonzero kana murevereri wekubatana uku hachizivikanwe (uye kunogona kuva nevarevereri vazhinji).
Chimwe chinhu chinonakidza kubva kuvanyori mumhedziso yavo:
- "Nemhaka yekuti misoro yemusoro inonyanya kuonekwa nevarwere vaduku, uye carpal tunnel syndrome inowanzoonekwa kune vakwegura vakwegura, migraine musoro inogona kunge inokurudzira hutachiona hutano hunoita kuti uwedzere kurwadziwa kubva pamagetsi emagetsi munguva yechirwere chepaspal."
Saka pane migraines an early predictor of carpal tunnel syndrome? Hatizivi. Dzimwe dzidzo dzinodiwa kuti dzive pachena hukama uhwu, kunyanya zvidzidzo zvemazuva mazhinji zvinogadzirisa zvikanganiso zvataurwa pamusoro apa.
Pasinei, iyi ihukama hunonakidza uye inogona kutiita kuti tive pedyo (kana kupfuura!) Kubva pakunzwisisa migraines - chaicho chinokonzera (kana kuti chinokonzera) ichiri chikwata.
Sources:
Mutemo HZ, Amirlak B, Cheng J, Sammer DM. Sangano pakati peCarpal Tunnel Syndrome uye Migraine Headaches-National Health Interview Survey, 2010. Kuvhiya kwePlastiki neKugadzirwa kweNyika Global Open , 19 March 2015; 3: e333.
LeBlanc KE, Cestia W. Carpal Tunnel Syndrome. Ndiye Chiremba weNzara. 2011 Apr 15; 83 (8): 952-58.