Uine nhamba huru yemasangano ekenza yakasimbiswa nhasi, zvingava zvakaoma kusarudza kuti ndeupi wekubatsira kana kushandisa nguva yako yekuzvipira kutsigira. Iri runyorwa ruduku rinoratidzira masangano anofarirwa (pasina urongwa humwe) iyo inobatsira mukutsvakurudza kwekenza uye iyo inobatsira varwere nemhuri dzavo kurarama hupenyu hwavo hwakanakisisa. Zvinokurudzirwa, zvisinei, kuti iwe uite tsvakurudzo yako uye uongorore masangano aya zvakakwana kuona kana ichinyatsopindirana nechinangwa chako uye akakodzera kutsigirwa kwako.
LIVESTRONG
LIVESTRONG isupona pachayo. Yakatanga kuiswa pane izvi musati wawa kubva munyasha yevakiki Lance Armstrong, uyo haasisiri kubatanidzwa asi asi achiri mupiro. Hapana munhu anokwanisa kukakavadzana kuti Lance Armstrong akapfuura nokurapa kurapwa kwekenza vasati vasvibisa Tour de France yakasviba. Akasimbisa sangano iri kuti atsigire kupona kwekenza uye inorarama.
Chirevo chesangano chiri pachena "kurarama kwakasimba." Asi iyo mweya wekurwa kwechirevo ichi chinokurudzira vazhinji vanotarisana nekenza. Livestrong ine webhusaiti yakatsigira webhusaiti yevatwere vezera rose.
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American Institute for Cancer Research
Yakagadzwa muna 1982, American Institute for Cancer Research (AICR) iri pakati pemasangano anotungamirira anopa mari yekutsvakurudza pakati peyunivhesiti, zvipatara, uye nzvimbo dzokutsvakurudza muUnited States uye kune dzimwe nyika. Chinokonzera kuti vaone zvakanyanya, asi, ndeyekuti AICR inotarisa kuedza kwayo pamusoro pehupenyu hwezvinhu, sekudya uye kuita basa, uye mabasa avo anokosha mukudzivirira kenza.
IAICR mari yekutsvakurudza kutsvaga inosangana nesayenzi nemararamiro ehupenyu kuchinjwa kurinda kenza. Uye iyo ndeye yega masangano ane chirongwa chekuongorora zvipo chinosangana nemitemo ye National Cancer Institute. IAICR inoshandawo kuti iparadzidze nhema yokuti kenza inongogadzirisa vanhu vasina ruzivo uye inodzidzisa uye inosimudzira ruzivo rwevanhu nezvezvinowanikwa zvitsva mukudzivirira kenza uye kupererwa kwematambudziko.
Zvimwe
Chikamu cheGilda / Cancer Support Community
Iri sangano rakagadzirwa mukukudza Gilda Radner, uyo akarasikirwa nehondo yake nekenza makore apfuura. Chinangwa chayo ndechekuisa pfungwa pane kurarama nekenza uye kupa hupenyu hwemagariro uye hwemagariro evanhu. Sokutaura kwaro kunoti, "Kurarama nekenza, uya sewe!"
Muna 2009, sangano rakabatana neThe Wellness Community kuti rive Kancer Support Community. Inoenderera mberi kupa hutano hwemagariro uye hwemagariro kuburikidza nehutano hwemunharaunda uye nzvimbo dzemahara.
American Cancer Society
IAmerican Cancer Society (ACS) ndiyo inonyanya kugovera mari yehurumende yekutsvakurudza kenza muUnited States. Yakave yakaoma kushanda kwemakore anopfuura zana uye inenge yakawanda mapurogiramu uye nzira dzokutsigira uye dzidzo kune varwere nemhuri dzavo.
Kubva pamakirasi anosimudzira kuzvikudza kwekemotherapi varwere kune vanobhadhara mari vanoita kuti vanhu vauye pamwe chete, ACS inopa huwandu hweshumiro yevanhu vane marudzi ose ekenza. Iwe unogona kuwana nzira dzakawanda dzekunakidza nadzo kuvatsigira uye kuzvipira navo sezvavanenge vachiedza kuita "nyika ine mazuva akawanda ekuzvarwa."
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