Kurapa kwakakodzera kwekuora mwoyo kunokosha kune utano
Muvanhu vane chirwere chepfungwa, kuora mwoyo kunowanzoita kuti utambudzike pamwoyo, kuputika uye kurwadziwa kwepfuva pane kusvuta, kuwedzerwa kweropa kana kunyange chirwere cheshuga. Asi zvinetso zvinogona kuva masikati nokutora antidipressants inozivikanwa sekusarudza serotonin reuptake inhibitors (SSRIs), maererano neCanada yakabudiswa muna 2007 Journal of the American Medical Association.
Varwere vanotambura nokuora mwoyo - vanenge 50% yevaya vari muchipatara uye vakawanda seyese-yechishanu yevamwe - vanokwana katatu kuti vangafa kana kuti vanzwe zvinetso zvemoyo mukati megore rinotevera kupfuura vamwe.
SSRIs, yakadai seCelexa (citalopram), Prozac (fluoxetine) uye Zoloft (sertraline), inofungidzirwa kuti inatsiridze mafungiro nekudzivirira masero emagetsi kubva pakudzorerazve serotonin, nokudaro kuwedzerwa muwandu weurourotransmitter muuropi. Kuva nemazinga akaderera e serotonin inobatanidza nekuora mwoyo, saka "reuptake inhibitors," nokuchengeta serotonin yakawanda inowanika kuuropi, inogona kubvisa kuderedza. Iyi mishonga yakachengeteka kune varwere vemwoyo uye inoshanda zvakanaka kune vakawanda.
Maererano neRe Journal kudzidza, SSRIs inoshanda kupfuura kunyanya kwepfungwa dze psychotherapy mukuvandudza kushushikana mumoyo yevarwere.
Mumavhiki mashomanana ekutanga kutora SSRI, varwere vanogona kunyanya kunetseka kusvikira chirwere ichi chakanaka - kazhinji mumasvondo mana kusvika ku6.
Zvakaipa zvinogona kuitika nguva yose iyo mishonga inotorwa inosanganisira zvinetso zvepabonde, kushungurudza, uye musoro.
Dzimwe SSRIs, kana dzakabatanidzwa nemishonga inorwisa mabhakitiriya erythromycin, inogona kuwedzera dambudziko rekushaya mwoyo kwemwoyo kana kufa kamwe kamwe. Iva nechokwadi chokuti chiremba anonyora kuti iwe unorwisa mweya wako une mhinduro yakakwana yemimwe mishonga yauri kutora.
Kushungurudzika Kunobata Sei Mwoyo Mwoyo
Kudzora kudengenyeka kunokosha kune varwere vemwoyo nokuti, kusingabvumirwi, kunogona kuchengetedza muviri muhupenyu husingaperi hwekugadzirira, izvo zvinoreva zvakakomba:
- Kuwedzera mahomoni emahomoni
- Mhedziso yeropa
- Yakawanda mwoyo yezinga
Pakupedzisira, kugara kwakagadzirira kwekugadzirira kunokanganisa mitsipa yeropa uye kunoderedza mwoyo kune zviratidzo zvinoudza kuti zvideredze.
Apo vanhu vane mamiriro emwoyo vanogamuchira kurapwa kwekuora mwoyo, kurapwa uku kunobatsira kuderedza maonero avo ekurwadziwa, kunowedzera simba, kunovandudza hukama hwevanhu uye kuwedzera mikana yavo yekurega kusvuta, kuderedza kunwa doro, kudzivirira uye kudya zvakanaka.
Zvimwe Zvinokuvadza Zvinopesana Nezvinodhaka
Zvimwe zvinodhaka zvinodhaka kunze kweSIRRI zvinogona kunge zvine ngozi kune avo vane chirwere chepfungwa:
Serotonin uye Noradrenaline Reuptake Inhibitors (SNRIs), kusanganisira Effexor (venlafaxine), inogona kuwedzera kuwedzera kweropa.
Tricyclics, yakadai seElavil (amitriptyline), inogona kukonzera dutu uye kukwira kwemwoyo.
Monoamine Oxidase Inhibitors (MAOIs), iyo inosanganisira Nardil (phenelzine), inogona kukonzera kusagadzikana kwepfungwa uye kukwidziridzwa kuwedzerwa kweropa apo pairi pamwe nezvimwe zvokudya.
> Sources:
> "Antidipressants." www.rcpsych.ac.uk . 2007. Royal College of Psychiatrists.
> "Migumisiro yeCitalopram uye Interpersonal Psychotherapy Mukudengenyeka Kwevarwere NeCononary Artery Disease." Nyaya yeAmerican Medical Association 297: 4 (2007): 367-379.
> "Erythromycin uye Njodzi Yekufa Kwechirwere Chekukurumidza." americanheart.org . 2008. American Heart Organization.
> "Harvard Mental Health Tsamba: Mafungiro uye Mafungiro Pashure Pekurwa Kwemwoyo." verenga.health.harvard.edu . Feb. > 1 > 2006. Harvard Medical School.
> "Mishonga." nimh.nih.gov. 26 June 2008. National Institutes of Health.
> "SSRI Research." history.nih.gov . 2008. National Institutes of Health.