Vamwe vanhu vane chirwere chetrojeni chisingashandiswi ( hypothyroidism ) vanorondedzera zvinetso zvekufunga, zvinowanzozivikanwa se "brain bongo."
Kunyange zvazvo "uropi hwehupfungwa" harisi izwi rezvokurapa, rimwe chete rinoti, rave rakaziviswa zvakajeka rweboka rezviratidzo zvinogona kusanganisira:
- Dambudziko kuisa pfungwa
- Mhedziso yenguva pfupi uye yakareba kwenguva refu
- Kukanganwa
- Kutadza kwekutarisa
- Kunzwa "kuparadzaniswa"
- Kusanganiswa
- Dambudziko nekufungisisa kwakajeka
- Kunzwa kusinganzwisisiki kunetseka kana kutsamwa
- Kunzwa kuneta uye kusagadzikana
Uropi hwako hunoda huwandu hwakawanda hwehomoni yehutori kuitira kuti uite zvakanaka. Saka hazvishamisi kuti chiratidzo chakafanana nehuroyi hutsva hunowanzoburwa nevarwere vane hypothyroidism. Nhau dzakanaka ndeyokuti nekurapwa kwetachiona yako isingashandisi, "uropi hwehuropi" hunowanzogadzirisa-hukuru uye hunowanzoshamisa.
Zvisinei, vamwe vanhu vanoramba vachizivisa "uropi hwehuropi," pasinei nehutano hwemaTSH, zvichienderana nekuongorora mune pepanhau Thyroid.
Izvozvo zvakati, vanyori vekudzidza "Psychiatric and Cognitive Manifestations of Hypothyroidism" havana kugona kuwirirana pakati pehutano hwehutano hwemunhu uye humwe hutano hwehutano, sekucherechedza kana kufungisisa. Izvi zvinotsigira utano hwetachiona hwetsika, iyo iyo vanachiremba havawanzogadzirisa utachiona hwehomoni muvanhu vane hypothyroidism (avo vane TSH yakanaka) uye vanonyunyuti chete nezvezvinetso zvemagariro.
Zvinofadza kuti kunyange zvakadaro, chidzidzo chacho chakawana kubatana pakati pehutachiona nebasa re "upenyu hwechokwadi". Vanyori vakaona kuti vanhu vane maitiro mashoma anowanzoita TSH vakaita zvisarudzo zvakanakisisa kune vanhu vane mazinga akasiyana-siyana eTSH kuIyoga Gambling Task (muedzo unofanidza maitiro chaiwo ehupenyu hwekuita)
Mharidzo yekutora pamba pano ndeyekuti "uropi hwehuro" hwako hunogona kuenderana nekuchinja kusina kumira mukati mehutachiona hwako (kunyanya pazvinosvika pakuzadzisa mabasa akaoma zvakadai sekuita zvisarudzo), asi isu hatina zvidzidzo zvakawandisa zvakanyanya kuti tinyengedze izvi zvose kunze.
Kusvikira panguva iyoyo, vanachiremba havakwanisi kuchinja mazamu ako (kana yako TSH yakajairika) yakakonzerwa ne "brain fog," chete; kunyange zvazvo iyi isiri mutemo wakaoma uye wakakurumidza, sezvo chiremba wako achawana munhu wese zvakasiyana.
Ubongo hwehuhu hunokonzera kunze kwehutano hwako
Zvakakosha kucherechedza kuti "uropi hwako hwehuropi," hungave husiri hunoenderana nehutachiona hwako. Kutaura zvazviri, panogona kuva nechinzvimbo chakasiyana zvachose shure kwayo.
Mienzaniso yezvimwe zvinokonzera kukonzera uropi zvinosanganisira:
- Kurema kwehuni anemia
- Dambudziko rehope
- Kuora mwoyo
- Kusakwana kwezvokudya
- Kuwedzereka kweakagidhyidrate kudya
- Chimwe chirwere chekudzivirira (semuenzaniso, chirwere chechiliac)
Shoko Rinobva
Kana iwe uine uropi hwehupi kana zvimwe zviratidzo zvehutachiona zvingave uye hauna kuongororwa kana kurapwa, danho rako rokutanga nderokuona chiremba wako wehutori yakakwana yekuongorora .
Kana iwe uri munhu akaonekwa kuti hypothyroidism ine uturu hwehuropi, unofanira kutanga utaurirana nechiremba wako. Mukuwedzera pakuraira utachiona hwehutachiona hweropa, chiremba wako angakuongorore pane zvimwe zvinokonzera.
> Sources:
> Samuels MH. Psychiatric uye kugadzirisa zviratidzo zve hypothyroidism. Curr Opin Endocrinol Diabetes Obes. 2014 Nharo; 21 (5): 377-83.
> Samuels MH, Kolobova I, Smeraglio A, Niederhausen M, Janowsky JS, Schuff KG. Migumisiro yehutachiona yakasiyana-siyana mukati me laboratori rinotarisa pamusoro pehutano hwehutano, manzwiro, uye kugadziriswa muneivothyroxine-treated subjects. Thyroid. 2016 Sep 1; 26 (9): 1173-84.