Mishonga ye systemic lupus erythematosus inosiyana nemurwere uye nehutano hwehutano, seimwe nzira inogona kushanda zvakanaka kune mumwe munhu uye haigoni kuita chimwe chinhu pane imwe. Saka, hazvishamisi kuti mumwe munhu aongorore nzira dzakasiyana-siyana dzokurapa zviratidzo zvake - kunyanya kurwadziwa kunokonzerwa nokuputika, chiratidzo chechirwere.
Mamwe emhando idzi, dzakadai sokugadziriswa, dzinoonekwa sechikamu chemishonga inobatanidza uye yakasiyana (CAM).
Ive yakashandiswa nemitemo yakasiyana-siyana kwezvizvarwa zvakawanda. CAM inotsanangurwa seboka rehutano hwakasiyana-siyana hwehutano uye hwehutano, maitiro uye michina isati yaonekwa sechikamu chemishonga inowanikwa.
Zvakakosha kucherechedza, zvisinei, kuti Lupus Foundation yeAmerica haitauri mishonga, michina kana nzira dzisingabvumirwi neDain and Drug Administration kana American College of Rheumatology, zvakare inotaura pawebsite yayo, "mishonga isina kumboitika kuongororwa kwezvesayenzi kusina ruzivo rwakakosha uye ruzivo rwakakosha kuti vanachiremba vaite mazano akanaka pamusoro pezvinhu. "
Usati watarisa chero nzira ipi zvayo yekurapa kusarudzwa, zvakanakisisa kutaura nemutengi wako wehutano.
Acupuncture
Vazhinji vekuMadokero kunosangana nekutanga kwekugadziriswa kwemaitiro ndeye nzira yakakurumbira. Asi iyo chaiyo chirango uye kukanganisa kunoitwa neyanyanzvi vanogona kushandisa nzira yacho yakaoma zvikuru.
Muitiro wacho wakatanga kuChina makore anopfuura 2 000 apfuura uye unoenderera mberi kukura mukuzivikanwa muUnited States uye kune dzimwe nyika. Kunyange zvazvo vakawanda vanofananidza kugadziriswa nekuiswa kwebvudzi-nheyo dzakapfava muganda, izwi rinotsanangura zvinangwa zvakawanda zvinosanganisira kukurudzirwa kwemashoko chaiwo pamuviri (acupoints) kubatsira kubatsiridza hutano uye hupenyu.
Mamwe emagadzirirwo aya anosanganisira kukurudzira nemishonga inopisa, magetsi, magetsi emhepo, manzwiro ekugadzirisa (acupressure), uye pasi-frequency lasers.
Kugadziriswa kwakagadzirirwa kubva muzana rekare rechiShayina kuti upenyu hunokosha hunonzi qi (huchinzi "chee") hunoyerera mumuviri pamwe chete nemichina isingaonekwi, inonzi meridians. Kana kuyerera kuchivharwa kana kusina kuenzana, chirwere kana kurwadziwa zvinoguma. Kukurudzirwa kweacupoints kunofungidzirwa kugadzirisa kuderera nekudzorera kuenzanisa, kujekesa hutano, nekudzivirira kurwadziwa.
Shanduro shure kwekugadzirisa muviri inoratidza kuti kupora kunogona kuwirirana neurotransmitter basa mumisungo, musana wesimbi uye uropi hunokonzera kusunungurwa kwemuviri we endorphins ("kunzwa zvakanaka" makemikari.)
Chinyorwa chinofadza: Vatsvakurudzi vanoongorora kugadziriswa kwechirwere kune vane varwere vane migraine misoro vakawana kuti varwere vakagadziriswa muchipatara uye avo vaive "sham," mune zvishandiso zvinowanikwa kamwechete mumuviri, zvakashuma zvakafanana. Mapoka maviri aya akaratidza kuderedzwa kwemusoro. Vaya vatsvakurudzi vanoti zvinokonzerwa ne "zvisinei nehupenyu hwehutano hwevaya vanoshayiwa, kune imwe nzvimbo yakasimba yekuita, kana kuti pamwe chete." Tsvakurudzo yakaitwa neCent for Complementary Medicine Research uye yakashuma mumagazini yaMay 2005 ye Journal of the American Medical Association .
Kutsvakurudza
Ongororo dzekutsvakurudza dzakaratidza kuti kupora kunogona kuderedza kushungurudzika uye kurutsira mushure mekuvhiyiwa uye chemotherapy, pamwe nekudzivirira marwadzo, kunyanya anosangana ne osteoarthritis uye fibromyalgia . Izvo zvinonziwo inotibatsira kubvisa kuora mwoyo uye kusagadzikana kwechirwere chirwere chinosangana neArthritis.
Zvinokosha kune lupus varwere, zvisinei, ndeye 1997 meta-analysis yemapurogiramu 17 akawana kuti kubatwa nemaitiro kunoratidzika kunge kusina kubudirira pakubvisa marwadzo anokonzerwa nezvirwere zvinopisa sezvinonzi lupus, rheumatoid arthritis , uye nzvimbo uye progressive systemic scleroderma.
Tora Rubatsiro Rakarurama
Pamusoro peflip side, muviri wekutsvakurudza pamusoro pehurukuro inoratidza kuti kugadziriswa kunobvisa marwadzo kune vamwe.
Kana kugadziriswa chinhu chimwe chaunofarira kuedza, taura nemutarisiri wako wehutano usati watanga kurapwa. Zvakakosha, zvekare, kuti iwe unotsvaka kurapwa kwechirwere kubva kune unyanzvi; kurapwa kwakachengeteka pawakaitwa nemupiriri wekutendeseka usingashandisi, masero akaregwa.
IAmerican Board of Medical Acupuncture inopa chiremba varupuncturist, uye National Certification Commission yeAcupuncture uye Oriental Medicine inopupurira vasiri vhigirii varupuncturist. Chiratidzo chinosanganisira kuperesa kuongorora kwakarongeka uye kuratidzwa kwekudzidziswa kwakakwana.
I-FDA inoronga kushandiswa kwemasano ekushandiswa nevashandi vane mvumo, vachida kuti nheyo dzigadzirwa uye dzinyoreswa maererano nemimwe mitemo. Nyeredzi dzinofanirwa kuva dzakashata, dzisingasviki, uye dzinyoreswa kushandiswa kumwe chete nevadzidzisi vanogona chete.
Kutariswa
Kugadziriswa masingano ndeyesimbi, yakasimba, uye yakaonda kwazvo. Avo vakagamuchira ripoti rekugadzirisa matambudziko vachiona zvishoma kana kuti kwete kurwadziwa kubva kushaiwa kuisa. Vamwe vanorondedzera kunzwa vaine simba panguva yekuita; zvakadaro, vamwe vanoti vanonzwa vakanyarara uye vakasununguka. Zvakaitika kwauri zvingangosiyana kubva kune shamwari.
Zvipingamupinyi zvakawanda zvine chokuita nekugadziriswa kwepamusoro kunokonzerwa nekushaya kukwana kwemakemikari uye kubva pakusatenderwa kwemishonga. Vashandi vanofanira kushandisa shanje itsva yeesingani dzinogadziriswa dzakatorwa kubva pakisimbiswa pakurongwa kune murwere mumwe nomumwe, uye dzinofanira kuputira nzvimbo dzekurapa newaini musati dzaisa masero. Iva nechokwadi kuti mushandi wako anotevera izvi zvinotungamirirwa.
Mupiki wako wehutano anofanira kunge akakwanisa kukutumira kune mumwe munhu ane chiremba. Kana zvisingaiti, mawebsite uye masangano anyanzvi anogona kukuendesa kune akoduncturist akakodzera. Edza American Academy of Medical Acupuncture website. Iine tsvakurudzo yakaisvonaka yekutsvaga inokubvumira kuti uwane unyanzvi hwekurapa acupuncturist munharaunda yako.
Kunobva:
> Acupuncture. Arthritis Nhasi . Horstman, Judith. Arthritis Foundation of America. May 2000.
> Acupuncture. National Centre yeKubhadhara Mimwe Mishonga.