Chiitiko chinogona kubatsira nemimba yako yemimba kuzora
Kana iwe munguva pfupi uchangobva kuva nemimba , iwe unogona kunge uchida kuziva nguva yakanakisisa yokutanga zvekuita zvepabonde uye zvepabonde mushure mekuita. Iyo inozivikanwawo sebdominoplasty, tummy tuck inoberekwa kuti ibvise ganda rakawandisa uye mafuta kubva mudumbu. Nzira yacho inowedzerawo musuru mutsva kana zvichidikanwa. Hezvino izvo zvingatarisira mune zvekudzorerazve mabasa mushure mekumera.
Nguva Yokudzidzira Kudzidzisa Mushure meMummy Tuck
Pakutanga, mushure mekuvhiyiwa kwako, unogona kukumbirwa kufamba-famba zvishoma kuti ubatsire kusimudzira kupararira kweropa. Izvi zvichakubatsira kuporesa nekukurumidza, asi usazviita izvi chete, sezvo simba rako uye simba rako rinogona kukanganisa nekuda kwekuvhiyiwa. Uyewo, musarega jaya iri duku rizadze musoro wako nemafungiro makuru ekuchenesa imba nekushanda kunze. Mabasa iwayo acharamba achida kumirira.
Mukati maawa makumi maviri nemaviri mushure mekuvhiyiwa, unogona kudha nekubatsira uye kutora kufamba kwenguva pfupi. Zuva rimwe nerimwe mushure mekuita kwako, famba zvishoma kwenguva refu uye zvishoma, uchiwedzera simba rako. Mushure memavhiki masere, chiremba wako angakujekesa kuti utange kuedza. Kana iwe ukasimudza zvigadziko, tanga chiedza uye uitezve kudzokorora. Kusimudza kusimba kunogona kuisa dambudziko rakaoma pane izvo zvinoonekwa uye sutures, saka iwe unoda kutaura nesimba kukudzidzisa zvishoma nezvishoma uye nokungwarira.
Kuchinja Maitiro Ako Ezuva Nezuva
Kana uri basa rako rezuva nezuva, iwe unodawo kugara kure nekusimudza zvinhu zvakakomba.
Dzivisa kusimudza, kukanda, kana kukwevera zvinhu pamusoro pemapiramu mashanu kwemavhiki matanhatu. Kungofanana nekurema-kusimudza, kuita kudaro kuchaisa kushungurudzika uye kushungurudzika pane yako incision site. Zvakaoma kurangarira munguva yauri kubuda kubva pakuvhiyiwa, asi ino haisi nguva yekuva hero. Inguva yekuteerera muviri wako (uye chiremba wako) uye kuitora nyore.
Iwe uchada kubvunza chiremba wako chirwere inguva yakareba sei kugara kumba kubva kubasa. Mhinduro yake inobva pane rudzi rwebdominoplasty yawakanga uine. Kuti uwedzere mamwe tummy tucks, tarisira kutora anenge mazuva gumi kubva. Izvi zvingaita sokuti nguva yakawanda, asi inobvumira marwadzo ako kubvisa uye iwe kuzvisunungura pamishonga inorwadziwa . Ichokwadi, iwe haufaniri kutyaira kusvikira wapedza matanho aya.
Zvimwe Zvimwe Zvokufungisisa Panguva Yenyu Yokuwana
Zvinogona kutora nguva kusvikira iwe uchinzwa zvakare zvakare. Saka, iwe hauzovi nehanya chete kana iwe ungashandisazve zvekare asi pamusoro pekuti iwe unogona kudzokazve kudya kwako, kurara, uye zvepabonde. Ongorora mazano anotevera pamusoro pekugadzirisa matambudziko emararamiro ehupenyu paunenge uchitora kubva kubdominoplasty.
- Idya zvishoma kana mushure mekuvhiyiwa pakutanga, kuwedzera kudya kwako uye marudzi ezvokudya sezvakabvumira.
- Dzivisa kurara pamudumbu mako kusvikira kusuruvara kwose kwapera. Iwe unogona kuwana kuti kurara pamitatu mitatu pasi pemusana wako / musoro uye / kana mapiro maviri pasi pemabvi ako kunogona kuderedza kusagadzikana. Uyezve, iwe uchaona zviri nyore kuchinja kubva pakanyepa kusvika panzvimbo yekugara pamusana pokushungurudzika kwepabonde.
- Kuita zvepabonde mushure momuviri kunofanira kutanga zvakare apo chiremba wako anotaura kuti zvakanaka uye, zvinokosha, kana iwe unonzwa wakagadzirira.
- Mishonga yemarwadzo inogona kukonzera kuvhiringidzika . Iwe unogona kutora we-counter-counter stool softener, yakadai seColace kana Docusate kuti urege kudzivirirwa.
Sources:
Aly A. Abdominoplasty neChishanu Chekudzingiswa Chekuita Mutemo. Mune Thorne CHM, Beasely RW, Aston SJ, Bartlett SP, Gurtner GC, Spear S, eds. Grabb na Smith's Plastic Surgery, 6th ed. Philadelphia: Lippincott, 2007.
American Society of Plastic Surgeons. Tummy Tuck Recovery. Yakasvika musi waMay 22, 2011.
American Society yeAesthetic Plastic Surgery (ASAPS). Kushandisa mushure momuviri. Yakasvika musi waFebruary 21, 2016.
Shestak KC, Fedele GM. Abdominoplasty. MuEvans GRD, ed. Operative Plastic Surgery. New York: McGraw Hill, 2000.