Kudzokera Kudzoka - Heat kana Ice?

Ndezvipi zviri nani?

Inofungidzirwa se "kurapwa kwekushisa," ice inowanzokurudzirwa kukuvadzwa kwakanyanya , apo kupisa kunowanzobatsira kubatsira zvakawanda nezvinetso zvisingaverengeki zvinosanganiswa nemasuru. Asi ichando inonyatsonaka kune kukuvadza kwakakuvadza, uye ingoita sei basa rayo?

Iyo Ivha Inoshanda Sei Kubvisa Urombo uye Kuderedza Kuputika

Ice rinoshanda nekuderedza nzvimbo mukati memidziyo yeropa, iyo inoita kuti ropa riyerere uye inoderedza kushandiswa kwemagetsi kwezvinhu zvako zvishoma .

Ropa rakatapudzwa ropa rinoderedzawo nhamba yemakemikari anogumbura anowirwa panzvimbo yekukuvara. Kunyange zvazvo aya makemikari ari echisikiro uye anobatsira kugadzirisa, inofanirwa kuchengetedzwa kuti irege kudzimba, uye kunyanya kuumbwa kwechivara chechivara panzvimbo yekuderedza kwako kana musana. Ice inoshandawo sechinhu chinopesana nemaitiro kuti kuderedze marwadzo ekukuvara.

Saka Iwe Unoitei Pashure Kokukuvadza Kudzoka?

Nokuda kwekudzokera shure , kutonga kwechigunwe ishizha (uye aspirin ) kwemaawa ekutanga 48 kusvika ku 72. Kupisa kunowedzera kuvhuvhuta, uye kungasava pfungwa yakanaka pakutanga (panguva yekuputika kwechikuvadza.) Mushure memazuva mashomanana okutanga, nyanzvi dzakawanda dzinokurudzira kushandiswa kwechando kana kupisa, maererano nezvamunoda. Nepo vatsvakurudzi vachiri kuramba vachitarisa kune nzira dzakanakisisa dzokurapa kukuvadza kwakanyanya , vanachiremba vakawanda vachiri kukurudzira ice seyokutanga yezvidziviriro kune avo vakakuvara vakakuvara.

A 2011 kuongorora kwezvidzidzo zvakabudiswa muBrithani Medical Journal Clinical Evidence yakaongororwa maitiro 20 ezvinyorwa zvekugadzirira (kureva, kurapwa uye kutarisirwa kwehurumende) kudzidza nezvekuchengetedzwa kwavo uye kubudirira.

Mishonga yakabva kune mishonga inorwadza yakadai seNSAIDs, kugadzirisa muviri, kuMacKenzie kudzidzira (pamwe chete nemamwe marudzi emishonga yakadzoka) uye zvechokwadi, marapirwo ekushisa.

Vatsvakurudzi vakanga vachitsvaka mhinduro dzemibvunzo inotevera:

Sezvo kune zvidzidzo zvekushisa zvinopinda, kuongorora kunowanikwa huwandu hwakanaka hwehupupuriro hunoshandisa kupisa kuputira mazuva mashanu mushure mekukuvara kunogona kubvisa marwadzo. Zvakangofanana, vanyori vakatsanangura kuti zvakakwana havana kuwana humwe huchapupu hunokwana kutonga kubudirira kwemarudzi ose ekushisa kwekushisa.

Kuwedzera Basa Ungave Wakaisvonaka Kwazvo

Zvichida zvakanyanya kufadza, kunyange zvakadaro, ndeyekuti kuongorora kwakawana "mazano okuramba akashanda" mushure mekukuvara kunoratidzika kugovera zvakanakisisa mumagariro ekugadzirisa uye kurwadziwa kunorwadza. Semuenzaniso, vanyori vakapedzisa kuti kuramba vachiita basa zvakaderedza hosha yekurwara pamwe chete nekuremara kusingaperi kwemakore 1 kana ichienzaniswa nemitambo

Uye, 2006 Kubvunzurudzwa kwakaitwa Cochrane, "Kubvunzurudzwa kweCochrane pamusoro pekushisa kwepamusoro kana kutonhora kwekutambudzika kwepamusoro," vakawana uchapupu husinganzwisisiki mune zvidzidzo zvishomanana zvekupisa kuputira chirwere senzira yekuderedza marwadzo nekuremara munguva pfupi. Izvi zvaiva zvechokwadi kune vanhu vakange vari mumatanho maviri akaoma uye mashoma ekukuvara.

Vatsvakurudzi vakaonawo kuti kuwedzera kuwedzera zvekuita zvekurovedza muviri kunowedzera kuperera kwakaderera uye kushandiswa kwakagadziriswa muvadzidzi vanoverenga

Kufanana neBomJ inokurukurwa inokurukurwa pamusoro apa, vanyori veCochrane vanoti hakuna humwe huchapupu hunokwana kuti huongorore migumisiro yehuturu hwekutambudzika kwepashure uye huchapupu hunopesana hwehupi hupi hunopesana pakati pemhepo inotonhora uye inotonhorera kunorwadziwa kwakanyanya.

Nokudaro ikozvino, uye mune ramangwana risati raona, sarudzo iyi inogona kunge yakakonzerwa newe, munhu ane kurwadziwa shure. Chii chinoita kuti musana wako uchinzwe zviri nani - kupisa kana kuti chando?

Sources:

French SD1, Cameron M, Walker BF, Reggars JW, Esterman AJ. Kubvunzurudzwa kweCochrane pamusoro pekudziya kwekunze kana kutonhora kwekunzwa kurwadziwa kwakanyanya. Simba (Phila Pa 1976). 2006 Apr 20; 31 (9): 998-1006.

McIntosh, G., Hall, H. Kutambudzika kwakanyanya kumashure (acute). BMJ Clin Evid. 2011.