MaMamu Anonwisa Kubereka Prolactin Inobatsira Nehope Dzadzo
Kuvhiringidza kurara kunowanzoonekwa kuva mubereki mutsva kunoshamisa, saka kufunga kwevana vatsva vanoda rubatsiro rwekurapa kwekushaya hope pavanopedzisira vapinda mumubhedha kunenge kusingabviri. Asi hazvisi. Mamwe mashomanana e-the-counter (OTC) maitiro ekurara anofungidzirwa akachengeteka kumadzimai ekuyamwisa, asi inoda kuenzanisa zvido zvavo nezvinogona kuisa njodzi nemigumisiro yemishonga iyi inopa vana vavo.
Zvinoratidzika kuti zvinonzwisisika kuti vanaamai vanoyamwisa, avo vanoyamwisa kana kuputira mukaka wavo maawa mashomanana maawa ose neawa, vangangotanga kuenda muhope yega kana vakapa mukana. Pasinei nokukweretesa chikwereti chehope, zvakadaro, zororo ravo rinogona kusvhiringidzwa nyore nyore nechimwe chinhu kubva pakuberekwa kwemazuva ekutambudzika kusina kuvhuvhuta mazamu kuzvidya mwoyo pamusoro pebasa ravo idzva rekubereka.
Basa rePlactin
Asi vana vanoyamwisa vanove vakawana mukana wekurara murugare vachienzaniswa nevaya vasina kunwisa. Iyo hormone prolactin inosunungurwa panguva yekuyamwisa uye inosimudzira manzwiro ekuzorora uye kugadzikana mune vanaamai. Vanaamai vakawanda vatsva vanosarudza kuyamwisa kwenguva yakati, maererano neU.S. Centers for Disease Control and Prevention, nevanenge 43% vachiri kuchengeta vana vavo pamwedzi mitanhatu uye 21% vachiri kuchengetedza vana vavo vane makore 1.
Kuchengetedzwa kweAntihistamine-Based Sleep Aids
Kazhinji OTC inosara mabhuku ane antihistamine, inowanzoshandiswa kurwisana nehutano uye zviratidzo zvekushaya zvirwere, zvakadai sekucheka, kuchenesa uye kukonzera michero, asi antihistamine inokurudzira kugona, zvichiita kuti zvive zvakanaka zvekushaya hope.
Izvozvi zvinovata basa rinoshandiswa nekudzora histamine, chemikemikari messenger muuropi inokurudzira kuchenjerera.
Kwemaawa mashomanana, izvo zviviri zvinoshandiswa zvinoshandiswa muzhinji ma OTC antihistamines zvichida zvakachengeteka kuvakadzi vanoyamwisa. Kana OTC inobata zvinhu zvinoshandiswa izvo zvinoshandiswa zvinoshandiswa, kushandiswa kwavo kunofanira kunge kusingagumi, uye mucheche inofanira kuongororwa nekuda kwekurara.
Izvi zvinoshandiswa zvinosanganisira chlorpheniramine inowanika muChlor-Trimeton neAller-Chlor, uye diphenhydramine yakawanikwa muBenadryl uye Diphenhist. Diphenhydramine ndiyo iyo inonyanya kushandiswa mubatsiro rekurara. Mamwe madhiragi ane diphenhydramine oga, akadai saNytol kana Sominex, uye vamwe vanoubatanidza nemarwadzo ekurwadziwa, akadai seTylenol PM (acetaminophen uye diphenhydramine).
Zvisinei, kubata vana, hazvifaniri kutora michina yakawanda ine aspirin. Nemhaka yehutano hwaro hwekuchera ropa, aspirin dzimwe nguva inokonzera kukanganisa kana kubuda ropa risina kufanira muvana vanoyamwisa. Dzimwe nyanzvi dzinopawo zano pamusoro pekushandiswa kweAleve (naproxen), kunyanya kwenguva refu, nokuti mishonga inogona kuwedzera zvishoma mumuviri wemwana.
Kushandiswa Kwemazuva Ekure kweOTC Kubata Aids
Kushandisa antihistamine kubatsira rubatsiro kwenguva yakareba apo kunyamwa hakugoni kuitwa, maererano neAmerican Academy of Family Physicians, nokuti zvinoshandiswa zvinoshandiswa zvinogona kukanganisa maitiro emukaka. Zvinogonawo kuguma nemigumisiro yakaipa mumucheche yakadai sekutsamwa, kuchema, sedation kana matambudziko ekurara.
Migumisiro yakaipa inobatsira kubva kuOTC inobatsira zvigaro inogonawo kugadzirisa vanhu vakuru. Zvinetso izvi zvinosanganisira misoro, kusvora masikati, kuneta, chizuru, kuvimbiswa, kurutsa, kushaya simba, kutya kana kugomera.
Bvunza chiremba wako usati watora chero mishonga yeTTC apo uchiyamwisa.
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