Dorsal kyphosis inyanzvi yezvigadzirwa zvechinhu chinowanzoitika, iyo iyo yepamusoro yepamusoro yekudzoka shure. Slang term for this phenomenon is hunchback. Kusina simba kana kutengesa misungo mumatunhu ekumusoro e-thoracic account yezviitiko zvakawanda zve dorsal kyphosis.
Kunyanya muzera re teknolojia, apo kushandiswa kunotitadzisa kubva pabasa rakawanda rekufananidza nekuenzaniswa nezvizvarwa zvakapfuura, misimba yedu, kusanganisira iyo iri kumusoro, inogona kusarirwa nemamiriro ezvinhu angangodaro anogumira kubva kumabasa edu ezuva nezuva.
Kusina simba kana kutenderera kumusoro kwemashure kumashure kunogona kuita kuti dorsaal kyphosis condition.
Pavanenge vakanyarara zvakanaka, misoro yekumusoro kumashure inochengetedza kurongeka kwakanaka mumutsipa we thoracic. Asi pavanenge vasina simba, vanorasikirwa nesimba ravo kuchengetedza vertebrae mukati nepamusoro kumashure "mukutarisa." Mhedzisiro inogona kunge iri kudzoka shure kwemashure mapfupa, aka, dorsal kyphosis.
Zvechokwadi, uwandu hwemisumbu muzvikara, izvo zvinorembera kumashure mushure mako zvichibva pamutsipa wako kusvikira pakudzika kwako pasi, zvinogona kuva nechinangwa chekuvapo kana kukura kwe dorsal kyphosis. Bhuku ra2014 rakabudiswa mumagazini rinonzi BMC Musculoskeletal Disorders rakawana kuti, kune varume vakwegura, zvisingaiti, kwete kuoma, uyewo kuva nemasumbu mashoma akabatanidzwa nehuwandu hwekyphosis, kunyanya kana achienzaniswa nevarume vane huwandu hwakawanda hwemhuka.
Chii Chinonzi Kyphosis?
Paunotarisa X-ray kana mifananidzo yemuviri kubva kune rumwe rutivi, unogona kuona kuti mutsara unobuda mune dzimwe nzira.
Mumutsipa, mhete inosvika mberi kwemuviri. Pasi pfupi, maziso emagetsi anoenda kumashure. Kungofanana nemudzimai wemutsipa (mutsipa) mutsipa, pasi yakadzika kumativi kuenda mberi.
A kyphotic curve, sezvainowanzonzi, inowanzoitika mumasana ako emagetsi pamwe ne sacrum yako, asi haisi yepanyama mumutsipa (mumutsipa) uye lumbar (pasi kumashure) nzvimbo.
Mutsipa uye pasi pasi kumapapiro unoenda mberi mberi kana iwe uchiona mutumbi kubva kurutivi. Izvi zvinonzi " masterotic curves", kana lordosis.
Izvi hazvirevi kuti kyphosis inowanzogara yakasarudzwa mukati nepamusoro uye / kana pakati pekudzokera. Kyphosis inogona kuwedzerwa, uye ndiko kunotanga matambudziko.
Uyewo, sacrum imwe pfupa inosanganiswa pamwe chete kubva kune mashanu. Izvi zvinoreva kuti chiyero chemukati wacho hachina kukanganiswa nezvinhu zvakadai sekugadzirisa tsika kana mamiriro emisungo yako. Uye saka kukurukurirana kwekunyanyisa kunokonzera kyphosis zvakanyanya kunoshanda chete kune yako thoracic spine - kureva midhi yako kusvika kumusoro.
Chii Chinoyerera Chingawanzoshandiswa kana Chakanyanyisa?
Nhoroondo yekare, thoracic kyphotic curve yakayerwa kushandisa kuverenga kunonzi Cobb Angle. (Cobb angle inoshandiswawo kusarudza kuwanda kwe scoliosis curves.) Munguva ichangopfuura, zvakadaro, vatsvakurudzi vave vachigadzira dzimwe nzira dzekuyera.
Chero zvingave, kana ruvara rwako rwemagetsi ruchikwira pakati pe20 kusvika 40 degrees, rinoonekwa serakanaka. Pamusoro 45 degrees, chiremba wako anogona kukufungidzira ane kyphosis yakawandisa, kana hyperkyphosis, iyo iri mazwi maviri ayo anonyanya kureva chinhu chimwe chete. Mamwe mazita anosanganisira Gibbous deformity uye Dowager's Hump.
Hyperkyphosis
Hyperkyphosis inobata marudzi akasiyana-siyana evanhu (kazhinji nokuda kwezvikonzero zvakasiyana) nevakuru, vechidiki vane maronda vasina kukura zvakadaro, vashandi vehofisi, vanhu vane scoliosis vachikanda urongwa.
Mimwe mitemo inogona kutungamirira kune kyphosis yakawandisa, kusanganisira musimba utera, chirwere chinokonzera kuparara, mazamu akazara, maitiro ehupenyu, kana kuti kukwegura. Kuwedzeredza kyphosis kunobatanidza nemagunha ekuputika , maererano neshoko ra2017 rakabudiswa muOsteoporosis International.
Hazvina mhosva kuti chii chinokonzera, kuwana hyperkyphosis kuonekwa uye kurapwa nokukurumidza kunogona kukubatsira kuti urege kuipa kunogona kuve nehupenyu hwako.
Hyperkyphosis inogona kukonzera misoro, zvinetso zvepfudzi, kupera kwemapapu kushanda, kurwadziwa kwemutsipa uye / kana kumusoro kana mukati-kati kumarwadzo kumashure.
> Sources:
> Lewis, J. et. al. Chipatori chemuviri we thoracic kyphosis. Chidzidzo chekuchengetedzeka kwemasimba mune zvidzidzo uye pasina marwadzo epafudzi. BMC Musculoskeletal Matambudziko. 2010.
> Katzman, Wendy B., et. al. Hyperkyphosis-Yakaenderana Nezera: Zvinokonzera, Migumisiro, uye Kutungamira. J Orthop Sports Phys Ther. June 2010.
> Wei, Y., et et. al. Thoracolumbar kyphosis inobatanidza nekumanikidzika kwepastebral kuputsika mumadzimai anonzi postmenopausal. Osteoporos Int. June 2017.