Mysteries Metabolic
Iyo nyaya yakajairika. Mushure mokunge muine mwana, unozviwana zvakaoma zvakaoma kurasikirwa nehutatu hwemwana, pasinei nekudya kwakakomba kana zvekurovedza muviri. Kana iwe unofunga kuti uri kuwana huro hwakakwana, asi uzviwanire wakamuka mushure memaawa masere kana kupfuura ekurara wakaneta uye wozvuzvurudza mukati mezuva uchinzwa seputi ndicho chinhu chete mupfungwa dzako. Kana, zvakare, iwe unogona kuzviwana uchizvidya mwoyo pasina chikonzero chakajeka, kurasikirwa, usiku hwose nekushaya hope uye mwoyo kutapira, uye uchicherechedza kuti uri kurasikirwa nevhudzi.
Kune vazhinji venyu, chiremba acharatidza kuti zviratidzo izvi zvinoratidza kuora mwoyo, kwete kurara kwakakwana, chido chekuvhima, premenstrual syndrome, kana kungova nemigumisiro yekudzvinyirira.
Ichokwadi ndechokuti zviratidzo zvakadai sokuneta, kuzvidya mwoyo, kusatsanangurwa kwekurema kana kurasikirwa, kusuruvara kwevhudzi, kuora mwoyo, uye mapapiro kungaratidza kuti une utachiona husingawaniki. Mukadzi anotarisana nepamusoro seyese muzviitiko zvishanu zvekuvandudza zvinetso zvehutano munguva yeupenyu hwake. Ngozi iyo inowedzera nezera uye kune avo vane mhuri yehutano hwezvinetso zvetroroid. Ruzhinji rwevakadzi vane chirwere chetachiona, zvisinei, havanzwisisiki.
Iyo utachiona ndiyo injini yemuviri yedu, inodzora kushandiswa kwesimba uye zvokudya. Chishongo chakave chakafanana nehove, utachiona huri mumutsipa mushure meapulo yaAdam uye hunobudisa mahomoni anokosha - triiodothyronine (T3) uye thyroxine (T4) - iyo inopisa mafuta uye inobatsira miviri yedu kushandisa zvakakwana simba nemakori.
Zviratidzo zveHypothyroidism
Iwe unoziva sei kana une hypothyroidism , chinetso chinowanzozivikanwa chinonzi thyroid? Zviratidzo zvako zvinogona kusanganisira kuora mwoyo, kukanganwa, kuneta, kuwedzerwa kukura, izwi rinoputika, high cholesterol mazinga, kuvhiringidzika, kusawirirana kwechando, bvudzi rakaoma, bvudzi rakasviba, ganda rakaoma, kubvumira bvudzi, kubvisa maoko nemakumbo, zvinorema kana nguva dzisina kukodzera, uye kusagadzikana kana kupererwa kwemazuva ose.
Usingazivikanwi hypothyroidism inonzi kune mamiriro mazhinji uye zviratidzo zvevakadzi, kusanganisira:
- kusununguka uye kurasikirwa kwekudzivirira pamuviri nguva dzose
- kurwisa mwoyo uye mitsetse yakavhara
- high cholesterol levels
- kunetseka kurasika uremu
- kuwedzera zviratidzo zve menopausal
- fibromyalgia uye isingagumi kuneta
- carpal tunnel syndrome uye tendinitis
- low sex sex drive
- mitral valve prolapse
Kana chiremba wako achifungidzira hypothyroidism, iye acharonga utachiona hunokurudzira hormone (TSH) muedzo. Mazhinji ma laboratories eAmerica ane maitiro akasiyana-siyana kubva kumativi ose .5 kusvika ku5. TSH yepamusoro yepamusoro 5 inowanzoonekwa se hypothyroidism.
Vanachiremba vanowanzotaurira iyo yakagadzirirwa T4 hormone levothyroxine kuti iite hypothyroidism. Mifananidzo yakakurumbira inosanganisira Levoxyl uye Synthroid. Tsvakurudzo dzinoverengeka dzekutsvakurudza dzakaratidza kuti vazhinji vevarwere vanogona kunzwa vari nani pane kusanganiswa kwehomoni. Pachikonzero ichocho chekudzidza , vamwe vanachiremba vari kuwedzerawo maitiro eT3 (liothyronine) . Vamwe vanachiremba vanowanzofarira kushandiswa kwezvisikwa zvakasikirwa nemishonga yehutano seSimba kana Naturethroid, zvinodhaka zvinosanganisira mahomoni maviri.
Hyperthyroidism
Utachiona hunogonawo kudarika - hyperthyroid - kubudisa yakawanda yehomoni yehomoni. Mutambi wenhau yeOlymic medal winning Gail Devers akapupurira pamberi peCongress pamusoro penyaya yake yeCheves 'chirwere, mamiriro ezvinhu ega ega anogona kukonzera hyperthyroidism.
MuDarevers 'nyaya, chiremba mushure mekunge chiremba akakundikana kuziva zviratidzo zvehosha yakaoma yeCheves, sezvo mutambi wendondo yeOlympic yegoridhe-anokunda mutambi akadonha kubva 125 kusvika pa 87 pounds chete, akatambura kuneta kuderera, akarasikirwa nechero bvudzi rake rose, uye akatambura zvimwe zviratidzo zvinosanganisira kukurumidza kutsamwa kwomwoyo, uye ganda rakaoma. Yaiva makore maviri vasati vasangana vakazobatwa uye vanobatwa.
Zviratidzo zvinowanzoitwa hyperthyroidism zvinosanganisa kurasikirwa nekurema, kusuruvara, kushungurudzika, kusagadzikana, kuputika, kufara kwemoyo, kushushikana kwekupisa, kuputika, kudengenyeka, kuora, kuora mwoyo, kushaya simba, ziso uye kuratidzwa kwekushanduka, kujekesa kana nguva dzisinganzwisisiki, uye kusagadzikana.
Chiremba wako acharamba achitanga chirongwa cheTSH cheropa uye achatarisa pasi, kubva pasi .5 kusvika zvishoma zvisingaonekwi, TSH maitiro ekutsvaga hyperthyroidism. Nhamba Yedu yeHyperthyroidism Zviratidzo Zvokuongorora zvinosanganisira runyoro rwakakwana rwezviratidzo.
Kana uine nyaya yakaoma ye hyperthyroidism, chiremba wako angatanga kupa mishonga yeitrothyroid yakadai semethimazole (Tapazole) kana propylthiouracil (PTU), sezvo madhiragi aya anopa mukana wekuregererwa. Nokuda kwehuwandu hukuru hwe hyperthyroidism, vanachiremba vanosarudza kurapa iodine inonzi radioactive, inonzi RAI. Nokuda kana zvishoma zvizere kudzivisa utachiona, RAI inopedza hormone kudarika zvakanyanya asi inowanzoguma muhupenyu-refu hypothyroidism. Kuvhiya, inozivikanwa seytroidectomy, inowanzoitwa apo iwe usingakwanisi kubvumira mishonga ye antithyroid, kana kuti haisi mukana wakanaka we RAI. Tsanangudzo yakazara ye hyperthyroidism kuongororwa, kurapwa uye zvisarudzo zvakafukidzwa muGurves 'Disease / Hyperthyroidism FAQ.
Thyroid Nodules
Pane dzimwe nguva, zviratidzo zvinogona kuenderera mberi zvinoshungurudza mishonga yeutrosi . Nodules inowanzoongororwa ne ultrasound scan uye kuongororwa kweropa, uye dzimwe nguva kuburikidza nechirwere chekubuda kunze chinonzi yakanaka nenyuchi chinoda (FNA). Huzhinji hwehutachiona hwakanaka, uye dzimwe hunobatwa ne levothyroxine. Kana kenza isingagoni kubudiswa kunze, kana kuti thyroid yako inodzivisa kufema kana kumedza, chiremba wako angangodaro achikurudzira kuvhiyiwa.
Shoko Rinobva
Pane zvinhu zvakawanda zvaunogona kuita kuti uderedze mikana yako yehutachiona.
Iva Nehanya Nezvakawandisa Soy: Pane humwe uchapupu hwokuti zvipfeko zvakanyanya, zvinowanikwa mune zvakakurumbira soy products uye zvinowedzera, zvinogona kukonzera hypothyroidism, goiter kana mushutura. Kuenda kune dzimwe nyika pane soy supplements uye powders zvinogona kuita kana kuwedzera zvinetso zvehutano. Uyewo, yeuka kuti kudya kwenguva refu, kudya kwakasimba kwe soy formula kunogona kuita kuti mwana wako awedzere kunetseka pakuvandudza mamiriro ezvinhu ehutachiona ega, nekuda kwekuwedzeredza kune antithyroid isoflavones.
Inwa Mvura Inonzi Fluoride-Free: Fluoride mumvura, uye majekitori ekugadzira mafuta anonzi- perchlorate , uye mamwe mishonga inokonzera ndeimwe yezvinhu zvakawanda mumvura zvinogona kuita kana kuwedzera kuipa kwematambudziko ehutachiona. Funga kunwa kunwa, kucheneswa, kana fluoride-isina mvura yakabhoderedzwa.
Paunouya neIodine, Funga Kuenzanisa: Iodine duku shoma, dambudziko rinowedzera muUnited States, rinowedzera dambudziko rako re hypothyroidism kana goiter, asi kuwedzerwa kweyodini yakawanda, kusanganisira kelp kana bladderwrack, kunogona kukanganisa utachiona.
Rega Kusvuta: Kusvuta kunogona kukuvadza utachiona , uye kunonyanya kuipa zvirwere zvehutano zviripo. . . zvakadaro chimwe chikonzero chekurega kana kusambotanga kusvuta.
Deredza Kuderedza Kushushikana Kwako: Kuderedza kudzvinyirira uchishandisa nzira dzakakosha dzakadai seyerobic exercise, yoga, uye maitiro -masimba anogona kuita chikamu mukudzivirira zvimwe zvinetso zvomuviri zvakadai sechirwere chetachiona.
> Sources:
> Braverman, MD, Lewis E., naRobert D. Utiger, MD. Werner uye Ingbar's The Thyroid: Chimwe Chinokosha uye Chirongwa Chekunyora. 10th ed., Philadelphia: Lippincott Williams & Wilkins (LWW), 2013.
> De Groot, Leslie, MD, Utachiona hweDease Manager , Online book. Online