Zvinhu Zvishanu Zvamunoda Kuenderera Kuchipinda Oncology
Ndeupi ruzivo rwaunoda kuti uuise newe kuti uone kuti kutarisa kwako kweecology kunofamba zvakanaka? Iva nechokwadi chekuti uone mazano aya kuti udzivise kunonoka uye kuora mwoyo.
Zvaunoshanyira Oncology
Paunoshanyira chiremba kuzokurukura kenza yako kuongororwa uye kurapwa, pane zvinhu zvishomanana zvinogumbura kupfuura kuwana kuti hauna chero yezvinyorwa zvako zvezvechiremba.
Nyaradzo dzisina kuradzika dzinokonzerwa nekukanganisika kukuru kwekuongororwa uye kurapwa asi kudzokorora miedzo yakarashika kana inoshaya inokonzera mari yakawedzerwa uye isingakoshi.
Kunyange apo zvinyorwa zviripo pakutanga, varwere vanowanzokwikwidzana vachipoteredza guta vachiunganidza ruzivo vasati vawana pfungwa yechipiri.
Zvinhu zvokutakura pamwe nekudzivisa kushungurudzika uku zvinosanganisira:
Kopi dzeZviremba Zvokurapa
Izvi zvinofanira kusanganisira zvose zvinyorwa zvinotungamirira kusvika kuongororwa uye kupfuura. Kumbira marekhodi panguva imwe neimwe yekushanyira, uye kana vasati vasvikirwa, bvunzai kuti vatumire tsamba yenyu. Chengeta zvose zvinyorwa mune imwe faira iyo inowanikwa nyore nyore. Kumbira kopi yako yekupedzisira yakakwana yepanyama kuti inosanganisirawo. Zvinogona kuonekwa zvisina kufanira kuchengeta zvinyorwa zvako zvezvechiremba, kunyanya kana oncologist yako (uye chero mamwe madhere iwe waunoona) ane ruzivo rwehuwandu hwemagetsi ehutano.
Izvi zvinova kukosha kwete chete kuitira kuti uve nekopi inowanikwa zviri nyore, asi kuitira kuti ugone kuongorora zvinyorwa zvako uye kukumbira kugadzirisa pane zvikanganiso.
Nezvikanganiso zvezvechiremba zvino zvinofunga kuti chechitatu chinokonzera kukonzera rufu muUnited States, ichi chiyero chakareruka chokuderedza kukanganisa kwekukanganisa ndechokutsvaga kwakanaka kwenguva yako nekutsungirira.
Dambudziko reRopa
Apo paunoona chero chiremba, bvunza kugamuchira makopi emhando ipi zvayo yeongororo inowanikwa - kunyange kana iwe uine mhando imwechete yeongororo inowanzoitwa kakawanda.
Vanachiremba vachada kutarisa kwete nhamba chete asi kuchinja kwezviyero izvi kupfuura nguva.
Zvidzidzo zveEradio
Kumbira kugamuchira mushumo pane zvidzidzo zvehu radiological zvawakaita, kusanganisira chepfu x-rays, bone scans, CT scans, MRI, uye PET kuongorora. Apo paunoona chiremba mutsva haazodi kungoita mharidzo yakanyorwa, asi kopi ye scan iyo yaanogona kuzviongorora iye pachake. Kliniki yako inogona kukupa CD ye mafirimu kuti atakure newe, uye dzimwe nzvimbo dzinokwanisa kutumira zvinyorwa kune chiremba anotevera iwe uchaona.
An-Up-To-Date Orodha YeMishonga Yose, Vithamini, uye Nutritional Supplements
Zvakanakisisa kuunza kwete urongwa hwemishonga yako yemazuva ano asi mabhodhoro chaiwo emishonga. Izvi zvinofanira kusanganisira mishonga yemishonga yemishonga, isiri-mishonga yemishonga (kupfuura-the-counter mishonga yakadai saTylenol) uye chero chikafu kana mishonga inowedzera yeuri kushandisa.
Zvakakosha kucherechedza kuti kunyange zvazvo dzakawanda zvezvipembenene zvinotengeswa se "zvakasikwa," vitamini nemaminerari zvinowedzera zvinogona kukanganisa chemotherapy .
Nhoroondo Yese Yekare Yezvokurapa
Pakusarudza kurapwa kwekenza kune dzimwe nguva zvisarudzo zvakawanda uye zvizhinji zvezvisarudzo izvi zvinouya nemigumisiro. Kuziva nenyaya yako yese yezvokurapa kunogona kubatsira chiremba wako kuziva kuti mishonga ipi iwe ingangodaro inogona kuvhiringidza.
Semuenzaniso, kana iwe une nhoroondo yezvinetso zvepvo angasarudza kupa mishonga inoshandiswa nechiropa panzvimbo yeitsvo.
Mhuri Yenyu Nhoroondo
Zvakanaka, munhu wose anofanira kupedzisa fomu yezvakaitika mumhuri kuti agoverane nachiremba wake. Kunyange zvazvo kenza yemapapu isina simba rakasvibirira, mamwe mararamiro emhuri angaita kuti dzimwe kurapa zvive zvakakosha.
Kuva Murevereri Wako MuKwererera Yako
Kuunganidza nekuchengetedza makopi ezvinyorwa zvako zvezvechirwere ndeyekumwe chete kwekuve iwe mumutevedzeri wako mune kenza yako yekutarisira. Tirikudzidza kuti kuita izvozvo hakungogadziri panjodzi yako yekukanganisa kwezvokurapa uye kunobatsira kuti unzwisise marapirwo ako, asi kuva iwe mumutsigiri wako muchechecheche yako inogona kuita basa mumugumisiro wako zvakare.
Kuronga Zvaunoshanyira Oncology
Tinopedza nguva yakawanda tichigadzirira zviitiko zviduku muupenyu hwedu, asi vanhu vangani vanoedza kushanda mberi nokuda kwekukwezva oncology? Panguva imwecheteyo, zvinoshamisa kuti kangani vanhu vanokanganwa kubvunza mibvunzo-kunyange avo vakange vari mberi kwepfungwa dzavo mumazuva kana vhiki vasati vasangana. Usati waenderera mberi, iva nechokwadi chekutarisa ruzivo urwu pakuronga kutarisa kwako kwekutsvaga kuitira kuti mibvunzo yako igone kupindurwa uye iwe unogona kufambira mberi unonzwa uine simba mune zvekuchengetwa kwekenza.
Sources:
American Society of Clinical Oncology. Kunzwisisa Electronic Medical Records. Updated 07/2015. http://www.cancer.net/navigating-cancer-care/managing-your-care/understanding-electronic-medical-records