Zvaunofanira Kuziva pamusoro peIndian Frankincense
Chii chinonzi Boswellia kana kuti Indian Frankincense?
Boswellia muti unobva kuIndia. Iyo yakabva kune gum resin yemuti weBosswellia miti inofungidzirwa kuva nemamwe mararamiro anobatsira. Boswellia inorondedzerwa semiriwo yeayurvedic . Inotumidzwawo sehupenzi hweIndia.
Ndeapi Utano Hwakanaka hwaBosswellia?
Boswellia inofungidzirwa kuti ine-anti-inflammatory and analgesic (kurwadziwa-kurema) zvinhu.
Pane zvakanaka, asi kwete simba rezvesayenzi zvekushandiswa kweBosswellia kubata chirwere chisingaperi chisingararame nekenza. Kune uchapupu husingazivikanwi hwezvesayenzi hunoshandiswa kurapa rheumatoid arthritis, osteoarthritis , ulcerative colitis, uye chirwere cheCrohn. Pakazara, uchapupu hunosimbisa huripo hunobudirira hunoita.
Chii Chinonzi Availability of Boswellia?
Boswellia inowanikwa se capsule kana piritsi. Iko inowanzopiwa mazai majekiti 300 mg. kusvika 400 mg, katatu pazuva. Zvisinei, kuvharwa kwakachengeteka kweBosswellia hakuna kumbobvunzwa zvakanaka. Izvo zvakakurudzirwa kuti kune avo vanosarudza kushandisa Boswellia, chigadzirwa chine 60% chema-fatwellic acid chinofanira kusarudzwa.
Zvidzidzo Zvinotsigira Kubatsira kwaBosswellia
Muna 2003, maitiro akasiyana-siyana, akachengetedza nzvimbo, akataridzika akaongorora kuchengetedza, kubudirira, uye kushivirira kweBosswellia serrata inobviswa muna 30 mabheti osteoarthritis . Mhinduro dzakabudiswa muPhytomedicine dzakaratidza kuti 15 yevarwere vakagamuchira Boswellia, asi imwe yega yakagamuchira placebo kwemavhiki masere.
Mushure mekuongorora kwekutanga kwakaitika pavhiki masere, mapoka acho aine nguva yehushizha (nguva inotora kuti muviri ujekese mushonga). Kwemavhiki masere anotevera, varwere vakayambuka kuti vagamuchire zvakasiyana nezvavakapiwa mavhiki masere. Varwere vakapiwa Boswellia vose vanorondedzera kuderera mumarwadzo emabvi, kuwedzera kwemafuro, uye kuwedzerwa kufamba.
Kuvhara pamwe kwakaderera. Kwakanga kusina kuoneka kuchinja pane x-rays.
Muna 2007, vatsvakurudzi vakabudisa migumisiro muIndia Journal of Pharmacology kubva pamwedzi we-6 wakatarisa, anotarisira, akazarura-mavara, kuenzanisa kwakaenzanisa kubudirira, kuchengeteka uye kushivirira kweBosswellia serrata kubva kuenzaniswa nev valdecoxib (zita rinonzi Bextra, rakabviswa kubva mumakambani muU.S. muna 2005) muna 66 varwere vane osteoarthritis bondo. Urombo, kuoma, uye kuoma mukuita mabasa ezuva nezuva zvakagadziriswa zvikuru mukati memwedzi miviri yekurapa naBosswellia uye kuwedzera kwakapera kusvikira mwedzi imwe mushure mokurega kurapwa. Pakave nekuvandudzwa kwakanyanya kune varwere vakabata valdecoxib mushure memwedzi mumwe chete wokurapa, asi iyo inobatsira haina kupfuurira mushure mokunge kurapwa kwakamira.
Muna 2008, pakanga paine chidzidzo chinosanganisira 5-Loxin, Bhowellia serrata inobviswa iyo inowedzerwa ne 30% 3-O-acetyl-11-keto-beta-boswellic acid. Paiva nevarwere makumi manomwe makumi maviri nevatatu vaibatanidzwa mukudzidza kwemazuva 90, maererano nemigumisiro yakabudiswa muArthritis Research Therapy . Mumazuva makumi mapfumbamwe nemana, varwere vakagamuchira 100 mg. kana 250 mg. ye5-Loxin kana placebo. 5-Loxin yakawanikwa yekuderedza marwadzo nekuvandudza basa remuviri mumabvi osteoarthritis varwere.
Muna 2010, 5-Loxin uye Aflapin, iyo yose yakabva kuBosswellia serrata, yakafananidzwa neefodhi osteoarthritis. Paiva nevatachiona makumi matanhatu vezvemaosteoarthritis mukudzidza, yakabudiswa mu International Journal of Medical Sciences . Varwere vakagamuchira 100 mg. 5-Loxin kana 100 mg. Aflapin kana placebo kwemazuva 90. Vose vari vaviri-Loxin neAflapin vanovandudza marwadzo uye mabasa epanyama zvikuru.
Muna 2011, zvinowanikwa kubva mukutongwa kwemazuva makumi matatu, izvo zvakaongororisa kubudirira kweAplapin yekudzivirira zviratidzo zveasteoarthritis zvakabudiswa mu International Journal of Medical Sciences . Paiva nevatori vechidzidzo 60 vakagamuchira 100 mg.
Aflapin kana placebo. Aflapin yakawanika kuti inonyatsovandudza marwadzo uye mabasa epanyama, mumazuva mashomanana mazuva mashanu.
Migumisiro Yechiri, Manyevero, uye Contraindications yeBosswellia
Vanhu vane ruzivo rwokuzivikanwa kuBosswellia vanofanira kudzivisa michina inenge iri kana nhengo dzemhuri yeBurseraceae. Kazhinji, Boswellia inofungidzirwa yakachengeteka kana yakashandiswa sezvinorayirwa, kunze kwekunge pane inozivikanwa. Dzimwe mimwe migumisiro yakawanikwa mune zvidzidzo inosanganisira kuora mwoyo uye acid reflux . Zvisinei, kuchengeteka uye kuora kweBoswellia hakusi kunzi zvakanyatsodzidzwa. Dermatitis zvakare yakaitika mumakiriniki ekuedzwa kwechigadzirwa chaiva neBosswel serrata, asi zvinogona kunge zvakakonzerwa nemamwe mishonga.
Kushandiswa kwakachengeteka kwaBosswellia panguva yekuzvitakura hakuna kuverengwa, naizvozvo hazvibvumirwi nevakadzi vane pamuviri. Boswellia hainawo kudzidziswa nevana.
Kana uri kufunga nezvekushandiswa kweBosswellia, sekune chero kurapa kupi zvako, iva nechokwadi chokuti utaure nachiremba wako kutanga.
Sources:
Supplement Guide: Indian Frankincense. Arthritis Nhasi. Yakasvika 02/20/2013.
Boswellia (Boswellia serrata). Natural Medicine AZ. Yakasvika 02/20/2013.
Kubudirira uye kushivirira kweBosswellia serrata kubudiswa mukurapa kweosteoarthritis yemabvi - maitiro ane maitiro maviri akangwara akaoneswa. Kimmatkar N. et al. Phytomedicine. January 2003.
Kuvhura, randomized, kutongerwa kliniki yekuedzwa kweBosswellia serrata kubviswa kana ichienzaniswa nev valdecoxib mu osteoarthritis yemabvi. Sontakke S et al. Indian Journal of Pharmacology. 2007; 39: 27-9.
A blind bofu, randomized, placebo inodzidzwa kuongorora kwehutano nekuchengeteka kwe 5-Loxin pakurapa osteoarthritis yemabvi. Arthritis Research Therapy. July 2008.
Kuenzanisa nekugadzirisa uye kushivirira kwe-5-Loxin kushandiswa Kuda kurwisa osteoarthritis yemabvi: kaviri mapofu asina maziso, placebo, anorongedzwa kliniki yekudzidza. Sengupta K et al. International Journal of Medical Sciences. November, 2010.
Rimwe boka rebofu, randomized, placebo rinotungamirirwa nekliniki yekuongorora rinotarisa kushandiswa kwekutanga kweAflapin mune zvidzidzo neasteoarthritis yemabvi. Vishall AA et al. International Journal of Medical Sciences. Gumiguru 12, 2011.