8 Nhanho Dzakadzivirira Kudzivirira HIV

Kurambidzwa kweHIV hakusi kungotevera mitemo. Ndezvekuziva kuti ndiwe ani, chii chaunotenda, uye nguva yekuita kuitira kuti uzvidzivirire uye vamwe kubva kune utachiona. Inoda nzira yakagadziriswa, yakakwana-imwe inokuita kuti uite zvinopfuura kungovhura dice, asi kuti unzwisise kushandiswa kwehutachiwana uye nzira dzekudzivisa kuti zvirege kuitika.

Heano mazano 8 anokosha ekuvaka sarudzo yakasimba yekudzivirira HIV.

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Ziva Kusiyanisa Pakati Pezvakakosha uye Zvimwe Zvinotyisa

Kana zvasvika pakudzivirira kweHIV, mubvunzo uyo vanhu vazhinji vachakumbira ndewokuti: "Ndingawana HIV kubva kune [BLANK] here?" Chokwadi chiripo chinoramba chiine pfungwa dzakawanda dzisina kururama pamusoro pekutapukirwa kweHIV-kazhinji kuderedza, asi dzimwe nguva kunyange kufungidzira njodzi dzinogona kuitika. Kudzivirira kunorangarirwa kunotanga nekuwana chokwadi zvakananga, kunzwisisa maitiro ekutumira, uye kuziva kuti ndezvipi zvinokuisa iwe, semunhu, pangozi yako pachako.

Zvimwe

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Tora PrEP kuti Deredza Dambudziko Rekuwana HIV

Pre-exposure prophylaxis (PrEP) chirongwa chekudzivirira umo kushandiswa kwemishonga imwechete yepiritroviral mapiritsi kunogona kuderedza zvikuru mukana wekuwana HIV. Nzira yehupfungwa-yakagadziriswa inofungidzirwa zvose chikamu chinokosha chekudzivirira nzira yakakwana yekudzivirira uye nzira yekuderedza utachiwana hwehutachiwana hwehutachiwana hwehutachiwana. Dzidza zvakawanda pamusoro pePPR uye kana iri nzira yekudzivirira nzira yako.

Zvimwe

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Tanga Kurapa Kudzivisa Kupfuura Virus kune Vamwe

Mishonga seKudzivirira (TasP) inoratidza hutano-hwakavhiringidzika hwehutachiwana hwevanhu vane hutachiona hweHIV vane hutachiona husingaoneki hwehutachiona husingakwanisi kutumira hutachiwana kune imwe. Zvidzidzo zvakaratidza kuti munhu ane HIV ane hutachiwana hwehutachiona hwehutachiona hunosvika 96% zvishoma kudarika mumwe munhu muukama hwakasiyana-siyana. Dzidza zvakawanda pamusoro peTPP uye zvinorevei kwauri kana une HIV.

Zvimwe

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Dzivisa Kukanganiswa Kondomu

Hapana chikonzero chekunyara kana zvasvika kumakondomu. Makondomu achiri nzira yakanakisisa, yakavimbiswa yekudzivirira hutachiwana kupfupika kwekudzivisa zvachose. Uye pasinei nezvingaitwa nevamwe, chikonzero chikuru chekuti makondomu anokundikana haasi nekuda kwekondomu, asi nekuda kwekusarurama uye / kana kusashandiswa kushandiswa. Pakupedzisira, zvepabonde zvakachengeteka zvinoreva kushandisa kondomu nguva dzose nguva dzose kana uchiita zvepabonde. Heano mamwe mazano makuru anogona kubatsira.

Zvimwe

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Dzidza Nzira Yokunyatsoziva Mwana

Inenge hafu yevanhu vose vane hutachiwana hweHIV ndeyevasodiscordant, zvinoreva kuti mumwe wavo ane HIV kana mumwe asina HIV. Nekufambira mberi kwakanyanya kweraretroviral therapy, sarodiscordant vakaroorana vane mikana yakawanda yakawanda yekuita pamuviri kupfuura kare-kubvumira kubata pamuviri nekuderedza dambudziko rekuendesa kune munhu asina kukodzera. Dzidza kuti zviremera zvehutano zvinorevei ikozvino kuwirirana-chikwata chakaroorana muUnited States

Zvimwe

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Dzivisa Kupfuura Virus Kumucheche Wako Panguva Yokudzivirira

Kudzivirirwa kwekutapurirwa kweamai kuenda kumwana (pMTCT) kunosanganisira zvikamu zvose zvekudzivirira, kubva kune chibereko chekuberekwa kusvikira pakuzvarwa. Chinokosha pakubudirira kwacho ndiko kupindira kwekutanga. Nekutarisira kwakakodzera kwemaininatal, kusanganisira urongwa hwehutachiona hwehutachiona hwemadzimai nemwana, mukana wokutapudza ikozvino hausi pasi pe2%.

Zvimwe

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Dzivisa Kugovera Tsuchi Kana Uri Mushandisi Wezvinodhaka

Mutengo weHIV pakati pekushandisa vashandisi vezvinodhaka (IDUs) yakakwirira, pamwe nekufungidzira kunoratidza kuti kubva kune 20 muzana kusvika ku40 muzana vakawana hutachiwana pamusana pekushandisa kushandiswa kwetsono. Asi ndivo chete vashandisi vari pangozi asi ivo vanoita zvepabonde avo dzimwe nguva vasingatombozivi nezvezvinodhaka zvavo zvinoshandiswa. Hurumende-inotsigirwa neshanduri kugoverana mapurogiramu (NEPs) inowanikwa mune dzakawanda dzeUnited States kuti iwedzere kugadzirisa dambudziko iri, pamwe nekupararira kwemamwe zvirwere zvinotakura ropa.

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Chiito Chikurumidza Kana Wakaratidzwa kuHIV

Kana iwe uchida kuti iwe wakambove wakananga neHIV, kana kuburikidza nekuita zvepabonde zvisina kudzivirirwa kana zvimwe zvinhu zvakanyanya ngozi, kune mishonga inogona kuderedza zvikuru njodzi yehutachiwana inonzi post-exposure prophylaxis (PEP). Kutsvakurudza kwakaratidza kuti PEP inogona kuderedza dambudziko reHIV nekusvika 81% kana ichitanga nokukurumidza kana zvichiita mushure mekuonekwa. Chinokosha hachisi kunonoka .

Zvimwe