ADLs uye Occupational Therapy
Kana iwe ukashandisa nguva muchengeti wehutano, unogona kunzwa izwi rokuti "ADL" rinoshandiswa nevashandi. ADL ndiyo shorthand yezvokurapa ye "Mabasa eZvipenyu Zvezuva Nega." Kudzidza iyi shorthand uye zvinosanganiswa zvinogona kukubatsira kuti utaure kuti zvido zvako zvekutanga zvinotarirwa mune mamiriro ekurapa.
ADL ndiwo mabasa anokosha ayo munhu wese anoda kuita, nguva dzose, kuitira kuchengetedza zvakasimba uye hupenyu.
Izwi rinobatsira vashandi vehutano hwekurapa nokukurumidza kukurukurirana hutano hwekubatsira munhu angave achida kana kuti hutano hwavo hunobata sei upenyu hwavo hwezuva nezuva.
Chii chiri 9 ADL Areas?
Chimwe chetsika chekujekesa nzvimbo dzeMabasa eZuva reSvondo ndeye Occupational Therapy Practice Framework, iyo inotsanangura ADLs se "mabasa anongorongedza kutarisira muviri wako pachako." Izvo zviitiko zvakaputsika muzvikamu zvipfumbamwe.
- Kushamba / Kushambadza
- Kuchenesa uye Kuchengetedza Utano
- Kupfeka
- Kudya / Kudzora
- Kudyisa- Cherechedza kuti kudya kunoparadzana nekudya, sekudya kunoreva kugadzirisa, kuronga nekuunza zvokudya kumuromo.
- Basa rekushanda - Basa rekushanda rinoreva kutora kubva kune imwe nzvimbo kuenda kune imwe nzvimbo paunenge uchiita ADLs, zvakadai sokupinda mubhuku, kubva pamubhedha, uchibva pane imwe nzvimbo kusvika pane imwe nzvimbo. Kufambisa kushanda kunogona kureva kubva kune imwe nzvimbo kuenda kune imwe nzvimbo pasi pesimba rako pachako kana nekubatsirwa nechikwata chevasimba kana chimwe chikonzero chekubatsira.
- Kuchengetedza Kwemunhu Kuchengetedza - kushandiswa kwemajeri kunoreva kushandiswa kwekukosha kwekutarisira zvinhu zvakadai sekunzwa rubatsiro, contact lenses, magirazi, maitiro, walker, nezvimwewo.
- Uhu Hwakachena uye Kugadzirisa
- Basa repabonde
Iwe unogonawo kunzwa izwi BADLs, iro rinoreva maDheed ADLs. BADL ndiyo inokosha yezvinokosha.
Izwi rinowanzoreva nzvimbo idzi shanu:
- Kupfeka
- Kudyisa
- Kushamba / Kushambadza
- Personal Hygiene
- Kuchenesa
Chii IADLS?
Iwe unogona kutarisa rondedzero pamusoro pazvo uye funga kuti kunyange kana iwe ukakwanise kuita izvo zvinhu zvipfumbamwe, pane zvimwe zvinhu zvishoma izvo zvinoita kuti uve noupenyu hwehupenyu hwako. Usanetseka, pane kuwedzerwa kune urongwa.
Zvimwe zviitiko zveZvipenyu Zvese (IADLS) zvinoreva mabasa anotsigira hupenyu hwezuva nezuva uye anotungamirirwa nekubatana nehupenyu hwako. IADLs inowanzoomeswa kupfuura ADLs. Izvo zvinokosha zvikamu zvehupenyu hwemusha uye zvemaruwa asi zvinogona kutumirwa nyore kune mumwe munhu.
- Kutarisira Kwevamwe
- Kutarisira Kwezvipfuwo
- Child Rearing
- Communication Management-
- Kutyaira uye Kuramba Kwevanhu
- Financial Management
- Health Management uye Maintenance
- Musha Kugadzirwa uye Kutungamirirwa
- Kugadzirira Kwekudya uye Kuchenesa
- Mabasa echitendero uye zveMweya nemashoko
- Nzira Yekuchengetedza uye Mhinduro Dzakashata
- Kutenga
Pano panewo kuwedzerwa kuwedzerwa. The Occupational Therapy Practice Framework inotaurawo kune nzvimbo dziri pasi pebasa, izvo dzimwe nguva zvinosanganiswa mune ADL uye IADLS mazita.
- Zorora uye Kurara
- Dzidzo
- Shanda
- Play
- Kufarira
- Kubatanidzwa Kwemagariro
Chikonzero nei ADLs Inokosha
ADLs inogona kuva chinhu chinonyanya kukosha mukugadzirisa chisarudzo.
Heano mimwe mienzaniso:
- Paunenge uchitora kubva kuchipatara, boka rekudzidzira richashanda kuti uone kuti iwe uchakwanisa kuchengetedza mabasa aya panzvimbo yako inotevera.
- Kana kurwadziwa kana imwe chirwere chekurapa chiri kukanganisa kukwanisa kwako kuita ADL, iyo inogona kuva chiratidzo chokuti kupindira kwakakodzera.
- Kana iwe uchizoita nzira, chiratidzo chinokosha chekubudirira kwacho ndechekuti ichavandudza mano ako ekuita ADLs.
- Kana munhu waunoda achida kutarisirwa kwekuwedzera, rubatsiro rwaanenge achida ne ADLs runobatsira kuziva kuti ndechipi chekuchengetedza kunodiwa. Somuenzaniso, vamwe vakabatsira mhuka dzisingabatsiri neBADLs.
Nzira dze ADLs Dzairirei kune Occupational Therapy
Occupational therapists vanobatsira vatengi vavo pakuita mabasa ane chinangwa uye ane chinangwa zuva nezuva. KuTestamende yekare, kubatsira vateereri vavo kuita ADLs ndiro chingwa uye mafuta emabasa avo. Mushonga wako wepabasa anogona kutungamirira pakuongorora kukwanisa kwako kuita ADL uye kushanda newe uye nhengo yehutano hwehutano, naizvozvo zvose izvi zvinodiwa zvinokosha zvinosangana.
Sources:
Occupational Therapy Practice Framework: Domain uye Process (3rd Edition)
American Journal of Occupational Therapy, March / April 2014, S1-S48.