Mitsipa isingagadziriswi yemaronda (RLS) inowanzofungidzirwa sechirwere chevanhu vakuru, saka zvinowanzoitika kuti vanachiremba vevana vakawanda havazivi nayo.
Zvisinei, maererano neRefless Legs Syndrome Foundation, 'inofungidzirwa kuti mamiriyoni mashanu evana nevechiri kuyaruka' anofungidzirwa kuva neRLS uye inofungidzirwa kuti 'RLS zviratidzo zvinowanzotanga pauduku kana muhuduku.'
Chii chinonzi Restless Legs Syndrome?
Sangano reNational Institutes of Health (NIH) rinotaura kuti ' maziso emakumbo asingadziviriri (RLS) chirwere chinokonzera kushungurudza chinokonzera chishuvo chisingachinjiki chekutamisa makumbo. Chido chokutama kazhinji chinokonzerwa nemanzwiro asingafadzi mumakumbo anowanikwa paanozorora. Vanhu vane RLS vanoshandisa mazwi akadai sokupamba, kutamba, kurira, kana kupisa kutsanangura manzwiro aya. Kufambisa makumbo kunodzikisa manzwiro, asi kwechinguva. '
Kuva Nemisungo Isingagadziriswi Maitiro anogona kuita kuti zvive zvakaoma kurara kana kuramba wakarara.
Zviratidzo zvekusagadzikana kwemisungo Syndrome
Zviratidzo zvikuru zvemucheche ane maziso emakumbo asingagumi anosanganisira:
- Chinhu chisingachinjiki chichida kutamisa marumbo avo (kana maoko) pavanenge vakagara kana kuti vavete pasi, kusanganisira kufamba, kufamba, kutambanudza, kutenderera, kusvetuka, kutendeuka, kuputika makumbo avo, kana kubvarura makumbo avo.
- Kushushikana kusingafadzi mumakumbo avo, kusanganisira kukwira, kutamba, kutema, kurira, kupisa, kuputa, kurwadziwa, nezvimwewo.
- Dambudziko rekurara kana kurara wakarara.
- Zviratidzo zvemasikati kubva pakushaiwa kwehope, kusanganisira masikati kurara.
Ramba uchifunga kuti vana vanogona kuwana manzwiro asina kufadza zvakaoma kutsanangura kana vanogona kutsanangura zviratidzo zvavo zvakasiyana nenzira iyo vanhu vakuru vanoita. Uyewo, vamwe vana vanoonekwa kuti vane marwadzo anowedzera vangave vane zvirwere zvemakumbo asingagadzikane, kunyanya kana pane nhoroondo yemhuri yeRLS.
Ikoko kunogona kunge kunewo kushamwaridzana pakati pemakumbo emakumbo asingadziviri uye ADHD.
Kuongororwa Kwemakumbo Asingaregi Maitiro
Kunyangwe pasina chiitiko chekuongorora chinogona kubatsira kuti uongorore kusagadzikana kwemakumbo, kana mwana wako achigona kupindura hongu kune mibvunzo mina inotevera, zvino maererano neNIH, iye ane zvese zvinokonzera kuongororwa kwemakumbo emakumbo asingadziviriki uye anogona kuona chiremba wevana vezvechipatara kuti awedzere kuongororwa uye kurapwa:
- Iwe une chido chekutamisa makumbo ako nekuda kwekunzwa kusingafadzi mumakumbo ako here?
- Unoita manzwiro asingafadzi mumakumbo ako anotanga kana kuwedzera zvakanyanya apo iwe uri zororo kana usingafambi-famba nguva dzose?
- Iko kushushikana kusingafadzi mumakumbo ako pamwe chete kana kuti kwakakwana zvachose nekufambisa (sekufamba kana kutambanudza) chero bedzi kufamba kwacho kuchienderera mberi?
- Unoita manzwiro asingafadzi mumakumbo ako anoramba achiwedzera manheru uye usiku, kana kuti anowanzoitika manheru kana usiku here?
Zvaunoda Kuziva
- Mitsipa isingagadziriswi yemakumbo inotanga kumhanya mumhuri.
- Vanhu vane RLS vanowanzove nePeriodic Limb Movement Disorder, mamiriro ayo makumbo avo asingadzidzise kana kutapira masekondi gumi kusvika makumi matanhatu, kazhinji panguva yokurara.
- Hazvizivikanwi chinokonzera RLS, asi kusagadzikana kwemakumbo maziso kunogona kuva yechipiri kune iron inoshaya anemia uye mamwe mamiriro ezvehutano. Inogonawo kuva nemigumisiro yechirwere yekutora antidipressants, mishonga inorwisa-nausea, mushonga unorwisa-seizure, uye zvimwe zvinokonzera mishonga uye mishonga inotonhora . RLS inogonawo dzimwe nguva kunokonzerwa nedoro, caffeine, uye fodya.
- Simba remakumbo risingaregi rinogona kurapwa nenzira yekuchinja mararamiro uye mishonga.
Sources:
Vana neRLS. Zvisina Mwero Mitsipa Syndrome Foundation. > https://www.rls.org/understanding-rls/rls-kids.
Ondo, WG. Misodzi yemakumbo asingagadziki. Neurol Clin - 01-NOV-2005; 23 (4): 1165-85, viii.
National Institutes of Health (NIH). Zvisina Mwero Mitsipa Syndrome. >> https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Restless-Legs-Syndrome-Fact-Sheet.
Rajaram, SS, et al. Vamwe Vana Vanokura kurwadziwa Ichokwadi Kuti Ive Nemafupa Asingaverengeki Mishonga. Kurara. Jun 2004 15; 27 (4): 767-73.