Une Matambudziko Akutora Mame Yako Here?

Pasinei nehutachiwana kana kuti kufungidzira, vanopfuura chikamu chetatu chevanhu vanotadza kutora mishonga yavo yakatemwa. Kusagadzikana kwakadaro kunouya pamutengo mukuru kune kwete murwere bedzi asiwo sangano rose.

Kusagutsikana kunokonzera kuwedzera kwechirwere chevarwere vehurwere, kwenguva yakareba hospital hospitali, uye kuwedzerwa kwemari nehurumende nevatsigiri vezvipatara zvakadaro-mutengo watinopedzisira tobhadhara.

Uyezve, vanhu vasina hanya nemishonga yavo yemishonga vanowanzorasikirwa nehurumende yavo pachavo kuburikidza nekuiswa muzvivako zvekugara kwenguva refu.

Kupindira kwakasiyana-siyana kunofanirwa kuwedzera kuomerera kwakarongedzwa uye kwakadzidzwa. Kunyange zvazvo zvizhinji zvezvipindiro izvi zvinosanganisira teknolojia yemazuva ano, kubudirira kwehukama hwechiremba-murwere uye kutarisana nevarwere zvinokurudzira uye zvitendero zvinoramba zvichikosha.

Kusabvumirana Neiko Nezvipi Zvako

Muzvinyorwa zvinyorwa, kuomerera kunowanzotumidzwa sekuteerera . IAAA Manual of Style , zvisinei, ikozvino inokurudzira kuti shoko rinotsigirwa rinoshandiswa panzvimbo yekuteerera nokuti kutevedza kunoreva kurwisana kunobva kushoko rezwi nekutonga, kushandiswa, kuzviisa pasi nezvakadaro.

Maererano neAAA Manual of Style , kuomerera kunotsanangurwa se "mukana wekuti mufambiro wehutano (somuenzaniso, kutora mishonga, kutevera kudya, kuchinja mafambiro kana kuenda kumakiriniki) zvinowirirana nehutano kana mazano ezvehutano."

World Health Organization (WHO) inoratidza zvikonzero zvishanu nei tisingawirirani nemitemo yedu yekurapa:

Kuvandudza kuwirirana

Miitiro yakasiyana-siyana inotarirwa pakuvandudza kutenderera yakatenderedzwa uye inotsvakurudzwa kusanganisira zvinotevera:

Teknolojia inovapowo iyo inokwanisa kutarisa, kunyora uye kunyorera nguva dzose apo bhokisi repiritsi yepiritsi rinobviswa. Utarisiko hwakadaro hwe Orwellian hunogona kushandiswa nehutano hwehutano hwako kuti uone kana iwe uri kutora mishonga yako. Mumwe anogona kufungidzira kuti kutarisa kwakadai kunogona kuvandudza kuterera; mushure mezvose, kana chiremba wako achiziva nguva chaiyo iwe unotora mushonga wemishonga, unogona kunzwa uchimanikidzwa kutora mishonga yako nguva dzose.

Zvisinei, zvidzidzo zvakasiyana-siyana zvekutsvakurudza zvakaratidza kuti kuongororwa kwakadaro hakuwedzeri kuterera.

Kana iwe kana mumwe munhu waunoda hauna hanya nemishonga kana urongwa hwemishonga, zvinokosha kuti matambudziko akadaro anokurukurwa nachiremba kana mumwe mupi wehutano. Kazhinji, zvikonzero zvizhinji zvekusava nehanya zvinogona kugadziriswa nyore nyore kana zvichizochinja kune imwe mishonga ine zvishoma kana zvimwe zvinokanganisa migumisiro, mapurogiramu ekukubatsira kuti ubhadhere mishonga kana zvinetso zvako zvaunofanirwa nemutapi wehutano zvinoda kutarisana nani. Yeuka kuti mishonga yose kana kurapwa munyika kunoreva zvishoma mukutarisana nekusava nehanya.

Sarudzo Sources

"Inofanirwa Kutarisa Kuongororwa Kunobatsira Kuita Mishonga Here? Randomized Control Kuronga Kwekuyera Reactivity" naS. Sutton pamwe nevamwe vanobudiswa muAnals of Behavioral Medicine muna 2014.

"Kushandisa teknolojia yezuva ranhasi semubatsiro kunamatira mishonga: mhedziso" neCS Thompson uye AT Walker yakabudiswa muPatient Intelligence munaJune 2011.