Kusarudza Kudya Kunosanganiswa Nokuzvidya Mwoyo, Kuora Mwoyo, ADHD
Mwanakomana wako achangodya kudya kunotyisa. Mwanasikana wako anoda miriwo asi anoramba kudya michero. Mwana wako wechidiki anogadzira chero chinhu chisina kuchena. Nharaunda yako ichada kudya pizza uye nugget nuggets. Ambuya vanoti akaparara uye iwe unoda kunge wakasimba naye.
Sekuru vanoti vanomubhadhara dhora kana iye achichenesa ndiro yake. Shamwari dzinokuudza chakavanzika chokuita vana vadye chero chinhu - chero chinhu!
- ketchup. Kana chirafu kupfeka. Kana kuti zvichida uchi chidimbu? Wakaedza zvose, asi hapana chinoita sechishanda. Mwana wako ari kudya anodya here? Kana kuti angave ane dambudziko rehutano rakavanzika here?
Hungu, Panogona Kuva Nechinetso
Kudya kushungurudzika kunowanzoshamisika muhucheche huduku-kumwe kuongorora kwakawana kuti chero kubva kune imwechete kusvika kune imwechete inotyisa yevana vaduku vanotambura nechirwere chekudya (iyo yakawanda yakawanda inokonzerwa netsanangudzo dzakasiyana dze "chirwere chekudya" chinoshandiswa ).
Ichokwadi kuti havasi vose vanodya vanokanganisa vakafanana, uye nyaya dzezvehutano dzinogona kuderedza kudya kunotaridzika dzinogona kuratidza ivo nenzira dzakasiyana. Zvibvunze mibvunzo iyi nezvekudya kwemwana wako, wozoverenga zvakawanda pamusoro pezvinogona kukonzerwa nehutano uye mhinduro:
- Vana vane Texture Aversions : Mwana wenyu anoramba kudya nehumwe hutsika (mvura, yakaoma, gelatinous?
- Vana Vanongodya Chete Chete kana Zvokudya Zvokudya zviviri : Ko mwana wako anogadzirisa zvishoma zvokudya zvake kune zvishomanana zvezvokudya here?
- Vana Vanogadzira Zvokudya Zvakakosha : Mwana wenyu anogunzva kana kunamatira pane zvokudya zvisingasviki kana mvura here?
- Vana Avo Vasingadi Kudya Chero Chii chinonzi : Mwana wenyu anoramba zvokudya zvose, kana kuti anongokwanisa kugumbusa zvokudya apo akakumbira kana kuti akamanikidzwa?
- Vana Vasingadyi [Itai Zvokudya] : Mwana wenyu anoramba kudya zvokudya zvakasiyana here?
Kuongorora Matambudziko Api Anotangira
Hongu, kudya kunokanganisa kunogona kungova chikamu. Asi zvakakosha kushanda pamwe nevana vako kuti uongorore chero upi zvake unodya zvinetso zvinowedzera kunze kwechirwere chisingaregi-chakafuridzirwa (uye chenguva pfupi) simba rehondo. Ongororo ichangobva kuwanikwa yakawana kuti kunyange zviyero zvisinganzwisisiki zvinonzi "kusarudza kudya" zvinosanganiswa nezviratidzo zvekuzvidya mwoyo uye kuora mwoyo, kunyange muvana vaduku zvikuru.
Icho chidzidzo, chakatarisa vana vanopfuura 900 vane makore makumi maviri nemana kusvika kumakore matanhatu, vakawana kuti vana vanoita kudya zvakasarudzwa vanowanzove vachitambura nekuzvidya mwoyo, kuora mwoyo uye kucherechedza kusakwana kwehuwandu hwehutano (ADHD).
Izvo zvakanyanya kukura kudya kusarura, njodzi yakanyanya yezvinetso zvepfungwa, vatsvakurudzi vakati. Mukuwedzera, kudya kwevana kusarura kwakakanganisa mhuri dzavo.
Chidzidzo chacho chakagumisa kuti vanachiremba vanofanira kutora matanho ekugadzirisa dambudziko kunyange kana mwana ari mubvunzo ane "kungwarira" kusarudza dambudziko rekudya. Izvi zvinogona kubudirira kuburikidza nekupa mazano ekurapa uye maitiro ekurapa.
> Sources:
> Ernsperger, Lori, Ph.D. uye Tania Stegen-Hanson, OTR / L. Ingotora Bite: Nyore, Mhinduro Mhinduro Yezvokudya Mavhinga uye Kudya Zvinetso. Future Horizons, Arlington, TX.
> Green RJ et al. Nzira Yokuvandudza Kudya Maitiro Pakutanga Kwevana. Pediatric Gastroenterology, Hepatology & Nutrition. 2015 Mar; 18 (1): 1-9.
> North America Society yeAchipatara Gastroenterology, Hepatology, uye Nutrition. Hepatitis B Vaccine. Inowanika paIndaneti 1/14/2011. http://www.naspghan.org/user-assets/Documents/pdf/diseaseInfo/2008%20Revisions/Hepatitis%20B%20-%20Reviewed%20August%202008.pdf
> Zucker N et al. Kushungurudzika kwepfungwa uye zvepfungwa mune zvePaschoolers Nokusarudza Kudya. Pediatrics. 2015; Sep; 136 (3): e582-90.