Zvirongwa zvekudzivirira Zvokudya zvine chokuita nemishonga
Chemotherapy inokanganisa masero ako anokurumidza kukura, anosanganisira misoro, ganda, kenza, uye masero eropa. Neutrophils ako , masero machena anorwisa utachiona, anowanzova akadzika kubva chemotherapy. Izvi zvinokuita kuti uwedzere kutapukirwa.
Kudzivisa zvimwe zvokudya uye kuchengetedza kudya zvakachengeteka inzira dzekuzvidzivirira kubva kurwara panguva yeutrotropenic.
Ngativerenge pamusoro pekuchengetedza kwekudya kwekuchengeteka uye zvigadziro zvekudya kubva kuCenters for Disease Control nekudzivirira, kana CDC, uye American Cancer Society, kana ACS, kune vanhu vane neutropenia .
Mazano kubva kuCDC
Mazano kubva kuCDC, sekune mahofisi akawanda ezvehutano uye oncologist anotanga nekuchenesa maoko. Cherechedza kuti vanhu vazhinji havashambi maoko avo zvakanaka. Iwe unogona kunge uchida kutarisa vhidhiyo yeVideo yehuni pamaoko akachena, sezvo iwe ungashamiswa zvikuru! Mazano anosanganisira:
- Shamba maoko ako kazhinji
- Dzivisa nyama yakasvibira uye mazai-iva nechokwadi chekubika kwose kwose kusvika kuuraya mishonga ipi zvayo
- Shamba michero yakasvibirira nemiriwo
- Dzivisa kugovana zvekudya nemunhu
- Usataurira chero midziyo yekudya yako, sekudhakwa makapu kana mahwisi
- Chengetedza nzvimbo dzeimba, sekicheni yekicheni uye tafura, yakachena
Mazano kubva kuAACS
Maererano neAmerican Cancer Society, pane zvinhu zvakawanda zvaungaita kuti uderedze ngozi yako yehutachiwana kana uchidya kana kubika.
Izvi zvinosanganisira:
- Shamba maoko ako nemvura yakasviba, soapy kwemaminitsi makumi maviri asati apedza uye apedza kudya uye kudya.
- Zvokudya zvefrijiyo pane kana pasi pe40 ° F,
- Chengeta zvokudya zvinopisa zvinopisa (zvinopisa kupfuura 140 ° F) uye zvokudya zvinotonhora kupisa (kunotonhora kupfuura 40 ° F).
- Idya zvokudya zvakasvibiswa pakarepo-usavafuratira.
- Usanyunyuti nyama, gungwa, kana chikutu kutonhorera-shandisa microwave kana firiji.
- Mushure mokunge uchitenga kana kuti uite zvokudya zvinoparara, uzvidye mukati maawa maviri.
- Mazai, kamu, uye mayonnaise-based foods haafaniri kunge asina kupfigirwa kweawa rinopfuura-kana zvakadaro, uzvikanda kunze.
- Shambai michero nemiriwo zvakakwana-semashizha etukutu imwe panguva-nemvura musati mavacheka kana kuti mukaneta. Usashandisa makemikari-based rineses. (Cherechedza: Mabhakitiriya aripo paganda rezvokudya zvakadai semasanganisi anogona kuiswa mukati mezvokudya nechekucheka).
- Ramba uchisuka "zvakashambidzwa kushandiswa" kwezvokudya, semashizha.
- Dzivisa miti yakasvibira yemiti.
- Kanda michero nemiriwo kana chero zvikafu zvinotapira, zvishoma, zvinokonzera, kana kunhuwa.
- Usatenga zvigaro zvekugadziriswa kusati kwatemwa (pane muenzaniso, kureva vhuoni kana kabichi).
- Shandisa sese nemvura kushambidza zvigaro zvekudya zvakakonzerwa.
- Shandisa chigadzirwa chakasiyana chekudya nekudya zvokudya apo uchibika.
- Bvisa mazai mazai akakuvara.
Zvokudya Zvigadziriswa
Zvichienderana newe oncologist uye pakati pekuri kuitika chemotherapy, unogona kurairwa kuti urege kudya zvimwe zvokudya.
Kudzivisa nyama yakasvibirira, gungwa, mazai, uye michero nemiriwo zvinokurudzirwa neCDC ne ACS.
Chiremba wako anogonawo kukurudzira kubvisa:
Yakasviba nuts kana fresh nut butters.
Chero kudya chero kupi zvako kunogona kunge kune mazai akaomeswa (akadai saKesari saladhi akapfeka kana kuti akaitwa kubva kuWollandaise sauce).
Zvimwe zvinotapira uye zvakwegura zvechizi, kunyanya kana zvinotengeswa zvakadai saBrie, Gorgonzola, Rocquefort, Camembert, Feta, uye Ricotta. Iva nechokwadi chekuti chese yaunodya yakange yakachengetwa.
Mexican-style cheeses dzakadai seQueso Fresco.
Mabhok-bin mabvudzi ezviyo nezviyo.
Zvokudya zvakazara zvekamuti izvo hazvisi firiji.
Raw uchi kana uchi huchi.
Zvichida zvakanaka mvura uye hapana mvura yakananga kubva kumvura (yakadai kubva pagungwa, mumvura, kana mumvura).
Michero isina kufanirwa nemiti yemiriwo.
- Vitamini inowedzera mvura.
- Refrigerated salsas uye saladi inogadzirwa muchitoro.
Ramangwana reNeutropenic Diet
Oncologists iye zvino ari kuisa zvakanyanya kusimbisa nzira dzakachengetedzeka dzokugadzirisa kudya, kusiyana nekudzivirira kudya.
Chemotherapy inotora hutoro hwakanyanya pamunhu wemunhu uye chido chavo. Kuwedzera kuregeredza kudya kunogona kuwedzera kuipa kwepfungwa.
Zvimwe zvidzidzo zvinoda kuitwa pahutachiwana hwehutachiwana hwevanhu pane zvakanyanya kudya neutropenic zvinopesana nekudya zvakakwana pamwe nekuchengetedza zvokudya zvakachengeteka.
Ndoita sei?
Kuita maitiro ekuchengetedza kudya kwakachengeteka zvakakosha kwauri iwe nemhuri yako. Iyo pfungwa yakanaka, zvisinei pasinei kana iwe hauna neutropenic kana kuti une simba rekudzivirira zvirwere zvemuviri.
Kana iwe uri neutropenic, ndapota tevera mazano ezvekudya zvewe oncologist uye / kana nyanzvi yezvechirwere anoyevedza mukurapa varwere vane kenza.
Kuchengetedza Utachiona PaKymotherapy
Mukuwedzera kune zvokudya zvakachengeteka, pane nzira dzakawanda dzaunogona kuderedza dambudziko rako rekukudzivirira utachiona munguva yechemotherapy, kunyanya apo dhena rako rekuyera ropa riri pasi. Isu tinowanzofunga nezvevamwe vane chikofu kana mhuno inoputika, asi mhuka dzedu dzesimba dzinogona kuva chirwere chetachiona zvakare. Zvinokambaira zvakadai semaradhi, nyoka, uye turtles zvinowanzoendesa Salmonella, sezvinoita shiri. Kudzivisa mamiriro ezvinhu akazara kunobatsira, uye iwe unogona kuda kushandisa maski kana mumamiriro ezvinhu aya kana kana uchibhururuka. Dzidza zvakawanda pamusoro pekuderedza dambudziko rako rehutachiwana munguva yekemotherapy .
> Sources:
> America Cancer Society. Nherero yeMunhu ane Kansa Munguva Yekurapa. Yakapedzwa 07/15/15. https://www.cancer.org/treatment/survivorship-during-and-after-treatment/staying-active/nutrition/nutrition-during-treatment/weak-immune-system.html
> Braun, L., Chen, H., Frangou, H. et al. Kusabatanidzwa Kunokosha Pakati Pezvokurapa Vana Oncologists muKushandiswa kweNeutropenic Diet. Dhiyabhorosi Ropa uye Kanzera . 2014. 61 (10): 1806-1810.
> Centres for Disease Control and Prevention. Kuchengetedza Utachiona muChancer Patients. Yakavandudzwa 10/25/17. https://www.cdc.gov/cancer/preventinfections/index.htm
> Jubelirer, S. Kubatsirwa kweNeutropenic Diet: Chokwadi kana Fiction? . Oncologist . 2011. 16 (5): 704-707.