Kana uine systemic sclerosis , chiremba wako angakupa nzira dzakasiyana-siyana dzokurapa kuti ubatsire kutarisa zviratidzo, matambudziko, nekushanda kwekufambisa kunowanzoenderana nemamiriro acho ezvinhu. Mishonga yakasiyana-siyana inowanika kubatsira kubatsira kuwana-uye kuchengetedza kudzora-ye systemic sclerosis.
Chii Chinonzi Systemic Sclerosis?
Systemic sclerosis chirwere chinotapira muviri chinokanganisa collagen mumuviri wako.
Collagen ndiyo inogadzirisa mishonga inogadzira ganda rako uye nhengo dzomukati. Kana uine systemic sclerosis, muviri wako wechirwere chemuviri unobata collagen yako seunopinda kune imwe nyika uye unotanga kurwisa. Izvi zvinoita kuti maitiro epachiviriro awedzere kunogona kuchinja hutachiona huri mukati meganda rako, misumbu, tendon, uye nhengo dzomukati.
Pane Mushonga Here?
Ikoko hakuna mushonga we systemic sclerosis, saka zviratidzo zvekuita zvinowanzotarisa pfungwa. Kana iwe wakamboongororwa ne systemic sclerosis , chiremba wako angangokurudzira iwe kutanga kutanga kurapwa pakarepo. Kana ukakurumidza kubata chirwere chako, zvinowedzera kuti iwe uchakwanisa kudzora zviratidzo zvaungave nazvo.
Kutungamira kwe systemic sclerosis kunogona kuoma; Nhengo dzakawanda dzomuviri dzakasiyana dzinogona (kana kuti dzisingaiti) dzigadziriswe, naizvozvo kushanda pedyo nechiremba wako kunokosha.
Zvinowanzobatwa Zviratidzo
Pane zviratidzo zvakasiyana-siyana zvinogona kuvapo kana iwe une systemic sclerosis.
Izvi zvinogona kusanganisira:
- Raynaud's phenomenon
- Kutsigira kweganda rako kunopoteredza manotsi uye mamwe mazita ekuremekedzwa
- Shiny shiny
- Mimba kubata mushure mekudya
- Kuneta
- Dambudziko kukumedza kudya
- Gastric inogumbura uye kuvimbiswa
- Kuora bvudzi
- Muduku mutsvuku uri pasi peganda rako
Kana uine chimwe chezviratidzo izvi kana unofungidzira kuti une systemic sclerosis, tarisa nechiremba wako.
Kuva nechimwe chezvinhu izvi hazvireve kuti iwe une chirwere. Pane kudaro, boka rezviratidzo izvi rinouya kwenguva yakareba rinokurudzira zve systemic sclerosis diagnosis.
Common Treatment Options
Kurapa kwe systemic sclerosis kunogona kusanganisira:
- Mishonga. Mishonga ye systemic sclerosis inogona kusanganisira steroids uye immune system modulators. Steroid, sezvakaitwa prednisone, inogona kunyorwa kuti ibatsire kuchengeta kuputika pasi pesimba. Immune system modulators inogonawo kushandiswa kudzivirira muviri wako wechirwere chekudzivirira muviri kuti urege kurwisa hutano, hutano hwakanaka hwegorgen.
Kana matumbu ako akabatwa, mishonga inogona kushandiswa kubatsira kubatsira kuenzanirana kunoenderana neyoyo system. Sezvo systemic sclerosis inogona kukanganisa maitiro emitumbi yakawanda, chiremba wako anogona kupa mishonga yakasiyana-siyana yekurapa zviratidzo zvakasiyana-siyana uye zvinetso zvinosangana nehosha uye mamiriro ako chaiwo. - Nyaya dzezvinyorwa zvinyorwa. Kana yako systemic sclerosis iri kukanganisa ganda rako, unogona kubatsirwa nekushandisa shanduko dzakasiyana-siyana dzemashoko ekubatsira kuchengetedza ganda rako uye collagen tissue zviri nyore uye zvinofamba zvakanaka. Nzira pfupi yetiopical steroids kana antihistamines inogona kubatsira kuchengetedza kusimba kana kuchenesa kunogona kuitika nehosha yacho.
- Physical therapy. Sezvo marwadzo akabatanidzwa uye kusuruvara kazhinji kunopindirana ne systemic sclerosis, kushandiswa kwako kwekushanda kunogona kunge kusingakwanisi. Kushanda nemushonga wepanyama kunogona kubatsira. Wako PT anogona kuita zvishoma kuitira kuti ganda rako uye majoi ako aende zvakanaka, uye kudzidzira kunogona kurongerwa sechikamu chemuitiro wekuita kumba kuti uwedzere kufamba kwako kwose.
- Occupational therapy. Occupational therapy inogona kubatsira kune varwere vane systemic sclerosis kuti vabatsire kuchengeta minwe yenyu uye zvigunwe zvichifamba zvakanaka. Kutarisa uye kurovedza zvinogona kuitwa kuti kuwedzere kushanda kwemaoko uye mabhesi kana mamwe mazano anogona kushandiswa kuve nechokwadi chekubatana kwakakwana kwemaoko ako.
- Emotional support. Varwere vazhinji vane systemic sclerosis vanotambura nokuora mwoyo uye kuzvidya mwoyo semugumisiro wemamiriro acho. Kutsvaka rubatsiro rwomupfungwa kubva kune unyanzvi hwekurapa uye kubva kumhuri nemhuri neshamwari kunogona kubatsira.
- Dzidzira. Kudzidzira muviri kunogona kuva kurapa kunobatsira kwe systemic sclerosis, sezvo inogona kuita kuti muviri wako ufambe uye unoshanda zvakanaka uye unogona kukurudzira kupararira uye kubuda ropa mukati momuviri. Kudzidzira kunogonawo kuvandudza manzwiro ehupenyu uye kuva nemafungiro akanaka.
- Light therapy (phototherapy). Ultraviolet light therapy, kunyanya UVA-1 chiedza, inogona kushandiswa mukurapa kweganda kusungwa uye collagen buildup mu systemic sclerosis. Yakaratidzwa kuti inhibit fibrotic michina uye inonyorera shlerotic peganda, iyo inogona kutungamirira kukunatsiridza kunyaradzwa nekufamba.
Systemic sclerosis inobata murwere mumwe nomumwe zvakasiyana, saka kusarudza kurapa kwakanakisisa iwe unofanira kunge uri nzira yaunofambisa nayo iwe nachiremba wako. Kazhinji, kusanganiswa kwemishonga uye kurapa kwakachengetedza kunoshandiswa mukubudirira kwehutano hwechirwere.
Kutanga Nekurapa
Saka iwe unotanga sei neyo systemic sclerosis yekuchengeta uye kurapwa? Chinhu chakanakisisa chaunofanira kuita ndechokushanda pamwe chete nechiremba wako. Anokwanisa kutsanangura rudzi rwe systemic sclerosis iwe une (kune marudzi akasiyana-siyana) uye anogona kukuita iwe kutanga pamishonga inotarisa yako mharidzo yehutachiona. Ikoko kunogona kuva neimwe kuedza uye kukanganisa, saka iva wakagadzirira kuchinja pakati pemhando dzakasiyana-siyana dzekutarisirwa kusvikira utano hwakanaka hwehuwandu hwako hunowanikwa.
Shoko Rinobva
Ikoko hakuna mushonga we systemic sclerosis, saka kurapwa kwako kunofanira kuisa pfungwa pakugadzirisa mamiriro acho uye zviratidzo zvine chokuita naro. Munhu mumwe nomumwe anotarisana nezviratidzo zvakasiyana nezvirwere nechirwere ichi, saka kushanda nachiremba wako kunokosha pakugadzirisa kwakanaka kwe systemic sclerosis. Nokunyatsonzwisisa zviratidzo zvako uye chimiro chako, iwe unogona kuva nechokwadi chekushandisa zvakanakisisa kutungamirirwa kwehutano hwako uye kuwedzera mikana yako yechiitiko chakanaka ne systemic sclerosis.
> Sources:
> Sunderkotter, C, et al. Phototherapy: Chirapa Chinovimbiswa Chinhu Chingaitwa neChris Sclerosis muClerferma? Rheumatology, 45 (3), Gumiguru 2006: 52-54.
> Scleroderma Handout On Health. NIAMS.