Mitambo Mazano Mazviratidzo nezviratidzo

Mitambo Magumisiro Angave Akave Nemigumisiro Yenguva refu

Overview

Mhedziso inoshungurudza misoro yemusoro inowanikwa kubva kumeso uye kumanikidzwa kukuru kumusoro. Zvimwe kukuvadzwa kwemukoko zvingaita seine unyoro asi kutsvakurudza kuwana kuti zvinokonzera zvinogona kunge zvakakomba, kwenguva yakareba zvinokonzera , kunyanya kudzokorora kukuvadzwa kwepamusoro kana kukonzera kugadzirisa.

Kukurukurirana kunowanzokonzerwa nekutambudzika kukuru kwepfungwa panguva iyo uropi hunoenda nechisimba mukati mehenya.

Uropi masero ose moto panguva imwechete, zvakadai sekukunda. Zvimwe zvidzidzo zvinoratidza kuti varwere vanotambura kugadziriswa vanoita sevanoita basa reropi hwevanhu vari mu coma.

Kukurukurirana kunogona kuitika kubva pakuwa umo musoro unopikisana nechinhu kana chimwe chinhu chinofamba chinorova musoro. Kamwe kamwe kwakakonzera kutendeuka kushanduka kwakafanana nekurwadziwa kunokanganisa musoro (sechiputi kune rumwe rutivi rwechiso) zvinowanzoita kuti tisaziva. Zvisinei, kunyorera kukuru mune chero nzira ipi zvingakonzera kusaziva.

Muna 2004, deta yakaunganidzwa kubva mumusoro inoshandiswa nefoni telemetry yakashandiswa muNFL kuongororwa kwekutsvaga yakawana kuti 58 kubva pa623 (9,3 muzana) yevashandi vemazamu ehutano avo vakatambura kugadziriswa zvakare vakange vaine kurasikirwa kwekuziva.

Zviratidzo nezviratidzo

Mitambo Magumisiro Inobatanidza Kuora Mwoyo uye Kukanganisa Kunzwisisa

Kuora mwoyo ndechimwe chezviratidzo zvakawanda zvinowanikwa nevatambi mushure mekukakavara. Ichokwadi, kumwe kutsvakurudza kunowanikwa kuwanda kwekuora mwoyo mumatambudziko evanhu vanokonzerwa nehutachiona vanogona kunge vakaenzana ne40%.

Tsvakurudzo dzinoverengeka dzakaratidzawo kubatana pakati penhau yekukuvara kweuropi uye mikana yakawanda yekuwedzera kudengenyeka kukuru mushure mehupenyu.

Mhedziso muCherers uye Snowboarders

Vatsvakurudzi veCanada vakawana kuti kuitika kwechidzitiro chepelinha nekukuvara kwehupenzi kunowedzera kuwedzera pasi rese. Vakataura kuti izvi zvinowedzera kukuvadzwa zvinokonzerwa nekuwedzera uye kugamuchirwa kwepamhanho pamatope uye kuwedzerwa kwemagetsi, zvakadai sokukwira uye kushanduka.

Vakashumawo kuti kupfeka helmete kunogona kuderedza ngozi yekukuvadzwa kwepamusoro nekusvika 60 kubva muzana uye zvikuru kukurudzira helmets yevashambadzi nevatasvi.

First Aid

Kana iwe uchitambura nemusoro chero upi zvake, rega basa racho uye utsvake kurapwa. Kunyange kana iwe uchifunga kuti iri bhuru rakanyorova pamusoro, rinogona kuva chinhu chakakomba kana ukadzokera kumitambo.

Maererano nemutsvakurudzi Mark Lowell, achibvumira mutambi kuti adzokere kunotamba achinyanya kutevera mushure mekupi kwekukuvadzwa kwepamusoro kunowedzera mukana wavo wekukuvara kwakanyanya kweuropi. Nokuti zviratidzo zvekugadzikana kwakanyanyisa-kuvhiringidzika, kuora mwoyo, uye kurasikirwa kwepfungwa-zvinganyangarika mumaminitsi uye zvingasarudzwa nemutambi, vatambi vanowanzobvumirwa kuramba vachiridza kana kudzokera kumutambo vasati vaurova hutano hwavo kuti apore.

Kuongorora nekuedzwa

Kusarudza kana mutambi aifanira kudzokera kumitambo mushure mokunge mhirizhonga ichiri nyaya yepikisano mukati mehutano. Zvisinei, zvirongwa zvakasiyana-siyana zvekutsvakurudza zvinoramba zvichidzidza zvakawanda nezvekuongororwa kwekuongorora nekuongorora.

Muna 2010 vatsvakurudzi veYunivhesiti yeMichigan Dhipatimendi reMishonga yeMweya uye Kuvandudza kwakagadziriswa kushandiswa kwakajeka uye kusingadhuri kuongorora nguva iyo inogona kubatsira kuziva vatambi vane kukuvadzwa kwepamusoro izvo zvakakomba zvakakwana kuti vade nguva kubva kumitambo.

Vatsvakurudzi veYunivhesiti yePittsburgh's Sports Medicine Centre vakagadzira purogiramu yemakombiyuta, Immediate Post-Concussion Yokuongorora uye Cognitive Testing system, kana ImPACT, iyo inotarisa mutambi wenhaurirano, nguva yekugadzirisa uye kushandiswa kwechirongwa kuitira kuti abatsire kuziva kana mutambi anogona kudzoka zvakachengeteka mitambo pashure pokukuvadzwa musoro.

Chiyero chinoyera migumisiro yekutanga yemutambo pakutanga kwechinyaka. Vanodzorera mutambi chero upi zvake anotsigira kukuvadzwa musoro kana kugunun'una. Migumisiro yekuedzwa inopa chiongorudzo chinangwa chekuti mutambi wacho ane utano hwakakwana here kuti adzokere kutamba. Purogiramu yeImPACT ikozvino inoshandiswa pazvikoro zvakawanda zvepamusoro uye makoroji, pamwe chete neNational Football League uye National Hockey League.

Chinhu

Pellman, Kukurukurirana muNational Football League: mhedziso yevana vezveuropi, Neurosurgery 2004.

Jen-Kai Chenet al. Neural Substrates dzezviratidzo zvekuora mwoyo Pashure peKutsvaga muVatambi vechiMasikirwo Vanoramba vachinyanya kushamwaridzana, Zvinyorwa zveGeneral Psychiatry. 2008; 65 (1): 81-89.

Kraus MF, et al. Nyaya yakachena kuvimbika uye kugona mukukuvara kwakakomba kweuropi: kuparadzanisa kuverenga kwekufungidzira. Ubongo. 2007 Oct; 130 (Pt 10): 2508-19. Epub 2007 Sep 14.

Ackery, et al. Kudzokorodzwa kwenyika yose kwepamusoro uye musana wechipfuva mukukuvara mumakomo e-alpine uye snowboarding. Kukuvadza Kudzivirira 2007; 13: 368-375.

Kukurukurirana Kwakapedzisira uye Njodzi Yokudengenyeka muVashandi Vepamberi Vanotamba Mutambo. Mishonga & Sayenzi muMutambo & Kuvhidzira. 39 (6): 903-909, June 2007.