Kuremara hakufaniri kumira munzira yekufara kana kuwana zvitsva zvitsva. Pasinei nokuti iwe unotarisira kubhururuka, unofarira mabasa ega, kana kuti unoda kupinda mumitambo yeboka, pane chimwe chinhu kuti munhu wose aite.
Tarisa uwandu hunotevera hwezvinhu zvinokuvaraidza kuti uwane chimwe chinhu chitsva chaunogona kuita.
1 -
Yakagadzirirwa Mitambo Kuchikoro VanaBasa reAAASP nderekusimbisa uye kutsigira sangano rakagadziriswa remakwikwi ezvidzidzo zvekuchikoro kunatsiridza utano hwevadzidzi vane hurema hwepanyama.
- AAASP inopa urongwa hwehutungamiri uye hutungamiri kuti hubatsire uye kuve nekukwikwidzana kwenyika yose mumitambo yakadzidza yakagadziriswa.
- Inopa maitiro akagoverwa kuti awane mari yakawanda-inoshanda, yakakwirira yakagadzirirwa zvirongwa zvemitambo zvezvikoro nematunhu.
- Chinhu chinokonzera kuwanda kwekudzidza kwekudzidzira kuburikidza nekukwirirana nekusigirwa kwezvirongwa zvemitambo zvakagadziriswa.
- Inokurudzira mitambo interscholastic yakagadziriswa nevatongi vehurumende nevehurumende.
Zvimwe
2 -
Adaptive SnowshoeingAdaptive snowshoeing mutambo unofadza kune vanhu vanofarira kunze uye vanoda kuongorora nzvimbo dzavo. Iko kunofungidzirwa se "runyararo" yemutambo nokuti inogona kufara panguva inokurumidza pasina mhere-mhere inofadza.
Maererano ne Disabled Sports USA, "Nemhaka yokuti mutambo unoda kufamba, kuchinja kunokonzera kuvhara kune zvakakosha kune vanhu vane hurema avo vari kuvhiringidzika, zvakadai sevanhu vane kukuvadzwa kwehupfungwa, kudambura kana hemiplegia."
3 -
Fly PlaneUnofunga nezvekubhururuka here? Kuremara hakufaniri kumira nenzira yeroto rako kuti uve mutyairi. Vakawanda vanoshandisa mavhirigiramu, pamwe chete nevaya vane dzimwe mamiriro ezvinhu akaremara, vave vafambisi vechikepe.
Inble Flight ndiyo sangano rinobatsira vanhu kuzadzisa kurota kwekuva pivha. Kubhururuka kunogona kugadzirwa nevatyairi vengarava vanofunga kuti ruzivo rwunochinja hupenyu hwekudzidza kubhururuka rwakanyatsogoverwa, uye rwakagadzira Able Flight Scholarships kuitira kuti vanhu vakaremara vatevere chiitiko ichocho.
Nhengo dzeAble Flight Board dzeVatungamiri uye Bhuku reMakurukota dzinosanganisira mudzidzisi wezvikepe, Aviation Medical Examiner, mutyairi wezvikwata akagovera zviuru zvezvikepe zvekusununguka kune vechidiki, mhirizhonga anofamba ndege yake achibatsirwa nechirwere chekuita, uye imwe yedzidzo yekare yekugamuchira.
Kubhururuka kunobatanidzwa se-501 (c) (3) sangano risingabatsiri uye rinotsigirwa nemipiro yakawanda uye rubatsiro rwevanhu, nheyo, uye makambani.
4 -
GardeningKumunda kune chido chinonakidza, kana chiri kuitwa mumba kana kunze. Bindu rinogona kuva rakakura sezvaunoshuva, kana kuti rakaitwa mumakamuri. Vanhu vari mumaguruvhiri vanogona kunakidzwa nebasa iri pamwe nekushandisa mubhedha wakasimwa bindu. Kune zvakawanda zvakakosha pakurima, kusanganisira kunzwa kwekubudirira apo mbeu dzinokura, kuwirirana nevamwe, kutengesa michero kana kungokura ruzivo rwakanaka. Zviratidzo zvekurima zviri nyore zvinosanganisira matarariums, mabhokisi ewindo, uye miti ye bonsai.
5 -
GeocachingGeocaching ipamu inonakidza iyo vanhu vezera rose nekuremara vanogona kuita. Iko kusanganiswa kwekufamba uye kuchengeta pfuma. Vanhu vari kushandisa zvitubu zvevanhu, vanofamba, vanofamba-famba, uye mapurisa vanogonawo kunakidzwa nebasa iri rekunze. Kune vanhu vane nhau dzekufambisa, shanyira Handicaching nekuda kwekunetseka kuongororwa pa geocaching nzvimbo.
6 -
Horseback Riding kana HippotherapyMaererano neAmerican Hippotherapy Association, hippotherapy inoshanda, inoshanda kana kuti mutauro uye mutauro remishonga yekurapa nzira inoshandisa kufamba kweanese. Iyi sarudzo yakashanduka makore anopfuura makumi matatu.
Kuburikidza nedzidzo uye ruzivo rwechipatara, muviri, basa uye mutauro uye mutauro vanachiremba vanoramba vachivandudza kushandiswa kwechi hippotherapy sechikamu chekubatanidza nzira yekuvandudza. Kushandisa kufamba kwebhiza sechirongwa chekusarudza kwakaguma kubudirira kwehutano hwemabasa kune vakasiyana-siyana varwere. Iyi migumisiro yakanaka inobatsira kuti hippotherapy ienderere mberi kushandiswa mukurapa kwemakore akawanda ari kuuya.
7 -
Kudzingisa uye KubataKuvhima uye hove ndiyo mitambo miviri inofadza kunze kwekunakidzwa nevanhu vanoremara zvakasiyana-siyana. Nekubatsirwa kwemichina yekugadzirisa, kubudirira mune zvose kuvhima uye kubata hove zvinogona kuwanikwa zviri nyore. Iyi mitambo inogona kukurudzira kuonga kwechisikwa kweupenyu hwose.
Kana iwe wakarega kuedza mitambo iyi, kune masangano akawanda anopa mabasa eboka kubatsira vaneremara, uyewo humwe hutsva hutsva mumasikirwo emakwikwi emitambo.
8 -
Gomo kukuraMisty Mountain Threadworks inogadzira gear zvakananga kune gomo rakagadzikana rinokurumidza, rinopa hutano hwakasiyana-siyana hwezvinhu zvakasiyana-siyana, zvipembenene zvinoparadzirwa, uye zvinokonzera marashi. Pasinei nokuti unonakidzwa nekukwira masvingo, mabhuni kana makomo, vane gear uye ruzivo kuti ikubatsire kufarira mutambo.
9 -
ScrapbookingScrapbooking inofadza vanhu vakawanda, asi vamwe vanoona zvakaoma kana vasina kushandisa nemaoko avo. PrincessCrafts.com yave yakatorwa sewebsite imwechete inogona kubatsira vanhu ava. Mapeji ebhuku anogona kuumbwa paIndaneti uye akachengetwa, kugumisa kushungurudzika vamwe vanonzwa nekubata zviduku zvepepa kana kushandisa zvisi.
Kune avo vanogona kuchengetedza zvikanda uye zvinyorwa ephemera, kune zvakawanda zvezvitoro zvekutengesa zvinotakura zvigadzirwa zvemabhuku, zvigetsi, zvigadzirwa zvematoro uye mapepa akasiyana-siyana. Icho chinhu chinoita kuti vana nevakuru vezera rose vafare.
10 -
Scuba DivingKana iwe uchida kunzwa kusina kuwanda kwaunowana paunenge uchidonha, saka scuba inogona kuva chido chikuru chekuita iwe. Sangano re Handicapped Scuba rinokurudzira scuba diving pasi rose. Gore roga roga ivo vanoronga marwadzo emushuga kune dzimwe nyika dzinotungamirirwa nevanonyanya kudzidziswa scuba uye vanhu vane mavhiriji vese kuitira kuti iwe uve nechokwadi chekuchengetedza uye kugara wakasununguka.
"HSA yakagadzwa muna 1981 naJim Gatacre uye iye zvino ari mutungamiri wepasi rose wekuita zvekuvaraidza kune vanhu vane hurema.Kunzvimbo yeCalifornia, HSA INTERNATIONAL inotambanudza mapurogiramu ayo edzidziso pasi pemvura pasi rose.HSA i 501 (c) 3 isingabatsiri sangano uye zvipo zvakagadzirwa kwatiri zvinogamuchirwa uye mutero unobviswa. " - Handicapped Scuba Association
11 -
Shandisa Simba Rokudzidzira - Vakuru nevanaSangano reS STRIDE Adaptive Sports rinotsigira vakaremara mumabasa akasiyana-siyana. Mamwe emabasa aya anosanganisira zvinotevera:
- Bowling
- Biking
- Dhani
- Golf
- Ngarava
- Snowsports
- Skiing
- Sled Hockey
- Snowshoeing
- Kushambira
- Target Shooting
- Tennis
- Whitewater Rafting
Enda kune webhusaiti yeWSIDE kuti udzidze zvakawanda pamusoro pemapurogiramu nemabasa ezviitiko zvekuchinja.