Nzira dzekushandisa uye Kuchenjerera Mukushandiswa Kwaro
Chii Chaicho Chaicho Chimiro?
Kutsika kwechokwadi kunotangira mune imwe nzira inoshandiswa nevasimba vakaremara kuti vabatsire kupindira, nekubatana navo, zvakapoteredza. Iyo nzira iyo nzvimbo yakasikwa, kusanganisira mazuva, nzvimbo, uye zviripo zvino, zvinowanzotaurwa uye zvakagadzirwa muhurukuro nemunhu. Kutenda kwechokwadi, kana kushandiswa zvakakodzera uye nekunzwira tsitsi, kunogona kubatsirawo avo vanorarama neAlzheimer uye mamwewo mwoyo .
Ichokwadi Chaicho Chimiro Rubatsiro muDhementia?
Ongororo dzakawanda dzakaratidza kuti kushandiswa kwechokwadi chaiyo kwakagadziridza kugadzirisa kushanda kwevanhu vanogara nehutano hwemararamiro kana vachienzaniswa nemapoka ekudzora vasina kuagamuchira.
Kutenda kwechokwadi kunoratidzirwawo kuvandudza cognition kana ichiendeswa nemishonga. Maererano neBritish Journal of Psychiatry, kushandiswa kwechokwadi chaiyo nevemhuri dzakadzidziswa kana pamwe chete nemishonga Aricept (forepezil) yakaratidza kuvandudzwa kwekunzwisisa kugadzirisa, kunyange zvazvo kusina kukanganisa mafungiro kana mufambiro.
Chimwe chekudzidza chakawana kuti kushandiswa kwechokwadi chaiyo kunogona kunonoka kutarisira musha unochengetedza nekudzikisa kukanganisa kwenjere.
Uyezve, mushure mokunge maongorora nhanhatu dzinoverengeka dzakatongwa, chidzidzo muChechirane Library chakagumisa kuti pane zvimwe zvingabatsire kwete kungoziva chete, asiwo mumatambudziko akaoma evamwe vanhu vane dambudziko rekushaya mungozo.
Kuoma maitiro ekuderedza mwoyo kunowanzopedza hupenyu hwehupenyu uye kunogona kukonzera kugadziriswa kwekuchengetedza musha.
Nzira dzekuona maonero echokwadi
- Taura nezvekutsvaga, kusanganisira nguva yezuva, zuva, uye nguva
- Shandisa zita romunhu nguva nenguva
- Kurukurai zviitiko zvezvino
- Rondedzera maawa nemakendeni
- Isa zviratidzo uye mavara pamasuo nemabhodheni
- Bvunza mibvunzo pamusoro pezvifananidzo kana zvimwe zvekushongedza
Maitiro Ezvokusiyanisa Anopesana Sei Nekugadzirisa Kurapa?
Kutenda kwechokwadi kune, kusvikira munguva pfupi yapfuura, vakaona kuderera mukududzirwa pamusoro pemakore, kunyanya pakuenzanisa nekugadzirisa kurapa . Izvi zvinokonzerwa, zvikuru, chikamu chekushushikana kwevanhu vanoshandisa maitiro echokwadi zvachose pasina kufunga nezvekunzwa kwemanzwiro uye hutano hwepfungwa.
Kusiyana nehutano hwechokwadi, chirongwa chekugadzirisa chinotsigira manzwiro ari shure kwezviito kana zvitauriri. Inokurudzira munhu kutaura pamusoro pechokwadi chavari (kwete pane chatinoziva kuti ichokwadi), uye anotenda kuti kuburikidza nekugadzirisa zvimwe zvingasave nekugadziriswa, ivo vachazogona kuva vakanyanya murugare.
Mhedziso chaiyo inokonzerwa nehutano inogona kukonzera kushorwa kwakaoma kwe "chokwadi" chaiye uye kupindura kusina mwoyo kumubvunzo, " Amai vangu vari kupi? " Mumwe munhu achishandisa chokwadi chaicho chinotaridzika aizopindura, "Akafa kare kare. uye amai vako vaisagona kunge vari vapenyu nhasi. " Kugadziriswa kwehutano, panguva iyo, kunobvuma manzwiro omunhu, bvunza mibvunzo pamusoro paamai vomunhu, uye kubvunza kuti chii chawakasakisisa pamusoro pake.
Kuchenjerera pamusoro peReality Orientation
Sezvakaratidzwa pamusoro, maitiro echokwadi anofanira kusanganiswa netsitsi uye anoshandiswa zvakakodzera kuti abatsire mumwe munhu anorarama nekuvhiringidzika kwekutengesa kwepfungwa.
Kushandisa pasina kuongorora kana kunogona kukonzera kushungurudzika mupfungwa kumunhu hakusi kushandiswa kwakakodzera.
Mune mamiriro ezvinhu akawanda sekutaurirana kwemazuva ose, kutendeseka kwechokwadi kunogona kushandiswa kubatsira kubatsira munhu semamiriro ezvinhu akavapoteredza. Zvisinei, kana munhu wauri kutaurira anowedzera kutsamwiswa pane zvishoma, ibhe rakachengeteka raunofanira kurega kuedza kwako kuedza uye kurega kunzwira ngoni kukurudzira hurukuro yako nekubatana neicho chaicho.
Shoko kubva
Zviri pachena, avo vanoshandisa maitiro echokwadi vanofanira kushandira nekunzwisisa uye uchenjeri. Mumakiriniki uye pamigwagwa yeimba, kunzwisiswa kwemaviri ekugadzirisa kurapwa uye kutenderera kwechokwadi kunobatsira.
Zvichienderana nemunhu wemanzwiro, unhu uye mamiriro ezvinhu, mhinduro iyo inobatsira zvikuru kune mumwe munhu inogona kushandiswa zvakare.
Sources:
Bhuku rinonzi British Journal of Psychiatry (2005) 187: 450-455. Ichokwadi chaiyo yekurapa mahara pamwe chete necholinesterase inhibitors muhosha yeAlzheimer: chirongwa chinotaridzika chinotungamirirwa. http://bjp.rcpsych.org/content/187/5/450.full
> Camargo C, Justus F, Retzlaff G. Kubudirira kwehupenyu hwechokwadi huri mukurapa chirwere cheAlzheimer (P6.181). Neurology . 2015; 84 (14 Kuwedzera): 181-6. http://www.neurology.org/content/84/14_Supplement/P6.181.
> Carrion C, Aymerich M, Baillés E, López-Bermejo A. Cognitive psychosocial intervention in dementia: Kuongorora kwakarongeka. Dhementia uye kugadzirisa matambudziko ekugunun'una. 2013; 36: 363-75. https://www.ncbi.nlm.nih.gov/pubmed/24022505.
Cochrane Database Yakarongeka Kurongeka. 2012 Feb 15; 2. Kuziva kugadzirisa kusakwanisa > Kuziva kugadzirisa kushanda kune vanhu vane dambudziko rekuora mwoyo. http://www.ncbi.nlm.nih.gov/pubmed/22336813
Dementia SOS. Colorado's Dementia News uye Resource Center. Reorientation Strategies. http://coloradodementia.org/2012/02/03/reorientation-strategies/