Kugadzirisa hupenyu nehutachiona hwepfungwa uye kudzidza nzira yekugadzirisa zvakanakisisa nemamiriro acho ezvinhu ndiyo inotungamirira inhu hwehupenyu hwomunhu ane cerebral palsy, pamwe chete nevamwe vose vemhuri.
Iko mano evanhu vari kurarama nehutachiona hweperesia husiyana zvakasiyana. Kana iwe uine cerebral palsy, unogona kunge uine chikwata chevasimbe uye usina kukwanisa kudya pasina rubatsiro, iwe unogona kunge uri mutambi anoshandisa bhandi mukatikati, kana iwe unogona kunge uine unyanzvi huri pakati pezvinhu izvi zviviri zvakanyanyisa.
Kurarama nemamiriro ako ezvinhu zvinoda nzira dzakasiyana-siyana dzakaratidzwa kuti dzinoshanda mukurarama neucherera palsy.
Apo cerebral palsy inokonzera kuremara kwakakomba, kutsaurira kwemhuri uye kutsigirwa kwevashandi vevashandi kunokosha. Kana hutachiona hwepereysi hune unyoro, kazhinji uhu huri huno hutano hwekugadzirisa, panzvimbo pekugadzirisa unyanzvi hwevatarisiri, izvo zvinoita kuti iwe unyanzvi hwako hwekugadzirisa uye kuwedzera mano ako nekugutsikana noupenyu huse.
Emotional
Izvozvo zvinokonzerwa nehutachiona hwehutachiona hwepachirwere hunowanikwa kare kare. Vabereki kazhinji vanonyanya kuchinjwa nekuongororwa kupfuura mwana, nemhaka yehuduku hwechiratidzo chinotanga.
Acceptance
Zvichienderana nehupamhi hwehurema, kune nguva dzose nguva dzose zvisingakwanisi kuita izvo munhu ane cerebral palsy anogona kugona. Kugamuchira chokwadi ichi kunokosha mumamiriro ezvinhu akawanda.
Maonero Akanaka
Maonero akanaka anoenderana zvachose nekugamuchirwa. Dzidzo inoratidza kuti vanhu vazhinji vari kurarama nehupachirema hwepfungwa uye mhuri dzavo vane maonero akanaka uye havafungi nezvekufunga kusina kunaka.
Kuisa Zvinangwa
Mune mamwe mamiriro ezvinhu, munhu ane cerebral palsy anokwanisa kukunda zvipingamupinyi uye kubudirira mumuviri, kunzwisisa, kana humwe unyanzvi.
Kune vanhu vose vane cerebral palsy, zvinooneka uye zvinangwa zvinokwanisika zvinogona kukurudzira uye zvinogonawo kuunza kugutsikana kwebasa rakaitwa zvakanaka.
Kupindira Kwemweya
Munhu ane cerebral palsy ane mano okuratidza maonero pamusoro pekuita zvekuita mune zvekunamata uye kusvibiswa kune mabasa anotenda uye anogona kubatsirika apo zvido izvi zvinoshandiswa.
Kuchenjerera
Vamwe vanhu vane cerebral palsy vane urema hwekudzidza, uye kana iwe kana mwana wako ane urema hwekudzidza, iwe uchiri nekwanisi yekudzidza iwe pachako.
Dzidzo
Dzidzo ibasa rekupa simba kune ani zvake, kusanganisira vanhu vari kurarama nechirwere cheperesia. Dzidzo inoita kuti zvikwanise kunakidzwa nekuwana mikana yepamusoro mikana yekuwana, kudzidza pamusoro pekushandisa mari uye kuverenga kuti ruzive ruzivo uye rufaro. Iko kana zvakakosha kutsvaka dzidzo dzekudzidzisa dzinofanirana neunyanzvi hwako.
Panyama
Kana iwe kana mwana wako ane cerebral palsy, kugara wakachengeteka mumamiriro ezvinhu epamba uye kunze kwenzvimbo kunogona kuva dambudziko. Iwe unogona kutarisira gumbo remaguru, mufambiki, kana chikwata kuti uwane kubva munzvimbo nenzvimbo. Mukuwedzera kune zvigadzirwa zvakarongedzwa zvakanaka zvekubatsira nekufungidzira, mazano emhuri ndiyo nheyo dzinokosha dzekuchengetedza kuchengeteka paunowedzera rusununguko rwekutenderera imba uye kunze kwenyika.
Mhuri yako nevatarisiri vangave vachida kugadzirisa chiitiko chakanaka kwauri.
Mitambo
Mitambo yemitambo yevanhu vanogara ne cerebral palsy inopiwa munzvimbo dzakawanda. Mabasa aya anogona kupa nzira dzakasiyana-siyana dzekudzidza mitambo yekubudirira kwako uye iwe unogona kukwanisa kutamba makwikwi.
Mobility Devices
Maguruvhesi uye vanofamba vanogona kuve vanhu pachavo kuti vakwanise kupa rubatsiro rwakakwana rwekutsigirwa kunze kwekunge musingafaniri kuvhara iwe kana kushandisa maitiro ako ehutano.
Mamiriro Edzimba
Musha wako unogona kugadziriswa nemakumbo, rairi, padding nezvimwe zvikamu zvemuumbi kuitira kuti tive nekukomberedza imba sezvazvimiririra sezvazvinogona.
Kutakura
Ngoro dzinogona kuchinjwa kuti dzive nehurema dzakagadzikana, izvo zvinoita kuti zvikwanise kufara upenyu kunze kweimba.
Vanhu vasina kukwana vakawana uye vanogona kushaya ruswere-nzvimbo dzepakati pevanhu
Kuzviziva iwe nemagariro evanhu vari pedyo avo vanoremara kufambisa kufanana neresitorendi, musamuziyamu nemapaki vanogona kukubvumira kuti utore chikamu munharaunda yako uye kushandisa zvakanaka nzvimbo yako yeunharaunda.
Social
Kushamwaridzana kwevanhu nevemunharaunda kunogona kubatsira munzira dzakawanda dzevanhu vane cerebral palsy uye nemhuri dzavo.
Chikoro
Kupinda kuchikoro kunopa hurongwa hwezuva nezuva, dzidzo, kushamwaridzana nevezera rako uye pfungwa yekuvimba uye kuva wevaya vanorarama nehutachiona palsy. Zvikoro zviri kuramba zvichivandudza mabasa avo kuvadzidzi vane zvinodiwa zvakasiyana uye kudzidza kudzidzira maitiro edzidziso apo vachipa vadzidzi mukana wekuramba uri chikamu cheboka. Kakawanda, vabereki vanofanira kutaura zvakananga zvidikanwi zvishoma nezvishoma saka chikoro chinogona kugadzira chirongwa chakanaka chemu mudzidzi.
Majira eChirungu
Misasa yakagadzirirwa kugadzirisa vana nevakuru vane hurema vanogona kupa mukana wakachengeteka uye unofadza wekushamwaridzana, kufarira mabasa kunze kunze kwekushambira nekuvaka unyanzvi mune zvemitambo nekuzorora.
Mhuri Gungano
Kuwedzerwa kwemhuri kusangana kunogona kupa mukana wakanakisisa wevanhu vanogara nehutachiona hwepalsy kuti vabatanidzwe nehutano hwekunamata. Mhuri yakawedzerwa inogonawo kubatsira nekugoverana mutoro wekutarisira nguva nenguva kubvisa avo vanonyanya kutarisira (kazhinji vabereki nevomunin'ina vemunhu ane chirwere cheperesi).
Community Events
Vavakidzani kana nzvimbo dzinotendwa nechitendero zvinogona kuva nzvimbo inonyaradza yekuti munhu anorarama nehutachiona palsy. Kunzwa kugamuchirwa sechikamu chemuzinda wakakura kunogona kupa munhu anorarama nehutachiona palsy kugadzirisa nzvimbo inozivikanwa zvakare.
Basa
Vechidiki nevakuru vanogara ne cerebral palsy vanogona kushanda munzvimbo yakashanda. Hurumende neHurumende zvinogona kupa mutungamiri mukuwana vashandi vanogara uye vanotsigira vashandi vane zvisingakwanisi. Kushanda munzvimbo iyi kunopa huvimbo, kuwirirana nekuvaka unyanzvi uye kuzvimirira.
Zvinoshanda
Nzira dzakasiyana dzedzidzo dzinogona kubatsira kuwedzera hupenyu hwako uye hupenyu hwemhuri yako.
Technology
Kukurukurirana kwekombiyuta uye kutarisa kwemajaira ekufambisa kunogona kupa huwandu hwekuzvimirira kana uine cerebral palsy. Mabasa epaIndaneti anogona kupa mukana wekushamwaridzana kwakachengeteka nevamwe mumhando dzemeseji, mitambo, uye kudzidzisa.
Vacations
Kuratidzira kune imwe nzvimbo yakasiyana uye kutora nguva kubva pamigadziro inogara iripo kunobatsira vanhu vose, kusanganisira vanhu vanogara vane cerebral palsy nevatarisi vavo. Nzvimbo dzakawanda dzakagadzirirwa kusvikirwa, uye mapoka ekutsigira anowanzopa mazano uye mazano kune nzvimbo dzinogadzirisa mano ako.
Kumbira Kubatsirwa
Kana uine cerebral palsy, zvakakosha kukumbira rubatsiro kubva kune shamwari neshamwari kana kubva kune vashandi paunenge uchida. Uye kana iwe uri mutarisiri wemunhu ari kurarama nemamiriro ezvinhu akaoma echepalty palsy, kukumbira rubatsiro kunogonawo kuderedza mutoro uye kushungurudza kuti iwe pasina mubvunzo uri kutsungirira, zvichikupa nguva yakawanda iwe pachako kuitira kuti iwe ugone kupa rubatsiro rwe rudo iwe unoda kupa.
Residential Living
Vakawanda vanochengetedza vanhu vane cerebral palsy vanonzwa kushungurudzika kwakanyanya, izvo zvinogona kutungamirira kumatambudziko ehutano uye hutsinye. Hazvishamisi kuti mhuri dziwane nzvimbo yekugara kune munhu ane cerebral palsy. Vashandi vanoziva chiitiko chacho vanogona kupa nguva yekutarisira nguva, asi nhengo dzemhuri dzinogona kushanyira kazhinji.
Vimba
Kuvimba nevamwe kunogona kuva nharo huru kana zvasvika pakutsvaga palsy. Kana hutano hwepanyama kana hunoziva hunooma, zvingava zvakaoma kuziva kuti ndiani angavimba naye.
Pane nzira dzinogona kudzikisa rugare rwako rwepfungwa apo uchikubatsira kuti urege avo vanogona kuda kushandisa vanhu vane zvigunha zvepanyama kana kuziva. Aya mazano anogona kusanganisira kushandisa makamera kuti atarise vatarisi, kugadzira hurongwa huripo hwemari inowanikwa kaviri nevanhu vakawanda, uye kushanda kuti iwedzere ruzivo rwechokwadi, shamwari dzakatendwa dzinobvumirana kutarisa mudiwa wako ari kurarama nepfungwa kana kuremara kunokonzerwa nechirwere cheperesia.
> Sources:
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> Mudge S, Rosie J, Stott S, Taylor D, Signal N, McPherson K, Akwegura ne cerebral palsy; Ndezvipi zviitiko zvehutano zvevanhu vakuru vane cerebral palsy? A qualitative kudzidza, BMJ Open. 2016 Oct 13; 6 (10): e012551. doi: 10.1136 / bmjopen-2016-012551.
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