Mubvunzo wevhiki
Q. Mwana wangu wemakore matatu akanga ane rotavirus gore rapera. Akanga ari muchipatara kwemazuva mashanu. Vakatitaurira kuti akanga ari mukomana muduku akarwara zvikuru uye zvaiva nerombo kuti akave nani. Zvakanaka, ndinoti zviri nani nekuti zvishoma iye haasi muchipatara. Kubva panguva iyoyo akanyunyuta nemudumbu wake kukuvadza uye nguva dzose kazhinji anokanda pasina chikonzero. Mubvunzo wangu ndewokuti ndinofanira kunge ndine hanya here? Baba vake vakandiudza kuti akafunga kuti yakanga iri tsika yake kuti aongorore nemurume wepamuviri kakawanda. Haadyi zvakanaka nguva dzose, asi ari kukura. Ndinongoda kugutsikana kuti handisi kunyanya kukoshesa chimwe chinhu uye kuti iyo tsika kana tambo. Jessica, Cleveland, GAA.
Zvinokwanisika kuti inongova nyaya yekuzvibata, asi zvinokwanisika kuti izvi zviri kukonzerwa nekubatana kwekurwara kwake ne rotavirus gore rapera.
Hazvisi zvisizvo kuti vana vave nehutu hwakakosha hwe lactase mushure mekunge vaine chikamu che gastroenteritis. Sezvo nyaya yake yerotavirus mararadhi yaiva 'yakaoma,' inogona kuva yakawanda.
Lactase ndiyo enzyme iyo inokonzera kudya gorosi, shuga mumukaka uye michina yemabhuku. Paunorasikirwa nemhepo ino enzyme, unogona kukura kusagadzikana kwelasise kana malabsorption.
Zviratidzo zvekushayikwa kwechirose zvinosanganisira kubata pamuviri, izvo zvinogona kutsanangura kugara achinyunyuta kwemuviri wake kukuvadza. Zvimwe zviratidzo zvinogona kusanganisira kuva negorofu yakawanda, kuvharwa, uye kuve nekunyunyuta uye chirwere.
Zviratidzo zvake zvinowedzera here mushure mekunwa mukaka kana kudya mamwe mazai emisi?
Kana zvakadaro, kushayikwa kwelactase sechikonzero chezviratidzo zvake kunyanya.
Dhiyabhorosi, iyo iwe unonyora zvaari kudya uye kunwa uye paanenge ane zviratidzo, zvinogona kukubatsira kuderedza chikonzero chemuviri wake wesimba. Chiremba Gastroenterologist inogonawo kubatsira mukuderedza chikonzero chezviratidzo zvake, uye inonyanya kufunga kana akave nezviratidzo zvepamusoro uye iwe unofunga kuti izvi zvinokanganisa chido chake.
Zvinogona kubatsira kutora nguva dzose mukaka nemishonga yemiti kunze kwekudya kwake kuti aone kana zviratidzo zvake zvichisiya, kunyange kana iwe usina chokwadi kuti mukaka ndiro dambudziko. Kana vachiita kana kana iwe uchitenda kuti ane urombo hwe lactase, iwe unogona kuwana chinzvimbo chemukaka kuti amwe. Zvimwe zvinoshandiswa zvakanaka zvinosanganisira mukaka we soy kana kuti lakise isina mukaka. Zvinogonawo kuwedzera ma-enzyme e-lactase, ayo anowanikwa pane-the-counter, kuva mukaka wekombe wenguva dzose kana kuti aite kuti atore ipiritsi ye enzyme asati achinwa mukaka kana kudya mamwe mazai emisi.
Kana ane chirwere chisina kukwana chechictase chinokonzerwa nekurwara kwake ne rotavirus, zvingasava zvakakosha kutora mishonga yose yemishonga kunze kwekudya kwake. Vamwe vevana ava vanogona kubvumira yogurt uye cheese, uye kuchengeta mamwe lactose mukudya kwake kunogona kumubatsira kuwedzera kushivirira kwake kwelactose mune ramangwana. Vamwe vana vane ruzivo rwakakosha rwe lactase vanogona kubvumira huwandu hwemukaka uye havanzwisisi zviratidzo kusvikira vaswa maawa anopfuura 8 kana zvakadaro.
Ramba uchiyeuka kuti mukaka ihwo chinhu chakavanzwa muzvokudya zvakawanda, uye kana akanyanyogadzikana nelactose, zvino, maererano neNational Institute of Diabetes uye Digestive uye Kidney Diseases, angave ane zviratidzo shure kwekudya zvimwe zvekudya, kusanganisira :
- chingwa nezvimwe zvinhu zvakabikwa
- yakagadzirwa mangwanani ezvokudya zviyo
- pakarepo mbatatisi, masuka, uye zvinwiwa zvekudya zvekudya
- margarine
- kudya kwemasikati (kusina kosher)
- saladi dressings
- candies nezvimwe zvinonaka
- kusanganiswa kwepancake, biscuits, uye cookies
- powdered meal-replacement supplements
Ramba uchifunga kuti kana mwana wako asingakwanisi kubvumira mukaka, iwe unofanira kuwana mamwe mishonga ye calcium, sejusi rearangi, mimwe miriwo, uye zvimwe zvekudya zvine calcium yakasimba.
Misi uye Diarrhea
Kunyangwe iwe unogona dzimwe nguva kuve nekushayikwa kwelactase mushure mekuve nehutachiona hwemudumbu, izvo hazvirevi kuti haugone kupa vana vako mukaka nemimwe michina yemarayari, yakadai se yogurt, kana vane chirwere. Yeuka kuti mazano anhasi anotaura kuti iwe unofanirwa 'kufudza kuburikidza neharayi' kusvikira yava nani.Uye iyo acidophilus mu yogurt inogona kunyange kubatsira rubatsiro kuenda nokukurumidza.