Zvirwere zvinoda mamiriro okunze anonaya kuponesa zvinogona kukonzera nzeve yekutamba. Saka kana nzeve dzako dzikaoma majeremusi haagoni kukura. Nzeve yekumhanya isupfubu chenzeve yekunze inokura kana mvura yakasvibiswa inogara munzeve kwenguva yakareba. Ihwo hutachiwana humwe , hunogona kuva hwakanyanya kurwadza , asi hunogona kudziviswa. Mazano anotevera anogona kukubatsira kuti urege kudzivirira nzeve.
1. Chengetedza Meso Ako Akachena uye Akaoma, Kunyanya Pashure Kokuvhima
Kunyanya kuoma nzeve imwe neimwe yegate mushure mekushambira kana kushambidza. Kutanga, taura musoro wako kumativi kusvikira mvura yose ichibuda kubva munzeve yako, dzokera kune rimwe divi. Kana zvichidikanwa, unogona kunyatsoshandisa svigira remvere panzvimbo yakanyanyisa kupisa zvachose nzeve yekunzwa. Vamwe vanachiremba vanokurudzira kushandisa madonho mashomanana ekudhakisa doro munzeve dzenyu mushure mekushambira kana kushambidza kuoma nzeve - kunyanya kana iwe wakanga uine zvinetso zvinoramba zvichiitika nenzeve yekushambira. Zvisinei, kana iwe uchiita izvi kakawanda, uye ganda riri mukati meminzwa yako inonzwa rinoputika, rinogona kuwedzera mikana yako yekuwana utachiona.
2. Gara Uchitarisira Zvakanaka Nzeve Wax Utano
Nzeve yevhe (inonziwo cerumen ) ine basa rinokosha pakudzivirira hutachiona hwekunzwa. Zvakawanda kana zvisinganyanyi kunzwa nzeve zvinogona kukonzera matambudziko. Kushandisa nzira dzisina kukodzera dzokuchenesa dzakadai senzeve candling dzinogona kukuvadza munzeve dzekunzwa uye dzinoita kuti dziwedzere kutapukirwa.
Uyezve, nzeve yekunzwa inodzokorora mvura. Kuti uwane mamwe mashoko everenge:
3. Pfeka Nhepfenyuro Dzeputi Paunenge Uchitamba
Kupfeka nzeve dzemapundu dzinoramba dzichibuda mumakumbo paanenge uchishambira kana kushambidza zvinogona kubatsira kudzivirira nzeve yekushambira. Hazvikwanisiki nzeve dzekucheka zvinogona kutengwa pane mamwe mahofisi echiremba kana pane dzimwe nzvimbo dzakawanda.
Iva nechokwadi chekuti unotora huragi dze nzeve dzinokodzera zvakanaka uye dzinofanirwa kuchengetedza mvura kubva munzeve, (zvichienderana nemapurogiramu ear ear plugs inotengeswa kuti uchengetedze ruzha kunze kana kuenzanisa kuvhara nzeve ).
4. Gara Uchitora Zvakanaka Kushanda Wako
Kuvimbika kweganda mukati meminzwa yekunzwa kunobatsira zvikuru mukudzivirira nzeve yekushambira. Ganda rakapwanyika, rakaomeswa kana rimwe risina kuora inotapukira rinotanga kuitika. Kana iwe uine mamiriro akaita se eczema, kurwara, kana seborrhea iwe unogona kunge wakanyatsotora nzeve yekushambira. Iva nechokwadi chokuti mamiriro aya anoitwa nechiremba. Kunyange kana iwe usina mamiriro aya, zvinokwanisika kuva nenzeve, nzeve dzinoputika neganda rinopisa. Dzimwe mazano ekuchengetedza izvi pasi pesimba anosanganisira:
- Dzivisa kushanda nesimba pakunzwa. Kana uine nzeve yakawanda yekuteerera, tora nzeve dzako dzicheneswe nechiremba. Nokuti iwe unogona kunge uine zvishoma zvishoma pashure pokunge nzeve dzako dzichidirirwa nachiremba, usaenda kunoshambira kana kupinda muhuni inopisa kwemavhiki mashoma.
- Chengeta nzeve dzako dzakaoma.
- Usatora kana kucheka nzeve dzako.
- Usambofa waisa Q-tip kana zvimwe zvimwe zvinhu munzeve dzako, izvo zvinogona kukuvadza ganda.
- Chengetedza mutsotsi kana mamwe makemikari anotsamwisa kunze kwekunze nekushandisa nzeve dzepukisi kana bhokoni.
- Iwe unogona kushandisa doro kana maviri emafuta emiriwo kana mafuta omuorivhi munzeve dzako zuva roga roga kuti ubatsire kuisa mutezo wenzeve uye kunwisa ganda rakaoma .
5. Funga Kushandisa Misoro Matsi
Iko kune mashomanana ematsetse emakona angakashandisa kuti ubatsire kudzivirira nzeve yekushambira. Asi, kana iwe uchifungidzira iwe unogona kunge wakagumburwa nzeve , usati waisa chero chinhu munzeve dzako uye uone chiremba nekukurumidza. Kuti uwane mamwe mashoko everenge:
Iwe unofanirwawo kudzivisa kushandisa matonhe ekunzwa kana iwe wakagadzira hutu hwehutu , (dzimwe nguva dzinonzi myringotomy kana ventilation tubes ), kana kana iwe wakambove nekuvhiyiwa kwevako munguva pfupi yapfuura . Kana usina chokwadi kana izvi zvisingashandisi kwauri kana mwana wako, nyaya inotevera inogona kubatsira:
Kana iwe usina chero mamiriro akataurwa pamusoro apa madonhesi anotevera anogona kushandiswa:
- Kubhadhara doro - kunopisa mvura yakaputika mukati mezeve uye ine antimicrobial properties. Shandisa madonho mashomanana munzeve imwe neimwe mushure mekushambira kana kupinda mumoto unopisa . Kunyanya kushandiswa kunogona kukonzera ganda rakanyorova .
- Vhiniga Yakachena - inokanganisa pH mukati memvura yekunzwa. Vanachiremba vakawanda vanokurudzira kusanganisa mhinduro yehafu yevhiniga uye hafu yekubvisa doro uye kushandisa madonhwe mashomanana munzeve imwe neimwe mushure mekushambira kana kushambidza.
- Mafuta Oorivhi - mashomanana mashomanana pazuva anogadzikisa ganda rakaoma uye rinodzosera mvura. Izvo zvave zvataurwawo kuti zvishoma zvamafuta emuorivhi zvinogona kubatsira vanhu vane nzeve yakawanda yekuteerera zvinowanzobudisa cerumen.
- Hydrogen Peroxide - Ndinotaura hydrogen peroxide nokuti ndakazviona zvakanyorwa pane dzimwe nzvimbo dzepawebsite semagadzirirwo epamba yekuteerera nzeve. Kunyange zvazvo hydrogen peroxide ine simba rokuuraya mazana emishonga, zvidzidzo zvakaratidzawo kuti inouraya masero ako ane utano zvakare. Nokuda kwechikonzero ichi, chave chisingafadzi nevakawanda vehutano hwevashandi. Kana vanachiremba vanoshandisa hydrogen peroxide, vanowanzokurudzira kuideredza kana kuishambidza ne saline kana mvura yakaoma anenge masekondi makumi matatu mushure mekushandiswa.
Matsipa ekwepa anonyatsoshandiswa nekubatsirwa kwomumwe munhu. Isa pasi parutivi rwako kuitira kuti nzeve yako itarise kumusoro. Ita kuti vateerere nzeve yako pakarepo uye kuti uone kutambanudza nzeve yekunzwa, woisa mumadonhwe mashomanana. Ramba uchiisa parutivi rwako kwemaminitsi mashomanana mushure mokunge madonsi apinda kuti aone kuti ivo vanobatwa.
Inofanira kuonekwa kuti chero rudzi rwekuvhara nzeve ruchaita madonhwe zvisingabatsiri. Kana uine nzeve yakawanda, nzeve dzichashanda zvakanaka mushure mekunge chiremba wako achenesa nzeve dzako. Zvisinei, usapedza kushandisa madonhwe pakarepo mushure mekunge iwe unogona kunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wapora. Usaedza kubvisa nzeve iwe pachako uye usashandisa Q-tip. Iwe unogona kunge uchangotakura ivhu rekunzwa mukati uye kuita kuti zvive zvakanyanya kuti madonhwe atore.
Complete Treatment For Swimmer's Ear to Avoid Recurrence
Nzira yakanakisisa yekudzivisa kuwana imwe nyaya yekuteerera nzeve ndeyokupedzisa yako yose yemirairo inorwisa mabhakitiriya. Kuvhara maantibiotic, kufanana neXtoro (finafloxacin) , nokukurumidza nokukurumidza kunogona kukonzera mishonga inopesana nemishonga. Utachiona hwako hunogona kunge husingadzokeri chete, asi hunogona kuva hwakaoma kurapa. Kuti uwane mamwe mazano pamusoro pemishonga yekuteerera nzeve yaiverenga:
Kana wapedza kupora uye wakacheneswa nachiremba wako tevera mazano akarongwa pamusoro apa kuti udzivise nzeve yekushambira munguva yemberi.
Sources:
American Academy yeOtolaryngology-Musoro uye Neck Surgery. Swimmer's Ear. Yakasvika: June 23, 2011 kubva pa http://www.entnet.org/HealthInformation/swimmersEar.cfm
American Academy yeOtolaryngology-Musoro uye Neck Surgery. Earwax uye Care. Yakasvika: February 22, 2015 kubva pawww.www.netnet.org/content/earwax-and-care