Chimwe chezviratidzo zvakasiyana zvikuru zvehosha (fluenza) inorwadza muviri aches. Kune vanhu vakawanda, havakwanisi kufanana nekuneta kunouya nemamwe zvirwere. Pane kudaro, mishonga yako inonzwa yakanyanya kuora uye yakashata zvokuti inorwadza kufamba.
Vamwe vanhu (kazhinji vana) vanogona kurwadziwa nemakumbo pamakumbo pavanowana chirwere. Zvinogona kuva zvinorwadza zvokuti kufamba kwakaoma kana iwe ungacherechedza mwana wako achizununguka paanenge achifamba.
Kana mwana wako achinyunyutira marwadzo emakumbo mumhuru dzake kana kuti akaramba kurarama, taura naye mutano wake wehutano kuti aone kana achida kuongorora nekukurukura nzira dzokurapa.
Chii Chaungaita?
Saka unoziva kuti muviri uyu unorwadza aches uye marwadzo anowanzoitika, asi pane chero chinhu chaunogona kuita pamusoro pavo?
Kunyanya-the-pain pain relievers inogona kukubatsira kuti uwedzere kufara. Zvisiri-steroidal anti-inflammatory medication (NSAIDs) zvinowanzobatsira nekurwadziwa kupfuura mamwe marwadzo anokonzera sezvakaita acetaminophen (Tylenol).
Mienzaniso yeNSAID: ibuprofen (Motrin kana Advil), aspirin , uye naproxen (Aleve). Kana iwe usingakwanisi kutora rimwe remarwadzo aya anononoka nekuda kwemasumbu ako aches nekuda kwezvinetso zvepvo, nharo dzemudumbu kana mamwe mamiriro ezvehutano, taura nemutarisiri wako wehutano pamusoro pekusarudzwa kungave kwakakubatsira iwe. Aspirin haifaniri kupiwa kune vana vasati vava nemakore gumi nemasere - kunyanya kana vane chirwere ichi - nekuda kwengozi yeReye's syndrome .
Kuvimbisa iwe kuwana zvakakwana kunwa kana iwe uchirwara kunokosha zvakare. Kuora muviri kunogona kuita kuti muviri wako uwedzere kurwadziwa uye unogona kuita kuti zvive zvakaoma kuti iwe uwanezve. Inwa mvura yakawanda, muto, electrolyte zvinwiwa kana zvinwiwa zvemitambo kunyange kana iwe usingafariri kudya kunobatsira muviri wako kuti ugare hydrated.
Zorora zvakanyanyisa. Zvinorwadza muviri aches zvinokuita kuti urege kunetseka zvakadaro asi kuzvikumbirira kuti uzorore apo une chirwere ichi chinokosha. Kuwana zvakanyanya kurara uye zororo sezvo iwe uchigona kupa mumuviri wako mukana wakanaka wekuporesa nekurwisa utachiona.
Unofanira Kufungisisa Rini?
Kunyange zvazvo muviri aches yakakosha nehosha, kana zvikava zvakanyanya kukura kupfuura zvaunotarisira, unofanirwa kutaurira mushandi wako wehutano.
Uyewo, tsvaga kurapwa kwemisumbu aches ne:
- Zviratidzo zvehutachiona hwekune dzimwe nyika dzakadai sehutsvuku kana kuzvimba kune imwe musumbu
- Kuparadzirwa kwakaipa munharaunda inokuvadza (semakumbo ako)
- Iwe wakanga uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge u
- Pain that does not start to improve within three days
- Iwe unonetseka kufema kana kupfupika kwemhepo - Call 911
- Iwe une utachiona husina simba kana haugone kufamba chikamu chemuviri wako - Call 911 kana kutsvaga kurapwa kwekurumidza
- Iwe unorutsira, mutsipa wakaoma uye fivhiri - Call 911 kana kutsvaga kurapwa kwenguva pfupi
Zvinosuruvarisa, musuru uye muviri aches ndeimwe yezviratidzo zvinowanzoitika zvechirwere. Chimwe chinhu chaunofanira kutarisana nacho kana ukachiwana asiwo chimwe chezvinhu zvishomanana zvinokonzera furuwenza kubva kune zviratidzo zvehuwandu kana zvimwe zvirwere zvokufema.
Sezvo nguva dzose, kana iwe uine hanya nemutumbi wako aches kana zviratidzo, taura nemupi wako wehutano wehutano kune mazano.
> Sources:
> "Kurapa". Symptoms & Treatment 2014. Flu.gov. Dhipatimendi reUnited Health Health and Human Services.
> "Muscle Aches". MedlinePlus 8 Sep 14. US National Library of Medicine. Dhipatimendi reHutano neHuman Services.
> Miller MD, Marc L. "Viral Myositis". UptoDate 11Jun 14. UptoDate, Inc.