Ginger Inogona Kuvandudza Huru Yangu Here?
Mishonga yemishonga ndeyedzimwe nzira dzakajairika dzakasiyana-siyana uye dzakasiyana-siyana dzechirwere nhasi uye ukama huri pakati pe ginger uye asthma hausi.
Dzimwe nguva ini ndinotarisana nevarwere vachibvunza kana vakashandisa ginger sezvinoitwa kurapwa kwechirwere. Nehuwandu hwe40% ye asthmatics uchishandisa chimwe chinhu kunze kweicho chiremba wavo anorayira kuti vawane mweya yavo, zvakakosha kuti iwe uwane ruzivo rwakawanda sezvinogona.
Ginger Uye Chirwere: Inoshanda Sei?
Icho chaiyo pathophysiology kana maitiro hazvizivikanwi, asi inogona kuderedza mhinduro yeergergic kuburikidza nekuderedza mazinga echiGE, kana kuburikidza ne-anti-inflammatory and antioxidant properties. Uyezve, ginger inogona kuita basa rakananga pamatambudziko emhepo inotenderera sezvo zvidzidzo zvakaratidza ginger, mumarudzi ose evanhu uye emhuka, kuti ave nekunakidzwa kwekunakidzwa kwebongo. Pakupedzisira, ginger yakave yakaratidzwawo mhuka dzemhuka kuti dzidzivirire kurwisana nemhepo inopinda mhepo mumutambo we methacholine.
Iko Ginger Yakanaka Pamusoro Pemafupa: Chipatara Chiedzo NeGinger
Mashomanana zvidzidzo zvemakiriniki zvakaitwa kuitira kurapwa kwechirwere mumaperembudzi chaiwo vevashandi. Mune imwe tsvakurudzo yakaongorora kushungurudza kwemisungo muvakadzi vane hutano hwakanaka varoti vemauto, 3 gm ginger zuva rega rega kwevhiki dzitanhatu dzinoderedza misungo yekusuruvara pasina kupera kwechiratidzo chekudzivirira ropa.
Ginger rave rakashandiswa kurapa kana kudzivirira kurwara kurwara mumatambudziko asina kutongororwa.
Kunyange zvazvo magadzirirwo asina chokwadi chechiitiko ichi, inofungidzirwa kuti inokonzerwa nemigumisiro yayo pane gastric motility kana kuti chinonyanya kukosha pane serotonin receptors.
Ginger Uye Chirwere: Inofano
Ginger iri yakachengeteka uye isina huwandu yemigumisiro iyo inotorwa mudiki madheji. Zvinonyanya kuzivikanwa zvinokonzerwa nemagetsi, kuputika, GERD, uye kushungurudzika (kufara sezvinoshandiswawo sekurapa kuberekwa-kunokonzerwa nekunyudza uye kunatswa).
Ginger Asthma: Ndinofanira Kubatanidza Ginger Uye Chirwere Chepfungwa Sechikamu Chezve Utano Hwangu
Iye zvino ndaizoti kwete. Kana ukasarudza ichi chimwe chinhu chaunoda kuita ita nechokwadi chokuti unotaura nachiremba wako.
Hapana kliniki miedzo yakagadzirirwa kutarisa kana kwete ginger ingangodaro yakagadzirwa zvakanaka. Chero bedzi nokuti tinoona zvidzidzo zvesayenzi zvinoita seine rubatsiro, hazvirevi kuti tichaona rubatsiro mune zvidzidzo zvechiremba. Uyezve, panogona kuva nemigumisiro kana kusangana nemishonga yatisati tamboziva nayo.
Sangano reNational Center for Complementary and Integrative Health ikozvino zvidzidzo zvemari pamusoro pekuchengetedza uye kubudirira kweginger sehutano hwezvehutano uye kunyatsoona maitiro ayo anoshanda anokonzera kuputika.
> Sources
> Townsend EA, Siviski ME, Zhang Y, et. al. Migumisiro yeginger uye zvinokonzerwa nemhepo inotapira musimba yekuzorora uye calcium regulation.
> Mashhadi NS, Ghiasvand R, Askari G, Feizi A, Hariri M, Darvishi L, Bharani A, Taghiyar M, Shiranian A, Hajishafiee M. Nzira ye ginger uye sinamoni inobatwa nokuputika uye kusuruvara kwemasumbu kunotsungirirwa nemitambo muvashandi vechikadzi veIranian. A
> National Center for Complementary and Integrative Health. Tsangamidzi .