Fibromyalgia inowanzofungidzirwa se "mamiriro ezvinhu evakadzi," asi varume vanogona kuve nayo. Varume vane fibromyalgia havana kunyanya kuwanda-vakadzi vanokwana 90 muzana yematambudziko.
Izvozvo hazvirevi kuti kuongororwa hakufaniri kuonekwa sevarume, kunyange zvakadaro. Pashure pezvose, maererano neNational Fibromyalgia Association inofungidzira, 10 muzana inogona kureva kuti mamiriyoni evanhu ari kurwara nehutano.
Kunowanzovharwa
Nemhaka yekusiyana kwevakadzi, tinoziva zvakawanda pamusoro pekuti fibromyalgia inobata sei vakadzi. Ongororo dzakawanda dzinowanikwa nevatori vechikadzi chete uye vazhinji vanachiremba vanove nezvakawanda zvakakunakira nevakadzi ve fibromyalgia varwere.
Vanhu vazhinji, uye kunyange vamwe vanachiremba, vanokanganisa kufunga kuti varume havawani fibromyalgia. Izvi zvinogona kukonzera zvinetso zvakakosha kune varume vari kurarama nazvo-zvose pakuwana kuongororwa uye mukuwana rubatsiro. Societal zvinotarisirwa uye maonero evanhu vanoisa matambudziko avowo.
Imwe yongororo yakaratidza kuti fibromyalgia inenge isingawanikwi kune dzose, uye kunyangwe isati yaongororwa mune varume. Icho chaiva chidiki chekudzidza uye hachina kuongorora zvikonzero zvekudzika kwepfungwa. Zvisinei, iye zvino sezvo nyaya yacho yakagamuchirwa, zvinogona kuti isu ticharamba tichidzidza zvakawanda nezvayo.
Zviratidzo muMarume
Imwe tsvakurudzo inotanga kuratidza kuti zviratidzo zvevarume zvingave zvakasiyana chaizvo nevakadzi.
Iyi inzvimbo inodikanwa nekutsvakurudza kwakawanda, asi kumwe kuongorora kwakaratidza kusiyana kwakasiyana muzviratidzo zvekutambudzika. Yakaratidza zvakare kuti varume vaida kuva:
- Chinyorwa chinonzi kurwadziwa kwakanyanya
- Chinyorwa -chechi nhamba
- Kuderedza kuora mwoyo kwehuwandu
- Nguva yakareba yezviratidzo paunenge uchitaura kunyunyuta kokutanga kuna chiremba
- Kukura kwehuwandu hwepamusoro nekuda kwezviratidzo
Uyewo, kurwadziwa kunoramba kuripo pakati pevarume kwaibatanidza kunyanya kunetseka-kunokonzerwa ne hyperalgesia (kukuvara kwakanyanya) mumutsipa. Ongororo yeramangwana ichada kuziva kuti sei varume vane chiratidzo chakasiyana nehuwandu hwemifananidzo, asi zvimwe zvakasiyana-siyana zvepanyama zvingave zvakabatanidzwa.
Kuongorora Fibromyalgia muMarume
Kana iwe uchifungidzira iwe une fibromyalgia, uende nayo kuna chiremba wako , sezvaanenge asingazvifungi nokuti ivo vanojaira kufunga nezvazvo sechirwere chemukadzi.
Kana chiremba wako achidzinga pfungwa yakabva pauri, iwe unogona kuve wakasimba kana uchiona mumwe chiremba.
Psychological and Social Impact
Sangano redu rine zvimwe zvinotarisirwa zvevarume uye zvakananga, pfungwa shoma pamusoro pezvinoreva kuva murume. Kunyange mumhuri ine mari miviri, murume wacho anowanzofungidzirwa seanonyanya kudya. Varume vanofanirwa kunge vari kushanda zvakaoma, vakaoma, uye vasingazivi kutambudzika.
Munhu wese ane fibromyalgia anotarisana nemafungiro asina kunaka kuti vanopenga, vane usimbe, kana vari vaviri. Kana munhu ane chirwere chinorwadza, vanhu vanogona kumuona sevasina simba uye vachifunga zvakanyanya pamusoro pake kana asina basa. Anogona kuzviona nenzira iyi zvakare. (Vakadzi havasi kusunungurwa kubva munyaya idzi, asi varume vanotarisana nazvo kusvika kune imwe yepamusoro.)
Varume vane fibromyalgia vanoshuva vachinzwa sokuti vakundikana semurume, baba, uye mutapi.
Iko kukuvadza kukuru kune ego kugumburwa pasi nezvimwe zvinowanzoonekwa se "mamiriro evakadzi." Zvakakosha kuyeuka kuti chirwere hachisi utera. Pane kudaro, kukwanisa kuramba uchishanda pane imwe nhanho apo iwe unorwara unoratidza simba guru.
Uyewo, yeuka kuti hazvisi utera hwekuda mazano ekurapa kwepfungwa kutarisana nenyaya idzi. Iko kunogona kukubatsira kuti iwe usakanganise mupfungwa uye mupfungwa kuti uwedzere kuva nani.
Kutsigira Kwevanhu
Mapoka ekutsigira mharaunda uye mapurisa eIndaneti zveFibromyalgia ave achitungamirirwa nevakadzi, izvo zvinogona kuita kuti zvive nyore kuti varume vanzwe vaisanganiswa uye vanonzwisiswa.
Mawebhusayithi akawanda zvino anopa ruzivo uye rutsigiro zvakananga kune varume, kusanganisira varume vane fibro. Iwe unogonawo kukwanisa kuwana mapoka evarume-mapepa kana mapeji pamasangano evanhu vanoona nzvimbo.
Zvisinei, iwe unogovana zviitiko-usingatauri zviratidzo zvizhinji-pamwe chete nevamwe 90 muzana yevanhu vane fibromyalgia. Iwe unogona kudzidza zvakawanda kubva kwavari uye unovadzidzisa zvakawanda, zvakare.
Sources:
Cairns BE, Gazerani P. Maturitas. 2009 Aug 20; 63 (4): 292-6. Kuita zvepabonde-zvakasiyana-siyana mukurwadziwa.
Castro-Sanchez AM, et al. Pain medicine. 2012 Dec; 13 (12): 1639-47. Kusiyana kwepabonde pakurwadziwa kwakanyanya, kuremara, kuora mwoyo, uye kupararira kunorwadza kunzwisiswa kwehutano kune varwere vane fibromyalgia syndrome pasina mamiriro ezvinhu akaoma.
Miro E, et. al. Psicothema. 2012 Feb; 24 (1): 10-15. Abstract yakawanikwa, iyo in Spanish. Fibromyalgia muvarume nevakadzi: Kufananidza nemakiriniki makuru echiratidzo.
Vincent A, et al. Kunyanya kweArthritis nekutsvakurudza. 2012 Nov 30. [Epub mberi kwekudhindwa.] Kuwandisa kwe fibromyalgia: Kuongorora kwevanhu muOlmsted County, Minnesota, vachishandisa chirongwa cheRochester Epidemiology.