Kuva nekukwanisa ndeyechisikigo, naizvozvo kana kukwanisa uku kuri kurasika, chiratidzo chekuti chimwe chinhu chakanga chakaipa.
Varume vangawana zvakaoma kana kuti zvisingakwanisi kuwana ruzivo apo mishonga yakasvibiswa ne prostatectomy yakakura kana chirwere chepamuviri. Kushushikana kwekuita kunogona kukonzera erectile kudzvinyirira mune jaya.
Asi kana munhu ari mumakore makumi mana kana kupfuura apfuura zvishoma nezvishoma anotanga kuva nekutambudzika kusvika pakugadziriswa, chinokonzera chikonzero chinenge chiri nguva dzose chirwere chemwoyo kana chirwere cheshuga.
Vanhu vashomanana vanoona erectile dysfunction mashoko akanaka. Zvisinei, mumatambudziko aya, kuita humwe hupenyu hunochinja kunogona kuderedza dambudziko rekurwadziwa kwepfungwa uye kurwisa uye kunogona kudzorera simba, zvakare. Nokukurumidza izvi zvigadziridzo zvinoshandiswa, iyo yakakwirira iyo yemazuva ose inobata zvepabonde basa rinogona kudzorerwa.
Zviratidzo Zvokutanga Zvinetso
Kana munhu asingawanzoongorori nguva dzose, erectile dysfunction inogona kuva chiratidzo chekutanga ane chirwere chepfungwa kana chirwere cheshuga.
Muzvirwere zvose zviri zviviri, mafuta aya anowedzera mumaritiro, anopindira neropa rekuyerera. Mabheti anononoka ropa anowira pamwoyo anogona kukonzera kurwisa kwemwoyo. Apo uropi kana mitsipa yemutsipa inobatwa, chirwere chinogona kuitika. Apo mitsetse yepenis inopera, erectile inoshaya inoitika.
Kana munhu achangotanga kuona erectile kusagadzikana, anofanira kuona chiremba wepamusoro.
Chiremba achaita kushaya moyo kwepfungwa kuti aongorore zvinhu zvinowedzera dambudziko rehutano hwehutano-ropa, ropa lipids, shuga yeropa, kurema uye kusvuta.
Zvichienderana nezvakawanikwa, mishonga uye mararamiro ehupenyu zvinogona kudikanwa kuderedza dambudziko rekurwadziwa kwepfungwa uye kurohwa. Kunyange zvazvo mararamiro emararamiro ega ega angave asina kukwana kuti adzore simba, vanogona kuwedzerwa mukana wekuti mishonga yekutanga yemishonga ye erectile dysfunction inoshanda.
Kutanga Kurapa
Mushonga wokutanga wekusavhiringidza kwe erectile kazhinji ndewe phosphodiesterase type 5 (PDE5) inhibitors: sildenafil (inotengeswa pasi pezita rinonzi zita rinonzi Viagra), tadalafil (inotengeswa pasi pezita rechiratidzo rinonzi Cialis) kana vardenafil (inotengeswa pasi pezita rinonzi branditra).
Zvikamu zviviri kubva kune zvitatu kusvika kune zvitatu zvechina zvevanhu zvichakwanisa kugadzirisa erection nemishonga iyi.
Mishonga haigone kushanda kana ropa richiyerera kuchirwere chiri murombo kana mitsipa inotarisirwa kugadziriswa yakanganisa. Zvimwe zvinodhaka zvinogonawo kusashanda nevarume vane hutano hwehutano hwepamwoyo, ndicho chikonzero zvakakosha kutora mungozi yehutano zvakanyanya pakutanga chiratidzo chekusavhiringidza kwe erectile.
Kuvandudza nekuchengetedza Maitiro
Kana PDE5 inhibitor isingashandi pakarepo, kuchinja mararamiro ehupenyu kunogona kupa nzira yekurapa mishonga.
Ndaimboona murwere ane erectile disfectiction, uyo aiva nemiganhu yepamusoro yeropa uye chirwere cheshuga uye yakanga yakawandisa. Ndakarayira Viagra ndokumuudza kuti aone chiremba pamusoro pematambudziko ake. Gore rakatevera, akadzoka kuzonditaurira kuti akanga atanga kuratidza nekudya kudya kwemoyo-uye wakarashika 50 lbs. Akange asisada ropa rega kana chirwere cheshuga ... kana Viagra. Erectile yake inoshaya basa yakanga yanyangarika.
Tora Chikwata Chekuwana Zvikomborero
Chiitiko chekushaya simba kwe erectile kunowedzera gumi nerimwe muhupenyu hwose, sezvo sengozi yehutano hwepfungwa nezvimwe zvirwere zvine chokuita nemakore zvinokura. Zvinowanzoitika kune varume vanotora matanho ekudzora ngozi dzavo dzehutano hwepfungwa kuti varambe vachiita zvepabonde mukati mavo makumi mapfumbamwe nemakumi matanhatu.
Zvinosuruvarisa, hazvirevi nyore kugadzirisa. Iwe haugoni kutevedzera tsika imwechete yehutano-somuenzaniso, kunwa pomegranate juice-uchiramba uchitungamirira mararamiro asina kunaka uye tariro yokuti mwoyo wako une chirwere chepfungwa uye erectile dysfunction ichapera. Kana iwe uchikurudzirwa kuva noupenyu hwehutano hwakanaka, mararamiro -ane utano hwakanaka ndiyo mhinduro.
Muzhinji, chii chakanaka kune utachiona hwemasera ndezvekuchengetedza simba mukati mehupenyu hwose. Izvi zvinoreva kusasvuta, kuchengetedza uremu hunokosha, kugara uchirovedza muviri uye kudya kudya-utano hwakanaka, sekudya kweMediterranean.
Dr. Montague muurosi weUrologist muCentral for Genitourinary Reconstruction kuCleveland Clinic yeGlickman Urological uye Kidney Institute, chirongwa cheNyika 2 urology yenyika sechinoverengwa ne US News & World Report.