Vatsvakurudzi vanoratidza kuti hypothyroidism inogona kukonzera kuwandisa kwekuwedzera
Hazvishamisi kuti vanhu vawirirane nezvinetso zvehutano, kunyanya kunyanya hypothyroidism , ine uremu hunoita. Kutaura zvazviri, kuwedzera pfuma ndechimwe chezviratidzo zvakajairika zve hypothyroidism - uye ndizvo zvinotungamirira vanhu vakawanda kuti vaone.
Kuratidza utachiona hwehutano Kuwana Kubatana
Vatsvakurudzi veYunivhesiti yeBirmingham muEngland vakazogadza izvo varwere vakaziva uye vanachiremba vakawanda vave vakaramba kwenguva refu - kuva hypothyroid inokonzera kuwedzera kuwanda.
Mune chidzidzo chakataurwa mumagazini rinonzi Clinical Endocrinology , vatsvakurudzi vakaongorora vanhu 162 vane hyperthyroidism kwemwedzi mitanhatu. Vaya vakange vatova nekurema, avo vane hyperthyroidism yakakonzerwa neMarwere Matambudziko, kana kuti avo vainge varasikirwa nehutano vasati vaongororwa vose vaiva nemari yakafanana yehupfumi, iyo yaiva anenge 5 kusvika ku5,5 kg (11 kusvika ku12 pounds) pamwedzi mitanhatu iyo dzakabatwa nemishonga yeitroithyroid ye iodine inodhaka.
Vaya vakange vane utachiona hwavo vakabviswa vakawana huwandu hwakawanda, avhareji yemakiromita gumi nemaviri. Uye avo vakazova hypothyroid mushure mekurapa vakawana, paavhareji, anenge 3 kg (6.5 mapaundi) kupfuura avo vaive vachifamba nehana hypothyroid kana vasina kumbova hypothyroid panguva dzose mushure mekurapa.
Pasi rose, pakati peboka rose, pakupera kwegore rimwe, uremu hwakanga huchikwira ne 3.95 kg (8.75 pounds), kusvika pa9,91 kg (22 pounds) mushure memakore mana, ane chirevo chekurema kweaisvika 3.66 kg (8 pounds) gore.
Vatsvakurudzi vakagumisa kuti kwaive nehuwandu hweupfumi mushure mekurapwa kwe hyperthyroidism, uye avo vakazova hypothyroid, pasinei nekurapa levothyroxine, vakawana zvakanyanya kukura.
Kurasikirwa Neutoro neHypothyroidism
Kana uine hypothyroidism, kuora muviri kunogona kunge kwakaoma zvikuru. Vanhu vazhinji vanofunga kuti kana uchitanga kutora utachiona hwemishonga mishonga yemishonga , uremu huchawa.
Kunyange zvazvo mishonga iyi inogona kukubatsira kuti urasike uremu hwawawana, uremu hahuna kushaya simba - hunotora kushanda zvakaoma, kudya , nekuita muviri .
Kana iwe uri kutambura kuti uremerwe uremu, shanda pamwe neanodya noutano kuti uwane chirongwa chekudya chinoshanda zvakanaka kwauri. Kudya kwakanakisisa kuderedza maitiro ehyhijidhesi uye ushuga uye kunotarisa kune maonda maprotestine nemiriwo. Zvokudya zvinogona kunge zvisingakwanisi kukwezva kurerutsa muviri. Kuwana maawa manomwe kusvika masere ekurara usiku humwechete kunogonawo kukubatsira iwe kuora muviri.
Kuita muviri kunogonawo kukubatsira iwe kuora muviri. Nhasi mirayiridzo inobva kuCenters for Disease Control and Prevention (CDC) inokurudzira vanhu vakuru kuti vave nemaminitsi 150 ekuenzanisa muviri uye miviri miviri yekuvaka musimba vhiki imwe neimwe. Vanhu vane hypothyroidism vangave vachida kuenderera mberi kune izvi zvinorayira kuti vawane uremu.
Kana une Graves chirwere kana hyperthyroidism uye uri kuwedzera uremu kana kuona chero zvimwe zviratidzo zve hypothyroidism , taura nechiremba wako uye utano hwako huongororwa. Zvimwe zviratidzo zve hypothyroidism kuti uchengetedze ziso zvinosanganisira:
- Kucheka mvere
- Kuneta
- Kusuruvara kusina
- Inzwi rinopenya kana rapy
- Brittle nails
- Danda rakasviba
- Kuora mwoyo kana kusakwanisa
- Constipation
Zviratidzo izvi, pamwe nekuwedzerwa kwekureruka, zvinogona kuratidza kuti kurapa kwako kwehutachiona ikozvino hakusi kwakakwana uye inoda kuongororwa zvakare nechiremba wezvehutano.
Usaedza uye kuchinja mishonga yako iwe pachako.
Kunobva:
Dale, J., Daykin, J., Holder, R., Sheppard, MC & Franklyn, JA "Kuwedzera kwehuwandu hunotevera kurapa hyperthyroidism," Clinical Endocrinology , 55 (2), 233-239.